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    Education

    With Intention

    Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

    Find me on socials!

    https://bio.site/camisophia


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © With Intention 2022

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    Latest Episodes:
    85. Channelling your inner Elle Woods Jan 30, 2024
    Show notes

    Today's episode is all things chick flick!! I wanted to dedicate this episode to Elle woods as I feel she is an icon and is an amazing role model for the girlies that want to accomplish big goals!

    Hosted on Acast. See acast.com/privacy for more information.


    84. Surviving the January blues Jan 24, 2024
    Show notes

    Today's episode is all about defeating the January blues and romanticising your life. January can be a bit of a gloomy month so here are some ways to spice it up!!

    Hosted on Acast. See acast.com/privacy for more information.


    83. Habits of a healthy girl Jan 17, 2024
    Show notes

    Hello my loves!! Todays episode is all about healthy habits and how to be your most productive self. I hope you enjoy xxx

    Hosted on Acast. See acast.com/privacy for more information.


    Big sister chats: spending time alone, green flags, making friends and getting motivated Jan 10, 2024
    Show notes

    Happy new year besties!! Here is the first ever episode of 2024, and of course it had to be a big sister chat episode! Today we touch on confidence, green flags, outgrowing friends, life getting better after college, chasing boys & hormonal acne and more!!!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 12 - A new era of her Dec 24, 2023
    Show notes

    Podmas day 12 is just a little thank you to all of you for all of your continuous support. I am so proud of you all for everything you have accomplished, thank you so much for joining me on my self love journey this year in my tiny little corner of the world. I love you all, speak soon xx

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 10/11 - The ultimate Sunday reset Dec 23, 2023
    Show notes

    Todays episode is all about the ultimate Sunday reset!! 2023 ends on a Sunday, so it only seems right to have a huge Sunday reset ready for 2024. Here is how you can reset your mind and your space to set yourself up for success and productivity!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 9 - Tis the season to be confident Dec 21, 2023
    Show notes

    Todays episode is all about getting and maintaining confidence in life in general as well as after a break up! Thank you so much for all your support throughout podmas, love you all! X

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 8 - 2024 out list Dec 20, 2023
    Show notes

    Todays episode is all about the things we are leaving behind in 2023, to help us grow and become the best version of ourselves. We talk relationships, friendships, mouth breathing and hygiene and more!!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 7 - Cozy girl season checklist Dec 19, 2023
    Show notes

    Todays episode is all things cozy girl season, we talk about how to avoid FOMO, enjoy time alone and get ultra cozy for the season ahead!

    Hosted on Acast. See acast.com/privacy for more information.


    PODMAS DAY 6 - Lazy girl guide to working out Dec 18, 2023
    Show notes

    Happy podmas day 6!! Todays episode is all about how we are going to get motivated to workout in the winter as it feels so much harder to get out of bed when it is dark outside and we are lacking motivation! So todays episode is a bit of a lazy girls guide to working out!

    Hosted on Acast. See acast.com/privacy for more information.


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