Yoga Practice Video - Yoga Vidya

Latest Episodes:

Hanumanasana Yoga Class with Elke and Jana Jul 27, 2017

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Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in Germany you can click here: http://www.yoga-vidya.org/english/seminar/ We do also have lots of seminars in English!

Yoga Eye Exercises Jun 25, 2017

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Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of http://www.yoga-vidya.org/english/. This is a recording of a few years ago. These eye exercises are timeless - and very helpful for all with smartphone, iphone, PC, Mac etc.

Joyful Breath - simple exercise for more joy in your life Jun 16, 2017

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Narayani shows you how to bring more joy into your life with this simple Yoga Breathing exercise. More Yoga Videos http://my.yoga-vidya.org/video. This is a repost of one of our \"Hall of Fame\" Videos.

Yoga Relax - 10 minutes gentle Yoga Class Mar 24, 2017

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Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this \"Yoga Relax\" Class. Simple, easy-to-do, suited even for lazy people. You will feel new strenght, energy and positivity, ready for a wonderful day or evening. This series is very good even for anybody desiring sound sleep. Presented by Lisa Schwarz and Sukadev Bretz of Yoga Vidya. One of our \"Hall of Fame\" Yoga Classes - orginally published 2009 - still inspiring.

Yoga Class intermediate level 10 Minutes Mar 05, 2017

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10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost of one of our earliest Yoga Classes - still inspiring. One of the all-time-favorites of the Yoga Vidya \"Hall of Fame Yoga Classes\".

Yoga for Complete Beginners - Yoga Class 20 Minutes Feb 25, 2017

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Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged. Try it out! Demonstrated by Aruna, instructions by Sukadev Bretz of http://my.yoga-vidya.org . Music by Yogi Hari. More Videos on http://my.yoga-vidya.org/video

Beginners Yoga Class 10 Minutes Jan 27, 2017

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New Energy and Relaxation with this 10 minutes Beginner\'s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya. This is an oldy but goodie: This was the first Show of this Yoga Practice Podcast - and one of the most popular ones. You could say: This is one Video of our Yoga Hall of Fame. More Infos on http://my.yoga-vidya.org/video

Short yoga class for advanced beginners Nov 12, 2016

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Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita. More information about Yoga Vidya and Yoga. More videos! Become a yoga teacher in 4 weeks – International yoga teachers` training.

Heart opening meditation with Sukadev Oct 08, 2016

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German with English translation! In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages For more information on English classes, courses and seminars at Yoga Vidya, please see our english seminar pages. 20 minütige geführte Meditation mit Sukadev. Setze dich ruhig und entspannt hin für die Meditation! Nimm einige tiefe Atemzüge. Übe in der Meditation Visualisierungen und erschaffe eine Verbindung mit den Energien des Himmels und der Erde. Informationen über Meditation und Meditationstechniken findest du auf dem Yoga Vidya Meditationsportal. Hier findest du alle Seminare zum Thema Meditation bei Yoga Vidya. Bei Yoga Vidya finden täglich Yoga Kurse, Abendkurse, Mantrasingen und vieles mehr statt. Erfahre mehr über Yoga Vidya.

Acro Yoga demonstration by a group of AcroYoga Teacher Sep 17, 2016

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AcroYoga demonstration from the AxroYoga Teacher Training Level 1. Enjoy this wonderful AcroYoga performance full of courage and enthusiasm. Functional rooms bookable at Seminarhaus Shanti in Bad Meinberg, Germany. Our english website. English Videos about Yoga, meditation and more! Information on Yoga Vidya Teachers Training Course or workshops. For more English yoga videos, music, blog posts, etc., please visit our english pages.