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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    88: Agreements Matter Mar 17, 2016
    Show notes

    In this Episode 88: Agreements Matter,I discuss:

    *the frustration of people not keeping their agreements in your Life

    *the 4 Reasons WHY people do not keep agreements (and maybe you, too!)

    *what to do when someone has broken agreements with you (the 3 Options)

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    Who has broken an agreement with you in your Life?

    Here are your options:

    1. Go to War
    2. Numb
    3. Accept the Reality of What Is

    And then after reading the book (or listening to the audio) of Loving What Is by Bryon Katie, do The Work on this person to clear any lingering anger, resentment, and the thoughts you attach to this.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

    RESOURCES

    Episode 85: The Prison of Contradiction

    Episode 71: Are You Really Committed? Really?

    Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters from today.

    I'm opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

    Click here to get the Recorded Replay, and the chance to apply for one of these limited 10 spots!

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    87: What Say You, Sister? Mar 14, 2016
    Show notes

    In this Episode 87: What Say You, Sister? I discuss:

    *an interaction I had recently on FB, and how I stood my ground on what I was an inappropriate comment about my Marriage

    *my reaction to it, and the positive interaction that came out of it

    *the importance of ALWAYS speaking your Truth

    *the massive transformations some of my WWM Coaching Clients are experiencing by being HONEST and speaking the Truth

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    The next time someone comes at you, upsets you, or wrongs you in any way, stand up for yourself.

    CONFRONT them.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

    RESOURCES

    Episode 85: The Prison of Contradiction

    Episode 46: Tell the Truth (Stop Lying)

    Episode 13: Speak Your Truth...Even if Your Voice Shakes

    The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

    Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots!

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    86: What Do To Do When You Mess Up Mar 11, 2016
    Show notes

    In this Episode 86: What To Do When You Mess Up, I discuss:

    *how I messed up with something I was supposed to do for my son for school today

    *the options you have to respond to any situation when you do mess up

    *the underlying theme of what this actually is

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    Where in your Life right now have YOU messed up?

    Your options are:

    1. Continue to hammer yourself with blame, shame, guilt
    2. Laugh about it-lighten up
    3. Accept that you are human, and will make mistakes

    Pick 1 of these 3 options. Choose wisely, sister!

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

    RESOURCES

    Episode 82: It Doesn't Have to Suck

    Episode 77: Stop That Snowball, Sister!

    Episode 55: Put the Hammer Down

    The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

    Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots!

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    85: The Prison of Contradiction Mar 09, 2016
    Show notes

    In this Episode 85: The Prison of Contradiction I discuss:

    *the dilemma that most people face with wanting something in their Life, yet choosing actions that align with what they want

    *the amount of bandwidth and energy you expend when you are not acting in accordance with the outcome that you desire

    *the prison that contradiction truly is your life, and the only way out of this

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    Ask yourself these questions:

    1. What result do I want in my Life right now that I'm not getting?
    2. Be honest….is it because I am living in contradiction with what I want and my actions in my Life?

    Journal it.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

    RESOURCES

    Episode 5: Why Honesty Freaks People Out

    Episode 16: Give People the REAL You (All of You)

    Episode 32: Know Your Why to Have MORE

    The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

    Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots!

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    84: I Choose Mar 07, 2016
    Show notes

    In this Episode 84: I Choose I discuss:

    *the 2 more powerful words of my Women Wanting More 90 Day Experience Coaching clients learned in my program over the last 60 days

    *the transformation that happens in 90 days when you do the work that is required in Having it All

    *a recent FB friend post about me being 'too angry' and the response I Chose back

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    Whatever you are going through in your Life right now:

    Are you CHOOSING your response to it, or are you a slave to your thoughts, feelings, emotions, and moods?

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

    RESOURCES

    Episode 25: You Always Get to Choose Your Response

    The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

    Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots!

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    83: Karma Matters Mar 04, 2016
    Show notes

    In this Episode 83: Karma Matters I discuss:

    *the experience I had today with someone paying me back my daily Starbucks gift

    *this situation I had with our now ex-nanny who quit on us via a text message, and how her new employer's actions will probably be paid back Karmically in a different way

    *why our actions in EVERY situations matter, and the universal laws of how Karma works

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    What ONE kind thing can you do for someone today?

    OR

    What is one Karmic debt you need to pay? Take one step to 'right' this today.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you did.

    RESOURCES

    Episode 75: How You Do Anything is How You Do Everything

    Episode 66: The Teacher is ALWAYS There

    Episode 60: Shut Up and Listen to the Voice

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    82: It Doesn't Have to Suck Mar 02, 2016
    Show notes

    In this Episode 82: It Doesn't Have to Suck I discuss:

    *the epiphany I had today in my ShieldMaiden group coaching call and my (now past) limiting belief that things that are difficult, new, or challenging, have to be painful

    *this crazy belief in society that there needs to be pain with the process....and that all good things need to have an element of suffering

    *my NEW belief that says you can be happy in tough times, and you can appreciate the challenge for the gift that it is, and it really doesn't have to suck and make you miserable

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    Where in your Life are you struggling right now, and think that suffering is part of this process?

    HOW can you switch your mindset to see this differently?

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

    RESOURCES

    Episode 77: Stop that Snowball, Sister!

    Episode 12: Create a NEW Story to Get MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    81: Delegate, Delegate, Delegate! Feb 29, 2016
    Show notes

    In this Episode 81: Delegate, Delegate, Delegate! I discuss:

    *the massive amount of delegation my husband and I have recently done to support our home and in raising our kids

    *this crazy notion that so many of us women buy into that we 'should' be able to do it all on our own

    *the reality is that we CAN have it all, but we can't do it all by ourselves

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    What is the ONE thing in your Life that you can delegate and/or get help with?

    Do ONE thing today to start this process.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

    RESOURCES

    Episode 15: You Have the Money

    Episode 29: Not Everyone's Opinion Matters

    My friend Jen Williams' site

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    80: How I Was Almost Arrested Today Feb 26, 2016
    Show notes

    In this Episode 80: How I Almost Got Arrested ( A Lesson in BS) I discuss:

    *A phone call I got from Revenue Canada saying I owed back taxes and willingly committed fraud

    *how they were coming to arrest me at my office immediately

    *why I fled the scene, and after calling our lawyer, figured out what was really going on

    *the MASSIVE Lesson I learned from the experience

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    WHO in your Life do you need to stop believing?

    WHO is not in your corner supporting, inspiring and encouraging you with what you want to do in your Life?

    What is the ONE thing you can do to change this? Do you need to journal about it first, have a conversation, send them an email…do that ONE thing TODAY.

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

    RESOURCES

    Episode 74: Sometimes You Need to Experience the Bad to See the Good

    Episode 73: Own it Or Be Owned

    Episode 66: The Teacher is ALWAYS There

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


    79: Burn the Ships Feb 24, 2016
    Show notes

    In this Episode 79: Burn the Ships I discuss:

    *that sometimes you have to burn things to the ground in order to create something new and to Become someone new

    *the Dream you have of how you want your Life to be, may require you burning the ships

    *how my recent Coaching Session in ShieldMaiden helped me to realize that I had to burn the Story I had about Commitment, and how it's changed one of my outcomes for my current 90 Day Challenge

    Listen to the latest Women Wanting More podcast episode in iTunes here.

    MORE TIP:

    What ship do you need to burn to the ground in order to BEcome who you need to Become?

    What is the ONE action step to begin to burn the ship you need to burn?

    And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

    RESOURCES

    Episode 73: Own it Or Be Owned

    Episode 71: Are You Committed? Really?

    Episode 69: Are You Walking Away From Something OR Moving Towards Something Else?

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!


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