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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    378: The Greatest Lesson You Can Teach Your Kids Dec 15, 2017
    Show notes

    In Episode 378 I discuss: *the times in life when things are difficult and we don't know what to do, and that those things are the things we actually have to do *learning the message of RESILIENCE. When you get knocked down, get back up *leaning into the challenges you have right now Listen to the latest Women Wanting More episode on iTunes here. MORE TIP If you're a parent or if you're not, teach this lesson to your kids or kids you're close to: Share with them a story you've gone through of something difficult you had to do, and how you got back up and did it anyway. Maybe you got knocked down again and again, but you got back up each time. RESOURCES Episode 320: The Lessons Keep Coming and Coming Episode 283: Invest in Your Kids Episode 216: The Trifecta of Insanity (Marriage+Kids+Business) Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    377: The ONE Secret Weapon You Need to Have in Your Life Is... Dec 13, 2017
    Show notes

    In Episode 377 I discuss: *the ability to adapt to Stress is necessary for Creating a Life of MORE *that no matter is happening in your Life or around you, that if you have the ability physically, emotionally and mentally to adapt to it all, you will Win every time *the experiences you have in your Life that are challenging will make you better at adapting and being Resilient Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you not adapting to Stress in your Life? Physically? Emotionally? Mentally? What is ONE Action Step you can take Today to make that better? RESOURCES Episode 350: Resilience is the Game Episode 279: You Will Want to Quit Episode 182: How Do I Become More Powerful? Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    376: Don't Be Afraid to Offend People Dec 11, 2017
    Show notes

    In Episode 376 I discuss: *nothing good ever happens in the place of being the middle, and the thing most people are afraid of us to upset people in their Life *being bold is the way to BE many times, and learning not to be afraid to upset people off in the process is a Choice *a FB message I had today that held someone's decision to the fire, and that I spoke the Truth to what was really going on in the situation...which I did for THEM, not me Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you holding back in your Life because you are so afraid of offending people? What is it costing you and others to hold back who you are? Journal this down. RESOURCES My heated FB post from today Episode 341: The Lessons From Angry Bike Guy Episode 159: What is the Story You Tell Yourself? Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    375: Don't Let Your Mind Mess With You Dec 08, 2017
    Show notes

    In Episode 375 I discuss: *the power of Trust when your Mind is trying to mess with you *the high high we had last week at WarriorCon2, and the low low we crashed down to and the balance that is restored from this *be mindful of those around you, and don't allow them to get inside your mind, either Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where right now is your Mind trying to mess with you? Identify it. What is it costing you? Journal ALL of this. RESOURCES My FB post about our experience at WarriorCon2 Episode 197: Your Mind is a Liar Episode 33: Sometimes You Gotta Let Go and TRUST Episode 10: Why You Will Have High Highs and Low Lows Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    374: It's Not That Big of a Deal Dec 06, 2017
    Show notes

    In Episode 374 I discuss: *the experience I had today after a phone call from my oldest son's school about an injury from the playground today *how my brain went to a place of calm but then anxiousness about not being able to get to a walk-in clinic *in the end, the biggest lesson I got from this entire experience, and epiphany from it all Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you making something a big deal in your Life? What is ONE Action you can take to change the way you See this? Journal it all, Sister. RESOURCES Episode 185: The Disease of Positivity Episode 118: What To Do When a Bomb Goes Off? Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    373: Here's What "I Can't" Really Means Dec 04, 2017
    Show notes

    In Episode 373 I discuss: *the epiphany I had with a boxing Coach I hired while in Laguna Beach with my husband last week for WarriorCon2 *how easily the 2 words, I Can't, can stop us from becoming MORE *the moment you decide to stop believing the Lie of I Can't, your Life will be open to More possibility than you ever imagined Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life right now are you saying, I Can't? What is this costing you to hold back and not take action in your Life? Journal this for insights. RESOURCES Episode 294: How to Be Fully Alive Episode 199: There is Meaning In Your Pain Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    372: Don't Draft. You're Better Than That. Dec 01, 2017
    Show notes

    In Episode 372 I discuss: *how some people would rather ride on the coattails of others than actually create something of their own (it's LAZY) *that this is not allowing them to express the gifts and talents that only they possess, and robs the World of this *how you can follow someone and emulate what they do, but will need to add your own unique flavour to the mix to make it your own Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where in your Life are you Drafting? Taking the credit from someone else? 2. What is ONE Step you can do in the next 24 hours to begin to turn this around? Journal it. RESOURCES Episode 240: The Gift of the Blank Page Episode 190: Look How Far You've Come Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    371: Your Marriage is Worth It Nov 29, 2017
    Show notes

    In Episode 371 I discuss: *how many see Marriage today as disposable *the POWER that you have to heal and turn around your Marriage when you begin to Invest in it every day *the THREE steps that you can begin to take Today to Create the Marriage you truly desire Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Commit to sending a text message to your Husband daily over the next 30 days about what you Love, Honour or Appreciate about him. This is 60-90 seconds of your day. Do NOT discount the impact of this simple yet powerful gesture done consistently over time. RESOURCES Episode 216: The Trifecta of Insanity (Marraige+Kids+Business)ge Episode 162: The ONE Thing That Will Make Your Marriage Better Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    370: There's Nothing You Can Do About It Nov 27, 2017
    Show notes

    In Episode 370 I discuss: *the amount of time we spend getting upset about the things we cannot control *how this energy is wasted and fruitless, and how our focus should instead be on the ONE thing we can control.....OUR response to a situation *that Life will flow so much easier when you choose to not push against Reality (you'll always lose when you do) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is the ONE thing you are trying to control in your Life that you cannot? Where you have not accepted that there is nothing you can do about it? Choose to either: Let it Go or SEE this experience from a different perspective. Journal to see which one serves you best. RESOURCES Episode 219: When the Plan is Not the Plan Episode 25: You Always Get to Choose Your Response Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    369: The Writing is On The Wall Nov 25, 2017
    Show notes

    In Episode 369 I discuss: *how there are often signs and signals we receive of experiences, relationships and choices that are not the 'right' ones to make *if we ignore these signs, we then experience the consequences of this 'wrong' choice *the best thing to do is the listen to The Voice when we receive these messages and follow it (aka STOP doing what you are doing) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What decision have you made that you need to course correct on where the writing has been on the wall from the get go about it? Journal this for insights. RESOURCES Episode 99: Is it The Voice or Is it Fear? Episode 355: The Voice Always Knows Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Apply for The Evolution Live Event in 2018 here Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


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