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    Education

    With Intention

    Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

    Find me on socials!

    https://bio.site/camisophia


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © With Intention 2022

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    Latest Episodes:
    PODMAS DAY 5 - Surviving the winter blues Dec 17, 2023
    Show notes

    It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 4 - That girl winter glow up Dec 16, 2023
    Show notes

    Welcome to pods day 4!! Today we are discussing ways we can glow up this winter and leave our flop eras behind and glow all year round.

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 3 - Falalala girl guide to manifestation Dec 14, 2023
    Show notes

    Happy podmas day 3!! Todays episode is all things manifestation and how to be your highest self through being a delusional girlie! Thank you so much for tuning in, I hope I see you tomorrow besties! Xx

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 2 - Wellness girlie gift guide Dec 14, 2023
    Show notes

    PODMAS DAY 2!!! Todays episode is all things wellness, and all the essentials and also non-essentials you need as a wellness girlie!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 1- Healthy habits for 2024 Dec 13, 2023
    Show notes

    WELCOME TO PODMAS!! This is going to be 12 days of Christmas which means 12 episodes everyday until Christmas!! I am so excited to get started talking all things Christmas and how we can upgrade our lives ready for 2024! I love you all and I will see you tomorrow for Day 2!

    Hosted on Acast. See acast.com/privacy for more information.


    70. Staying consistent during the holiday season Dec 06, 2023
    Show notes

    This weeks episode is all about staying consistent during the holidays!! The holiday season can become overwhelming and it can be easy to fall out of routine, but this episode gives you a few tricks and tricks to stay on your wellness girlie habits whilst enjoying the holidays.

    Hosted on Acast. See acast.com/privacy for more information.


    69. Becoming a wellness girlie ft. Brooke Paintain Nov 17, 2023
    Show notes

    This weeks episode is with the lovely Brooke Paintain, talking all things wellness, mental health and self love.

    Hosted on Acast. See acast.com/privacy for more information.


    68. pov: becoming you Nov 09, 2023
    Show notes

    This weeks episode is based around my brand new online coaching app focussed on helping you become the best version of yourself. Although this weeks episode is slightly shorter, it talks all about the steps to take to glow up starting from scratch!!

    Online coaching - https://www.becomingyoubycami.com

    Hosted on Acast. See acast.com/privacy for more information.


    67. Period chats ft. Kate Morton Nov 01, 2023
    Show notes

    This weeks episode is all about period chats, hormonal balance, seed cycling and more with Kate Morton, Founder of Funk It Wellness! Contact Kate: https://funkitwellness.com/pages/funkylinks

    Hosted on Acast. See acast.com/privacy for more information.


    66. 66 days of GLOW Oct 26, 2023
    Show notes

    This weeks episode is all about the ultimate glow up!! There are 66 days left of the year, so lets utilise our time carefully. We talk all about how to get glowy skin, healing your gut and different manifestation techniques to help you glow in every area of life.

    Hosted on Acast. See acast.com/privacy for more information.


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