Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Latest Episodes:

Encore: Episode #369: Midlife Vacation Mindset Power Aug 15, 2024

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Today's encore episode is all about your mindset power when you're on your midlife vacation. It's easy to feel excited and confident when your vacation starts that everything's going to go great! Unfortunately, this isn't always true. I experienced this firsthand on a recent sailing trip in Antigua.

Learn more: https://suzyrosenstein.com/podcast/encore-episode-369-midlife-vacation-mindset-power/

Encore: Episode #368: Busting Through Fear About What You Really Want in Midlife Aug 08, 2024

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Today's podcast episode is about busting through fear about what you really want in midlife. Even though it may seem counterintuitive that feeling fear might lead to you getting in your own way of happiness, it turns out that you just might be playing a huge role.

Learn more: https://suzyrosenstein.com/podcast/encore-episode-368-busting-through-fear-about-what-you-really-want-in-midlife/

EP #367: From Accountant to Author of Midlife Stories for Women with Kimberly Diede Aug 01, 2024

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This week's episode is about how to create a midlife career change and go from being an accountant to an author of midlife stories for women.

My guest today is Kimberly Diede. I interviewed Kimberly originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I'm sharing this interview here on the Women in the Middle® Show.

Learn more: https://suzyrosenstein.com/podcast/ep-367-from-accountant-to-author-of-midlife-stories-for-women-with-kimberly-diede/

EP #366: 3 Ways To Be Delighted in Midlife Jul 25, 2024

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This week's episode is about 3 ways to be delighted in midlife. Being delighted more often is a worthy pursuit! Especially when you're a woman over 50.

Learn more: https://suzyrosenstein.com/podcast/ep-366-3-ways-to-be-delighted-in-midlife/

EP #365: Life as a Baby Boomer Can Be Full of Opportunity with Wendy Green Jul 18, 2024

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This week's episode is about how life as a baby boomer can still be full of opportunity.

My guest today is Wendy Green. Wendy is now the host of the inspiring live show & podcast.

"Hey, Boomer!" which is FULL OF REAL TALK ABOUT AGING WELL. Wendy's serves an important inspirational role for people 55 to 75, who are looking for ways to live meaningful, fulfilling lives. Her goal is to help people see that they are never too old to set another goal or dream a new dream.

Learn more: https://suzyrosenstein.com/podcast/ep-365-life-as-a-baby-boomer-can-be-full-of-opportunity-with-wendy-green/

EP #364: ENCORE: Getting Unstuck in Midlife: Insights from Women in the Middle Jul 11, 2024

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This week's encore episode is about getting unstuck in midlife and features insights from the Women in the Middle Academy. The original episode was published in December 2021.

Getting unstuck in midlife is a goal for many amazing women over 50. When you're feeling stuck, it's hard to imagine how to get super clear about what you want and make the changes necessary to move toward it.

That's why today's interview panel will be so impactful. Today's guests have all been stuck and confused about what they wanted in their next chapter and now they're on the other side of it, happy and more fulfilled. They didn't figure it all out on their own; they got coaching. They joined the coaching group, the Women in the Middle Academy. They did the hard work of digging deep, self-reflection, and self-exploration. They reimagined what was possible for their lives.

Learn more: https://suzyrosenstein.com/podcast/ep-364-encore-getting-unstuck-in-midlife-insights-from-women-in-the-middle/

EP #363: The Art of Chilling Out for Women in Midlife with Angela D. Coleman. Jul 04, 2024

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This week's episode is about learning the Art of Chilling Out in midlife with special guest, Angela D. Coleman.

Do you feel anxious? Maybe you're overworked or burned out? If this sounds like you, you are not alone. In a world where women are more worn out than ever before, this stress can lead to serious mental and physical consequences.

My guest, Angela D. Coleman, is the author of the book, The Art of Chilling Out For Women, is a holistic health expert who founded the global nonprofit Sisterhood Agenda in 1994 and later the for-profit business, Sisterhood Agenda Enterprises, LLC.

Learn more: https://suzyrosenstein.com/podcast/ep-363-the-art-of-chilling-out-for-women-in-midlife-with-angela-d-coleman/

EP #362: 3 Ways that Time is On Your Side in Midlife Jun 27, 2024

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This week's episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife.

It's common to think quite negatively about the passage of time and aging in midlife. It's easy to focus on time running out and flying by. This episode helps you appreciate three ways that your concept of time can help you and be more "on your side" by being useful on your path to happiness.

Learn more: https://suzyrosenstein.com/podcast/ep-362-3-ways-that-time-is-on-your-side-in-midlife/

EP #361: How to Sleep Better in Midlife with Morgan Adams Jun 20, 2024

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This week's episode is about how to sleep better in midlife with special guest, Morgan Adams.

Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.

Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.

Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/

EP #360: Understanding Wants & Needs in Midlife So You Don't Have Regrets Jun 13, 2024

Show notes

This week's episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don't Have Regrets.

In midlife, it's common to feel disconnected from your desires because you've likely been putting others first for decades. Increasing your awareness of what you actually want can feel challenging and indulgent.

Learn more: https://suzyrosenstein.com/podcast/ep-360-understanding-wants-needs-in-midlife-so-you-dont-have-regrets/

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