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    Health

    Women of Impact

    Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission – you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

    Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife” to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

    Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

    So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let’s start building our confidence, one badass guest at a time!

    Advertise

    Copyright: © Copyright Impact Theory

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay) Mar 19, 2024
    Show notes

    Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner.

    [Original air date: 09/19/18]


    SHOW NOTES:

    Tobie’s story [2:00]

    Why we perceive the same things differently [3:37]

    Past trauma shapes who you are [[4:41]

    Ways to overcome your fears [6:45]

    You can control your brain [8:26]

    Effective parenting strategies [9:00]

    Impacting the lives of thousands of children [10:32]

    Having difficult conversations with your kids [13:10]

    Teaching your kids the right values [14:23]

    Falling in love with Tony Gonzalez [16:27]

    Finding your place in a relationship [18:00]

    Why it's important to speak your mind [19:44]

    Surprise people with your identity [21:22]

    Why being resilient makes you stronger [22:53]

    What is your definition of love? [24:10]

    Freeing yourself from toxic relationships [25:03]

    Finding the right partner for yourself [28:14]

    Why it’s important to be independently codependent [30:00]

    Every relationship is uniquely beautiful [32: 42]

    Having an alter ego can be beneficial [33:30]

    Finding joy in every moment [36:51]


    DISCUSSED IN THIS EPISODE The 5 Second Rule by Mel Robbins: https://amzn.to/2pfJChP

    Shadow Buddies: https://bit.ly/2MHNVvR

    Baby2Baby: https://bit.ly/1y6BQ9s


    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW TOBIE GONZALEZ:

    INSTAGRAM: https://bit.ly/2NiDR1A


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dating Advice from the Founder of Coffee Meets Bagel | Dawoon Kang (Replay) Mar 19, 2024
    Show notes

    To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en

    [Original air date: 5/19/20].


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the

    WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    Women of EXTRA Impact Subscription Benefits:

    New episodes delivered ad-free

    Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    Looking to boost your confidence? Check out the Get Confident playlist.

    Want to repair and heal your relationships? Start with Love Lab.

    Curious about your health? We’ve got you covered in Health Hub.

    And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    Subscribe on Apple Podcasts: https://apple.co/457ebrP


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How Difficult Times Make You Stronger | Andrea Navedo (Replay) Mar 18, 2024
    Show notes

    Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did.

    On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim.

    [Original air date: 3/26/20].


    SHOW NOTES:

    Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51]

    Andrea explains why she needed to see positive role models on TV as a youth [6:59]

    Andrea used to believe that being an actress was a very selfish career [10:39]

    Andrea talks about being in an abusive relationship and why she eventually left [13:31]

    How to listen to the internal family dialogue in your own mind [17:28]

    There is an essential part of you that is pure and doesn’t need fixing [20:21]

    Andrea talks about her first acting gig on a soap opera [24:15]

    Andrea explains why she needed to take a temporary break from acting [30:09]

    Andrea feels she has a responsibility to inspire people who are similar to her [36:33]

    The curated, money-driven images you see of celebrities are pretty much BS [39:20]

    Fame, money and validation did not help Andrea feel better about herself [41:00]

    Why you should not numb out the emotions that you feel [44:10]

    It doesn’t matter what other people say about you. It matters what you say about you [45:36]

    Andrea explains why she never plays the victim [47:29]


    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW ANDREA:

    INSTAGRAM: https://bit.ly/2WKtXce

    FACEBOOK: https://bit.ly/2UB3bjU

    TWITTER: https://bit.ly/2y44P6c


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Billionaire Badass Reveals The #1 Mistake Every Woman Makes! | Jamie Kern Lima Mar 18, 2024
    Show notes

    Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!!

    From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-love.

    Even after reaching incredible success, Jamie realized there was STILL something missing in her life. And it all came back to her lack of self-worth and her belief that she wasn’t ACTUALLY worthy of alllllll the amazing things in her life.

    We’ve all been there homie, and that’s why this is SUCH an important and powerful topic!!! Jamie and I cover:

    • - How lack of self-worth keeps you stuck & in a self-sabotaging cycle
    • - Why you MUST break the people-pleasing habits lowering your self-worth
    • - The 4 Rs to reframe rejection & failure so you’re no longer afraid of them
    • - How to unlearn the lies that lead to self-doubt & finally believe you are enough
    • - Why embracing your worth actually makes you unstoppable


    This convo is soooo inspiring my homies, and SUCH a powerful reminder to finally STOP doubting yourself out of your own damn destiny!! Let’s Frikin’ GO!!!!


    Follow Jamie Kern Lima:

    Website: https://jamiekernlima.com/

    Instagram: https://www.instagram.com/jamiekernlima

    Facebook: https://www.facebook.com/JamieKernLimaPage/

    Order “Worthy”: https://worthybook.com/


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2 Mar 14, 2024
    Show notes

    Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!

    The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!!


    We’re covering:

    • - 5 reasons WHY you say YES to people that are bad for you
    • - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back
    • - Why toxic guys are WORSE than a drug addiction
    • - The HARSH reasons why you’re NOT holding him to your standards


    Ohhhhh girl, this one is goooooood, you won’t want to miss it!!!

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Pre-Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1 Mar 13, 2024
    Show notes

    What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.

    Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness!

    This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on.

    We dig into…

    • - The signs in your relationship that they may betray you, and why you might be ignoring them
    • - How to tell the difference between a bad choice vs. a character flaw
    • - Dealing with the SHAME and BLAME of being betrayed
    • - Why avoiders are worse than liars, and how YOU might be HELPING them
    • - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful
    • - The REAL reason you’re NOT asking the TOUGH questions


    LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!!


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Pre-Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2 Mar 07, 2024
    Show notes

    Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.

    And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead.

    We’re also talking about:

    • - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life
    • - The difference between dirty pain & clean pain
    • - Why you SHOULD take things personally & how it’s different from blaming yourself
    • - And why you should NEVER negotiate your change with people who want you to stay the same.


    Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!!

    Don't miss out on the final part of this episode with Najwa Zebian.

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Najwa Zebian:

    Website: https://najwazebian.com/

    Instagram: https://www.instagram.com/najwazebian/

    Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1 Mar 06, 2024
    Show notes

    It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!

    Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!

    Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want!

    Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567

    Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud.

    So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie!


    Follow Najwa Zebian:

    Website: https://najwazebian.com/

    Instagram: https://www.instagram.com/najwazebian/

    Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2 Mar 05, 2024
    Show notes

    It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!

    Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

    In this episode, we’re diving into:

    • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
    • - Why you MUST go deep into the conflict to truly understand why you’re fighting
    • - How to fight right and keep it from getting out of control with their “Repair checklist”
    • - Ways you and your partner can come together and find solutions or compromise
    • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
    • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
    • - How contempt in a relationship can lead to physical illness
    • - And soooo much more!


    The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.

    Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658


    Follow The Gottmans:

    Website: https://www.gottman.com/

    For Couples: https://gottmanconnect.com/

    Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1 Mar 04, 2024
    Show notes

    It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!

    Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

    In this episode, we’re diving into:

    • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
    • - Why you MUST go deep into the conflict to truly understand why you’re fighting
    • - How to fight right and keep it from getting out of control with their “Repair checklist”
    • - Ways you and your partner can come together and find solutions or compromise
    • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
    • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
    • - How contempt in a relationship can lead to physical illness
    • - And soooo much more!


    The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.

    Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658


    Follow The Gottmans:

    Website: https://www.gottman.com/

    For Couples: https://gottmanconnect.com/

    Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658


    Follow Me, Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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