Yoga Practice Video - Yoga Vidya

Latest Episodes:

Advanced Yoga Flow in Lotus Position - Downward Dog, Shoulderstand, Fish, Forward Bend May 02, 2020

Show notes

Join us for an advanced Yoga Flow in Lotus Position - Downward Dog to Shoulderstand in Lotus to Fish in Lotus to Forward Bend.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Ravidas.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Yoga Vidya - Europe’s leading Yoga Retreat Centre May 02, 2020

Show notes

Yoga Vidya is a nonprofit organization whose aim is to spread the knowledge (vidya) of holistic Yoga.

Founded by Sukadev Bretz in 1992, Yoga Vidya now runs 4 ashrams, 100 Yoga centres in various cities and has trained more than 17.000 top-quality yoga teachers. This makes us Europe’s leading and largest yoga educational organization. We teach in the tradition of Swami Sivananda, welcoming people of all spiritual paths and traditions of yoga.

More informations on: English seminars at Yoga Vidya

Advanced Yoga Flow - From Downward Dog into Shoulderstand into bridge, wheel with one leg lifted Apr 18, 2020

Show notes

Join us for an advanced Yoga Flow - From Downward Dog into Shoulderstand into bridge, wheel with one leg lifted.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Ravidas.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Short Beginners Yoga Class - 30 Minutes Apr 04, 2020

Show notes

Practice along this Beginners Yoga Class in 30 Minutes. You will practice relaxation, breathing exercises and some Yoga Positions, to strengthen and stretch your body.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Katja.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Eagle - Standing Yoga Pose - Practice Video Mar 21, 2020

Show notes

Practice along the Pose Eagle - Standing Yoga Pose.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Chris.
Camera: Chandra.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

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Sequence of Standing Poses - Tree Pose, Airplane and Natarajasana Mar 07, 2020

Show notes

Practice along with this Sequence of Standing Poses with the Yoga Tree Pose, Airplane (Scale Pose, Warrior Three) and Natarajasana (Lord Shiva Pose).

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Katja.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Yoga Vidya - Europe’s leading Yoga Retreat Centre Feb 29, 2020

Show notes

Yoga Vidya is a nonprofit organization whose aim is to spread the knowledge (vidya) of holistic Yoga.

If you are interested in our English Seminars, click here.

Warrior Pose - Yoga sequence with Warrior Pose Variations Feb 15, 2020

Show notes

Practice along with this Warrior Pose Variations. You will practice three variations of the warrior Yoga Pose on each side.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Katja.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.

Triangle Variation - Practice Video Feb 01, 2020

Show notes

Practice along with this Triangle Variation. It's a wonderful way to combine the stretching of the sides of your body and the stretching of the hip region. The twisting brings another interesting part to the triangle pose.

Recorded at Yoga Vidya, Bad Meinberg.

Demonstrated by Chris.
Camera: Chandra.
Voice: Sita.

For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.

For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.