Yap City

Latest Episodes:

Living Authentically with ‘Untamed’ Author, Glennon Doyle Sep 16, 2020

Show notes

Activist, philanthropist, and New York Times bestselling author, Glennon Doyle joins Brit and Anj to teach us all what it means to untame yourself and live authentically. Learn why it’s important to embrace anger, a new perspective on guilt, and concrete tips on how to feel your feelings - even when it’s uncomfortable.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Personal Finance 101 with Money Expert, Nicole Lapin May 20, 2020

Show notes

Nicole Lapin is a best-selling author, podcaster and expert in all things money. In this week’s episode, she chats with Brit and Anj about clever ways to spend and save money, how to think about investing, and why now might actually be the best time to start a business – along with the best tips for getting started! As Nicole proves, the blocker in all of this is "the thing between our ears," so let's all get more comfortable with this taboo topic together.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding Fertility with Modern Fertility CEO, Afton Vechery May 13, 2020

Show notes

Afton Vechery, CEO and Co-Founder of Modern Fertility,is trying to empower women by giving them easy access to the information they need to make decisions about their own reproductive health. She chats with Brit and Anj about the cultural stigma surrounding fertility and what women really need to know. Listen in as Brit reveals her own fertility results during the episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex Education with Dr. Emily Morse May 06, 2020

Show notes

Emily Morse is a doctor of human sexuality, host of the very popular ‘Sex With Emily’ podcast and radio show, and a true expert on all things sex and relationships. This week, Emily gives Brit and Anj (who have never talked about sex!) a ‘Sex Ed’ class unlike any other. Emily covers everything from the mental and physical health benefits of sex, to how to effectively communicate about sex without shame and anxiety, to the importance of understanding your personal sexual preferences. This is an episode you’ll want to share with your friends -- and your partner!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting Young Kids with Daphne Oz Apr 29, 2020

Show notes

Daphne Oz is a TV host, best-selling author, host of the podcast ‘Mom Brain,’ and mom of four kids under age seven. Yes, really. Listen in as Brit and Anj sit down with this supermom to talk all about healthy parenting of young children. From how to get dinner on the table that your kids will actually eat, to keeping the romance alive, mom guilt, and post-mortem body image, nothing is off limits. (Please note this was recorded pre-COVID.)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Preventing Depression with Neuroscientist Dr. Rebecca Brachman Apr 22, 2020

Show notes

Brit and Dave sit down with Dr. Rebecca Brachman, one of the world's leading neuroscientists who is pioneering the creation of preventative treatments for depression. Listen in as they discuss a topic that will impact nearly all of us in our lifetime. They’ll explore the stats, facts and myths of the disease, why there is such a stigma around it, and the latest scientific breakthrough that may change the world for billions of people.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Managing Productivity and Anxiety with Adam Grant Apr 15, 2020

Show notes

Adam Grant is an organizational psychologist, Wharton professor, multi-time best-selling author and chart-topping podcaster. His primary mission is to “make work suck less” (his words). In today’s episode, Adam schools Brit and Anj about how to be more productive with your work, especially amidst uncertainty and anxiety. Tune in for actionable, data-backed tricks to feel better about how you spend your time -- and to learn the truth about working in sweatpants. (Spoiler alert: it’s good news!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Best Sleep Ever with Todd & Tara Youngblood Apr 08, 2020

Show notes

In an episode devoted entirely to sleep, Brit and Dave chat with sleep experts and inventors, Todd and Tara Youngblood. The couple have been inventing new sleep technology for over a decade now! Tune in to learn about common sleep mistakes, how to determine your own chronotype (aka your body’s optimal sleep time), and all about the infamous chiliPAD Sleep System that Brit claims helped save her marriage.

Take the Chronotype Sleep Quiz here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Better Skin with Tatcha Founder, Vicky Tsai Apr 01, 2020

Show notes

Vicky Tsai, founder of Japanese beauty brand Tatcha, joins Brit and Anj to teach some of her favorite skincare secrets. Her customers include celebrities like Meghan Markle and Kim Kardashian who are fans of her products which are based in ancient Geisha beauty practices. Follow along as she walks through a simple four-step routine that she claims will transform your skin and get you glowing in no time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cooking 101 with Rachael Ray Mar 25, 2020

Show notes

Rachael Ray, queen of easy and accessible cooking, joins Brit and Anj to help them overcome their biggest challenges in the kitchen. Through lots of laughs and tough love, Rachael schools our hosts on the tools every home cook actually needs, how to make meal prep easier (and faster!), and how any savvy parent can trick their kids into eating vegetables.

Learn more about your ad choices. Visit megaphone.fm/adchoices