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    Health

    Women Wanting More

    Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

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    Latest Episodes:
    Episode 398: How Will You Choose to Show Up Today? Jan 16, 2018
    Show notes

    In Episode 398 I discuss: *leading by example and how you choose to show up *who you need to become to adapt to each new situation *that no matter what happens around you every single moment is a choice Listen to the latest Women Wanting More episode on iTunes here. MORE TIP How will you choose to show up today? RESOURCES Episode 329: Choose Persistence Episode 193: Power is a Choice Episode 264: There is ALWAYS a Solution Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    397: Don't Lie! Jan 15, 2018
    Show notes

    In Episode 397 I discuss: *how the truth connects with people, and how lies can connect as well, but in a bad way *not saving, but HELPING other women *how pointless it is to think you can save someone else Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Who are you trying to save in your life right now? You just need to stop. RESOURCES Episode 260: Clean it Up Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    396: How To Say No To Get MORE Jan 12, 2018
    Show notes

    In Episode 396 I discuss: *the different reasons behind "no" *scarcity, and clarity on what YOU truly want *the different ways to get what you want, and the importance of moments with your family Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one thing that you need to stay no to in your life right now? What is one action you can take to move you towards that? RESOURCES Episode 346: Create an Opening For the New Episode 298: The Gift of the Contrast Episode 232: The Value of the Climb Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    395: Make Humility Your Friend Jan 11, 2018
    Show notes

    In Episode 395 I discuss: *the huge amount that you learn from humility *the importance of putting yourself in humbling situations to prompt you to continue to create MORE *worrying what people think and suppressing how we truly feel Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to be more humble in your life? What is one new thing you can do to create more experiences of humility? Journal what you learned from those experiences. RESOURCES My FB post about my experience today at boxing Episode 266: How to Make Patience your Mantra Episode 230: Down But Not Out Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    394: The 25 Year One Night Stand Jan 10, 2018
    Show notes

    In Episode 391 I discuss: *fights and resolutions in a relationship, and the negative effects of suppressing emotions and problems *romance and passion after many years of being with a significant other *the hard work it takes to create a truly incredible relationship Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What do you want your marriage to look like? Take ten minutes to state what you want and begin to create what you want in your marriage. Journal this. RESOURCES Video Gift I made for my Husband: The Story of Us Episode 371: Your Marriage is Worth It Episode 216: The Trifecta of Insanity (Marriage+Kids+Business) Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    393: What Would Cause A Man To Do That? Jan 09, 2018
    Show notes

    In Episode 393 I discuss: *trying to make sense of things that we can't understand *rising above horrible circumstances and finding the gifts hidden within *choosing times of extreme pain to be the biggest transformations in your life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where, right now in your life, do you feel broken? What are you supposed to see in this situation, right now? RESOURCES Episode 144: Your Numbing is Not Working Episode 108: Choose Your Pain Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    392: 100 Days of Gratitude Jan 08, 2018
    Show notes

    In Episode 392 I discuss: *understanding the power of gratitude in order to dig deep and find something to be grateful for every day *gratitude being something you do as opposed to something that you just feel *the negative effects on YOUR life when you focus on what you are ungrateful for Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Like the Women Wanting More Facebook page. Get on the newsletter! There is so so much that you can get once you participate. Share this podcast episode, or another one, with another woman who you think will benefit from learning about the tips to help you live a life of more. RESOURCES Follow my 100 Days of Gratitude FB Lives ( a new one each day!) Episode 337: THIS is How You Find Your Why Episode 262: The Power of Being Present Episode 173: Why Gratitude is a Practice Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    391: Why Your New Years Resolutions Will Fizzle Jan 05, 2018
    Show notes

    In Episode 391 I discuss: *your deep why, the things that motivate you, and the things you TRULY wan *worthiness, a lack of love for yourself, and loving yourself to figure out a way to make things happen *loving, valuing, and understanding yourself FIRST Listen to the latest Women Wanting More episode on iTunes here. MORE TIP At the top of your journal write "I am worthy because..." and then fill in the rest. RESOURCES Episode 250: Love Yourself First Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    390: Possibility Jan 04, 2018
    Show notes

    In Episode 390 I discuss: *the feeling of possibility in a new day, and how the beauty of nature can help us see that *possibility being possible *being present, doing what you continue to do to give you what you want, and being open to possibility Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What possibility do you want to create in your life that you may have closed off to yourself? What is one action step you can take in the next 24 hours, big or small, to begin to open up to different possibilities. Journal this. RESOURCES FB Post: What does 25 years look like together? Episode 320: The Lessons Keep Coming and Coming Episode 253: Scarcity Will Bury You Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


    389: You Gotta Acknowledge Your Wins Jan 03, 2018
    Show notes

    In Episode 389 I discuss: *taking the time to analyze your failures and seeing the successes hidden within *looking back on the wins and accomplishments in your life *making a big deal about YOUR accomplishments along with your kid's Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Make a list of your top 100 wins of 2017 (or the last 6 months). Share what you learned from this experience. RESOURCES Episode 329: Choose Persistence Episode 282: Will You Have 45 Years of Greatness? Episode 238: Do You Even See Your Wins? Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left) Get your FREE Limited Edition WWM Journal HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here


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