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    Alternative Health

    Yogaland Podcast

    This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga’s lessons and tools to help craft a happy, balanced life.

    Support this show http://supporter.acast.com/yogaland.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Our Favorite Poses Right Now Apr 30, 2020
    Show notes

    Jason and I share what we are practicing in our own home practice right now.


    Show notes: http://www.jasonyoga.com/podcast/episode192


    SHOUT-OUT TO OUR SPONSORS

    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    How to Make Your Yoga Practice a Habit Apr 28, 2020
    Show notes

    Thanks for being here! We are a husband and wife team -- we've spent our lives and careers immersed in the principles of yoga and meditation so that we can live in the most embodied way. Jason travels the world leading teacher trainings. Andrea is host of Yogaland podcast, which has garnered 3.4 million downloads. Our aim is to support you wherever you are on your path through weekly podcasts, online classes, online courses, teacher trainings, and ongoing teacher development.


    Show notes: http://www.jasonyoga.com/podcast/episode191


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    3 Ways to Create a Yoga Home Practice Sequence Apr 27, 2020
    Show notes

    Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you're tired of practicing the only set sequence that you have memorized. Jason shares three simple approaches to help you come up with your very own satisfying, efficient sequences.


    Show notes: http://www.jasonyoga.com/podcast/episode190


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love–like your mom for Mother’s Day–and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    5 Myths About Doing Yoga at Home Apr 26, 2020
    Show notes

    On this episode, Jason busts 5 commonly held myths we have about home practice. Don't let your beliefs about how things "should" be keep you from doing the practice that you love!


    Show notes: jasonyoga.com/podcast/episode189


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love–like your mom for Mother’s Day–and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.

    

    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    Creating digital yoga content beyond daily livestreams Apr 23, 2020
    Show notes

    On this episode, we talk through five potential options for offering yoga content beyond daily livestream classes.


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    Emotions, expectations, and growth mindset Apr 22, 2020
    Show notes

    You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student), you should have your emotions fully managed so that you can continue to hold space for others who need you. We’re here to give you a reality check.


    Show notes: http://www.jasonyoga.com/podcast/episode187


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    Getting paid for teaching yoga online Apr 21, 2020
    Show notes

    Should you charge for your online classes? If so, how much? Does providing free classes de-value yoga? We delve these questions about payment and more on this episode.


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    How to Sequence Your Online Yoga Class Apr 20, 2020
    Show notes

    Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes are most important for your students right now? How quickly should you get students moving and how long do you offer Savasana? Find out on this episode!


    SHOUT-OUT TO OUR SPONSORS


    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $10 off, visit storyworth.com/yogaland when you subscribe.


    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    How to Be an Exceptional Online Yoga Teacher Apr 19, 2020
    Show notes

    Learning to teach yoga online is vital right now. But if you're used to teaching yoga in person, it can feel really daunting! On this episode, we break down what you can do to feel more comfortable and truly connect with your yoga students -- even through a Zoom room.


    SHOUT OUT TO OUR SPONSORS


    Get your virtual yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for virtual classes and private sessions. Acuity automatically connects with your favorite videoconferencing tool and handles all of the day-to-day booking and billing drudgery, freeing you up to be fully present in your online sessions. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.



    Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $20 off, visit storyworth.com/yogaland when you subscribe.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


    Bringing Yoga Trainings Online During COVID-19 Mar 20, 2020
    Show notes

    As people across the country are home bound amid the COVID-19 outbreak, in-person yoga classes and teacher trainings have come to an abrupt halt. The entire yoga community has been scrambling as we try to figure out how to best serve our students.


    For this bonus episode, Jason and I talk to Shannon Roche and Catherine Marquette from Yoga Alliance to get some clarity on their recommendations for finishing trainings up virtually. (Yoga Alliance has made an exception that trainings that are currently in session may be finished virtually. As of this recording, they’ve said that this exception will last until April 13, 2020, but they are considering extending it for longer.)


    Since we know that so many teachers will be moving their yoga classes and trainings online during this uncertain time, Jason and I also chime in with our tips for teaching and learning online.


    Here are the highlights:


    * We talk about what yoga schools need to do to get the formal OK from Yoga Alliance to continue their teacher trainings and continuing education programs online.


    *Jason shares his insights about making the transition to teaching classes online, and gives his tips for best practices to keep students more engaged and the class moving fluidly. This is something that can be a challenge without having a room full of students to read and offer you verbal hints about their energy level and interest on the topics you address.


    * Andrea shares her experiences and advice as both as an avid online learner and course creator.


    * We also share some of the tools we love to keep track of all of our virtual offerings.


    Show notes: http://www.jasonyoga.com/podcast/episode183


    SHOUT-OUT TO OUR SPONSORS

    Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.


    Aera is a better, safer way to diffuse essential oils. Easy, press-and-play aromatherapy capsules with no mixing, heating, or cleaning needed so it doesn’t add an additional stress of another to-do to your life. For 20% off diffusers and free shipping, go to AeraforHome.com and use code YOGALAND at check out.


    Hydrant is more than a flavoring mix. It does have great, refreshing flavor, but the mix of key electrolytes is scientifically formulated to jump start the body’s natural hydrating process. For 25% off your first order, go to DrinkHydrant.com and enter promo code YOGALAND at checkout.

    Support this show http://supporter.acast.com/yogaland.

    Hosted on Acast. See acast.com/privacy for more information.


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