Stay ConnectedWelcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.
Find me on socials!
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Copyright: © With Intention 2022
Welcome to the stressy girl diaries! In this weeks episode we talk all things cortisol, how to lower it, how to deal with stress and ways to turn your feelings of overwhelm into productivity and happy thoughts.
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Today's episode is all about becoming your happiest self. We talk about steps to work on yourself from the inside out and find the happiness in life.
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This weeks episode is all things night routine!! The sleepy girl diaries is everything you need to know to have the perfect night of sleep and romanticise your night routine.
Ps. Here is the link to join the confident girl summer challenge!!
https://www.becomingyoubycami.com/
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Today's episode is the ultimate spring cleaning reset! We talk about giving your life a full reset for spring, workout plans, meal prep and new ways to plan your day for ultimate levels of productivity.
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Today's episode is all things wellness. We talk through current wellness trends and whether they are worth the hype!
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Welcome to the first episode of the busy girl diaries series! In today's episode we talk all things productivity, how to stop procrastinating and how to master your morning routine to have the perfect productive day.
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Today's episode is all things finding your passion, being creative and being a girl boss with Olivia Louise, the founder of D Louise Jewellery. We discuss starting a passion project, living with purpose, staying positive and navigating lack of motivation & challenges.
To find Olivia:
https://www.instagram.com/olivialouise.jenkins/
To shop D.Louise:
https://www.dlouise.co.uk/#MainContent
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Hello my loves! This weeks episode is all about channeling your inner divine feminine energy and creating casual elegance in your wardrobe and in your life. We discuss daily rituals to help you feel feminine and ways to show yourself love.
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This weeks episode we have Madeleine Shaw on to talk all things wellness rituals, nutrition and self love practises!!
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todays episode is all about the February girl guide, for valentines, friendship dates and self care ideas!!
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