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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

    Advertise
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    Latest Episodes:
    294: A Different Take On Our State Of Emergency Feb 08, 2021
    Show notes

    There is much frustration and confusion surrounding everything that's happened in the past 12+ months, related to COVID-19. Lockdowns, shuttered businesses, curfews and more have left a lot of us scratching our heads… and asking important questions. Dr. David Martin, the Founder and Chairman of M-CAM Inc., is an author, public speaker, and innovator who has done a lot of research on our current state of affairs.

    Today, David offers key facts that help us understand this state of emergency from a different perspective. He reveals how the CDC filed a patent application on SARS-CoV in the early 2000s and explains why this is important. He discusses evidence that indicates that SARS-CoV2 has been manipulated to limit freedom and compromise our health. He unpacks the legal and health contradictions of new COVID treatments like the mask and the vaccines. And he offers insights on what each of us can do to fight for health freedom.

    Visit his website: davidmartin.world

    Become a member of the Weston A. Price Foundation here: westonaprice.org

    Check out our sponsors White Oak Pastures and Health Freedom Defense Fund


    293: How To Thrive (Not Just Survive) In These Times Feb 01, 2021
    Show notes

    These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is a cell biologist and lecturer, and the bestselling author of "The Biology of Belief."

    Today, Bruce offers ideas on how to empower ourselves, so that we don't fall prey to a "victim mentality." He talks about how a positive belief system, based on our own agency, can improve our mental health, overall health, and bring about a powerful, positive transformation in our world.

    He gives suggestions for how to invest our energy wisely and how to use the world's resources carefully, to best care for ourselves and the planet. And he reminds us that positive action can help us not simply survive these times, but to actually thrive!

    Visit Bruce's website: brucelipton.com

    Order our free info pack here

    Check out our sponsors Ancestral Supplements and Toups and Co Organics

    Rate and review our podcast here


    292: It's Gene Therapy, Not a Vaccine Jan 25, 2021
    Show notes

    Dr. David Martin, medical and legal expert, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are not vaccines, but, in actuality, gene therapy. He explains what the vaccines may do to us, what they are promising they can do for us, and how to distinguish the difference.

    Visit his website davidmartin.world.

    Become a member of the Weston A. Price Foundation here.

    Order our free info pack and join our mailing list here.

    Check out our sponsor Toups and Co Organics.

    Rate and review our Wise Traditions podcast here.


    291: What They're Not Telling You About The Pill Jan 18, 2021
    Show notes

    Millions of women have used "the pill" to prevent pregnancy, manage hormonal challenges, and even to control acne. Dr. Jolene Brighten, the author of Beyond the Pill, explores little-known facts about the pill in an effort to empower women to balance their hormones and reclaim their bodies.

    Dr. Brighten doesn't advocate against its use, but she does offer insights on its effect on our health. She discusses little-known side effects like depression, low libido, brain fog, and fatigue. She talks about what it does to our bodies hormonally and energetically, and how it can impact future fertility. She suggests what your diet should look like while on it, and how to best transition off of it.

    Visit her website: drbrighten.com

    Request our free info pack: westonaprice.org

    Get our 7 Easy Lessons here.

    Check out our sponsor: Toups and Co Organics


    286: The Covid 19 Vaccine: What You Need to Know Jan 14, 2021
    Show notes

    What do you need to know before lining up for one of the Covid 19 vaccines? This bonus episode offers a careful analysis of the top frontrunner Covid-19 vaccines. What are the potential risks and benefits?

    Dr. Bob Sears, author of "The Vaccine Book", offers information to equip you to make an informed decision about whether or not to get a coronavirus vaccine. He explains how the new M-RNA vaccine technology works. He covers the efforts made historically to address viruses through vaccinations. And he reminds us that no pharmaceutical company has promised that the vaccine will actually prevent infection and transmission of the coronavirus.

    Visit his website: immunityeducationgroup.org

    Become a member of the Weston A. Price Foundation here.

    Order the 2021 Shopping Guide: https://bit.ly/shoppingguide2021


    290: Nourishing Pet Food Jan 11, 2021
    Show notes

    Why does our dog have bad breath? Why do so many pets have digestive issues and even cancer? What's going on? Billy Hoekman, the Nutrition Science Director for Answers Pet Food, discusses the role that diet plays in pet health. Just as with people, animals could benefit from a dietary overhaul that leads back to what suits their constitution best.

    Billy goes over the ingredients in most pet food, and explains how pet food labels don't tell the entire story. He covers why a raw diet is preferable over kibble. And he gives concrete tips for how to transition pets to a more suitable diet to cultivate good health and avoid disease.

    Go to answerspetfood.com for blogs and more resources.

    Order our "Healthy 4 Life" guide here.

    Check out Toups and Co Organics.

    Rate and review our podcast here.


    289: Start Strong Jan 04, 2021
    Show notes

    The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! Sally Fallon Morell, president of the Weston A. Price Foundation, today discusses how to best nourish ourselves so we can be stronger and better than ever in 2021. To get there, Sally covers a lot of ground. She underscores the importance of eating lots of nutrient-dense animal foods, replete in vitamins A and D—foods that have protective properties to help us fight off toxins and illnesses. She offers ideas for how to start a Wise Traditions pantry or larder. And she concludes the conversation with words of caution regarding the new coronavirus vaccine.

    Check out Sally's blog at nourishingtraditions.com.

    Become a member of the Weston A. Price Foundation here.

    Order our 2021 shopping guide here.

    See our sponsor Toups and Co Organics.

    Rate and review our podcast here.


    288: Best of 2020 Dec 28, 2020
    Show notes

    Happy (almost) New Year! This episode is our end-of-year gift to you, a highlight reel of sorts, featuring excerpts from some of the most listened-to podcast episodes of 2020! We cover how to shore up your health, following traditional food ways, with Sally Fallon Morell. We uncover what some of the driving forces are behind this global crisis with Leslie Manookian. And with Dr. Zach Bush, we discuss how to take our health into our hands, becoming proactive rather than reactive at this time.

    Check out the original full-length episodes:

    "Protect Yourself from the Coronavirus (or Any Virus)" w/ Sally Fallon Morell

    "Behind the Coronavirus" w/ Leslie Manookian

    "Proactive Amidst this Crisis" w/ Dr. Zach Bush

    See our sponsors: Ancestral Supplements and Toups and Co.

    Become a member of WAPF here.


    287: Why We Need Flexibility Dec 21, 2020
    Show notes

    Mark Sisson, New York Times best-selling author and former endurance athlete, covers the benefits of flexibility on a number of levels. He discusses how to train our metabolism to run more efficiently. As we develop this "metabolic flexibility" – a reliance on fats and ketones for energy – we will likely reduce hunger pangs, burn body fat and increase our energy in the process.

    He also reminds us of the need to develop flexibility in other aspects of our lives. The ability to "roll with the punches" is needed now more than ever.

    For more, check out Mark's blog: marksdailyapple.com

    Visit our website for the transcript and more resources: westonaprice.org

    Order our WAPF 2021 shopping guide

    See our sponsors' websites: Ancestral Supplements and Toupsandco.com


    285: Foraging the Wild Food around Us Dec 14, 2020
    Show notes

    Nature consistently provides an abundance of wild edible foods all around us—whether we live in the city, the country, or someplace in between. Samuel Thayer, author of "Forager's Harvest" and "Nature's Garden," is a foraging educator and wild food gatherer who began "survival camping" at age 14.

    Today, Sam introduces us to the many foods growing underfoot--from ferns to flowers to what we call "weeds." He tells stories of his adventures foraging and offers insights into the story of Chris McCandless, whose story was told in the movie "Into the Wild." Sam describes the bounty of his own pantry replete with wild walnuts, hazelnuts, wild rice, ramps, and plums. And he inspires us to explore the benefits and beauty found in a diverse, local diet, like that of our ancestors.

    Visit Sam's website: foragersharvest.com

    Donate to the Weston A. Price Foundation here.

    Check out our sponsors: Toups & Co. Organics and Ancestral Supplements

    For this podcast transcript and other resources, visit our website: westonaprice.org


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