Show notes
This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.
In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.
[Original air date: 5-22-19].
SHOW NOTES:
Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27]
Allana talks about how she used to compare herself to people [6:21]
Allana tells the story about the first time she was forced to deal with the death of a friend [9:30]
Allana’s script for addressing herself and acknowledging her needs [13:17]
“What you resist persists” [13:56]
Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03]
How Allana has taken ownership of her decisions [18:54]
How to stop judging yourself and make real progress [22:03]
How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06]
Allana talks about why it’s difficult for women to open up about their sexuality [26:47]
Allana talks about her experience and relationship with money [30:02]
How to trust again after someone betrays your trust [35:11]
Why Allana says you have to match the vibration of the things you want [39:01]
Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56]
Allana talks about her superpower [43:23]
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
FOLLOW ALLANA:
WEBSITE: http://allanapratt.com
TWITTER: https://twitter.com/allanapratt
INSTAGRAM: https://www.instagram.com/allanapratt
FACEBOOK: https://www.facebook.com/coachallanapratt
YOUTUBE: https://www.youtube.com/user/AlanaPratt
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