Woman, Get In

Latest Episodes:

What if it was easy? An interview with Confidence Coach Kate Hanson Jun 08, 2022

Show notes

Fulfilling Mai-Ly's dream of sharing the good news with the world, we are bringing you an episode with confidence coach, Kate Hanson. Kate is a wonderful energy and brings us such great insight in this episode. From her Unhooking exercise to her Clarity Blueprint, she is a light that is working with women, taking them from their worst critic to their #1 supporter. Kate has so many gems in this episode, such as changing your focus to the things that excite you and finding your strength in the worst case scenarios that come your way. We hope you are as lit up and excited as we were after chatting with her. Recommended book: God Works Through Faith

Keep Your Eyes Up, an Interview with Mindset Survival Jun 01, 2022

Show notes

In response to the devastating events in the last few weeks across our nation, we are grateful to have Steve and Pam from Mindset Survival with us on this week's episode! We discuss the many different ways to improve your personal safety through self defense, less lethal options like the use of pepper spray, taser and stun gun as well as a variety of firearms safety and responsible firearms use. Stop being afraid, learn defensive skills, and build your confidence. You can find out more information on their website: https://mindsetsurvival.com/ They also offer free community classes, as well as one-on-one and small group sessions. Stay healthy and stay safe out there, friends!

Expand With A Mentor May 25, 2022

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This week on WGI, we are talking all about mentorship. We're chatting about our personal experience with seeking and being mentors. How do you know when a person is a good fit for you as a mentor? How do you make that initial ask? What things should you look for in a mentor relationship? And what would the red flags be? Of course, it wouldn't be a WGI episode if Mai-Ly didn't make up a motivational phrase, so keep an ear out for that.

How to Remember Anything May 18, 2022

Show notes

Want to increase your ability to remember lists, events, and people's names? Or maybe just remember the things your partner is telling you? This is the episode for you. We review the types of memory we have, and how each type forms memories. We also review the things you can do to support your brain in retaining and recalling those memories. There's a memory association game and as always, the apps and real world solutions we use to help us remember the details in our daily lives. Enjoy friends!

Getting Comfy With Public Speaking May 11, 2022

Show notes

No matter what your personal or professional goals are, you will likely be asked to speak publicly at some point. In this episode, Mandi & Mai-Ly explore ways to practice public speaking in order to overcome the fears. You'll also hear how to frame your thoughts and words, with a mini lesson on how to put together a presentation. Enjoy! Please rate the podcast and remember to share this episode if you found it helpful.

Get Into Your Feels May 04, 2022

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What skill will take you further in all aspects of your life and relationships? The big one we're talking about today is emotional intelligence. Yes, you can develop this skill! Whether the term is one you are familiar with, or it is completely new to you, this episode is sure to expand your understanding and framework around the subject. There are many facets to understanding EI and we had a great time talking about these. We give examples of how we've worked these into real life and give book recommendations so you can get even deeper.

Get Good At Anything Apr 27, 2022

Show notes

What are the tactics that professionals and experts utilize to get to the top of their craft? Let's talk about it! These are the methods anyone can employ to get better at their desired craft, whether its a skill, talent, new language, finances, test-taking, or business development. Real world applications for mindset and tactics with suggestions on books, groups and expert resource sprinkled into the mix. Get ready to take notes and accomplish your goals!

Get Your Travel On Apr 20, 2022

Show notes

Okay, friends, let's talk travel! How do you choose where to travel, who to travel with, and what do you pack? We are going over our strategies for these and more. We cover safe travel for women, how to travel alone, and strategy for minimal packing. Lots of ideas here for you as you get moving around and exploring the world again. Have fun, and be safe!

Spring Clean Your Life Apr 13, 2022

Show notes

Our physical space isn't the only thing that requires a refresh. We are chatting the ways we can spring clean our mental space and physical health, in addition to our actual home and spaces. We'll also chat a bit about Mandi's travel plans and Mai-Ly knows about a movie coming out before Mandi does. Please do follow us on Instagram at @womangetin and leave us a five star rating if you enjoyed the show.

Affirmations, Abundance, and Awesomeness Apr 06, 2022

Show notes

Affirmations are a string of powerful words that, when put together and repeated over time, tap into your conscious and unconscious mind to motivate you, to challenge you, to push you to reach your full potential in life. Are affirmations a part of your daily routine? Join Mandi and Mai-Ly as they discuss the power of affirmations and share the affirmations that have helped them with time, stress, love, health, and life. The best part is hearing Mandi create affirmations for Mai-Ly in real time! Mai-Ly is providing a limited time offer: "Share your goals and fears with @womangetin on Instagram and Mandi will create an affirmation for you. One per person." Enjoy the episode! Let's go!

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