Win the Day Podcast

Latest Episodes:

Think About It: How to identify lies, remove negative thinking and walk in truth (Pt. 1 of 3) Jun 02, 2022

Show notes

I can feel it. It’s starting to bubble over. The momentum of this lie keeps growing much like a top spinning faster and faster. I didn’t even notice it at first but now it’s taking over. Where did it come from? How did it start? How did it get this out of control? And most importantly, how do I make it stop?

If you struggle with negative thinking like me than perhaps it's time for a thought life overhaul. I am not who I think I am or how others see me. I am who God says I am. If it's not God's truth about you than it's got to go.

Join me in this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth.

SHOW NOTES: https://winthedaypro.com/think-about-it-how-to-identify-lies-remove-negative-thinking-and-walk-in-truth/

Winning the War In Your Mind by Craig Groeschel

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Expanding Your Impact: Finding Like-Minded Partnerships to Help Others Win May 26, 2022

Show notes

You know when you meet people and immediately know they’re your kinda people? That’s how Dan and Kristin were when I met them years ago. We may have different backgrounds, areas of expertise (like coffee, right Dan??) and experiences but we both have the same heart behind what we do: serve others. I can't think of a better way to expand our impact than join forces with our aligned values and mission of who we are and how we do what we love.

That’s why a partnership together just made sense. I am so proud and excited to introduce you to the first Win the Day podcast sponsor, MHB Real Estate. 🥳 Can’t wait to expand our influence and help others win, together.

Tune in now to hear Kristin, Dan and I talk about:

Serving others by helping them navigate hardship
How to find your intersection of impact and passion
Balancing work and family life
How staying present in the moment helps eliminate guilt

SHOW NOTES: https://winthedaypro.com/expanding-your-impact-finding-like-minded-partnerships-to-help-others-win/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Connect with MHB Real Estate.

Transformation: How to Create Meaningful Change that Lasts May 19, 2022

Show notes

Small steps, over time create change. Change doesn’t create itself in the snap of a finger or the wave of a magic wand. We can’t transform overnight. We have to engage with the process. And before we can even do that we have to decide to engage in the process. We have to choose to choose different.

But what does the process of transformation look like? How do we create actual lasting change and not a circular process that ‘starts again on Monday’?

Tune in now to hear Becky discuss the four steps to create meaningful change that lasts: decide, purpose, plan and engage.

SHOW NOTES: https://winthedaypro.com/transformation-how-to-create-meaningful-change-that-lasts/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Looking on the Bright Side: Choosing Joy After the Loss of a Child May 12, 2022

Show notes

Tara Bright’s life has been full of hard things. Navigating uncharted territory through single motherhood, marriage struggles and the death of a child, Tara has every right to harbor bitterness and a pessimistic outlook on life. But her faithful perspective and trust in God’s greater plan has left her with a hope and confidence that can’t be shaken.

Tune in now as Tara and I discuss:

The power of community
Taking your thoughts captive
Having difficult conversations about painful parts of someone’s story
The role of grief and how it can expand your capacity
Using journaling to ground you and create a safe space in hard times
How the hope and experience of Heaven changes everything

SHOW NOTES: https://winthedaypro.com/looking-on-the-bright-side-choosing-joy-after-the-loss-of-a-child/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Cheers to Two Years! A Look Back on the Win the Day Podcast May 05, 2022

Show notes

The last two years of this podcast have been an autobiography of sorts, sharing intimate parts of my journal pages and opening my heart up with what’s really going on. The goal of each episode is to give you a behind the scenes look at my biggest struggles and greatest fears. My proudest moments and grandest adventures. It’s been a collection of my favorite stories and people.

A memoir if you will. An evolution of what this beautiful, messy, complicated, brilliant, broken life can look like if you get back up after you fall. Sometimes it takes a few counts, but I promise you life is better off the mat and in the fight.

Tune in now as I look back and share the top three life lessons I've learned since this podcast began:

- Just start! - It's ok to change. - Don't overthink it.

SHOW NOTES: https://winthedaypro.com/cheers-to-two-years-a-look-back-on-the-win-the-day-podcast/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Navigating the World of Technology + Raising Kids with Our Eyes Wide Open Apr 28, 2022

Show notes

The world of technology, cell phones and social media is quick evolving and fast moving. And addicting. It's far different from the world I grew up in, and more than likely yours too. Technology without parameters and parents without understanding can be a damaging combination. But perhaps you’re like me and not sure where to start or how to parent your way through this?

Join in the conversation with me and my friend, youth mentor, mom of four and technology enthusiast, Tasha, as we discuss:

- How do we help kids and teens navigate a world of challenges, temptations and disconnection that we never walked through? - Is all screen time created equally? - What's the best age to give a kid a phone?- Should teens have social media? - What are the current technology trends/dangers for teens? - How can we as parents not only protect our kids but help them set boundaries and maintain healthy, meaningful connections?

Axis.org

Office Gomez on Facebook Wait until 8th Bark Technologies Childhood 2.0 The Social Dilemma

Growing On: Outgrowing Where You Use to Fit Apr 21, 2022

Show notes

Growth doesn't show or add up overnight, it's a process. And then one day it happens. You'll see or feel cumulative growth added up over time and you won't fit where you used to. We change, we grow, we evolve. We outgrow places, relationships or ways of thinking. And that's good but what do we do when we don’t fit where we used to? How do we know when it’s time to grow on?

Join me as I talk about growth that requires guts through awareness, conviction and a willingness to change.

SHOW NOTES: https://winthedaypro.com/growing-on-outgrowing-where-you-used-to-fit/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Fostering Authenticity: Following God Through All Seasons Apr 14, 2022

Show notes

Without difficult circumstances do you find yourself growing complacent? Or perhaps your focus quickly shifts from the Creator to the creation after an answered prayer? Is it easier for you to make room for God in hard seasons or in lighter seasons?

Following God and cultivating an authentic and vulnerable relationship isn't always easy. But how do you stay consistent when life feels anything but?

Join me and my friend Tory as we talk about maintaining a foundational relationship with God no matter the circumstances and looking for the purpose each season holds.

SHOW NOTES: https://winthedaypro.com/fostering-authenticity-following-god-through-all-seasons/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Great Expectations Apr 07, 2022

Show notes

If we’re not careful expectations can breed a conditional love. I don’t want to be on the giving or receiving end of a conditional love because it’s exhausting, restricting and insecure.

What would it look like to mirror the love that God so freely gives? What if the love offered built roots and substance not fleeting feelings?What if we reflected God’s love that offers rest, grace and freedom to come as you are?

If we really accept the fullness of life and depth of love God offers, it will change the way we live out our life.

SHOW NOTES: https://winthedaypro.com/great-expectations-2/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

Heather's Story: Walk It Out Mar 31, 2022

Show notes

With a looming prison sentence as a result of her fourth felony DUI, Heather was at rock bottom and even contemplating suicide. Running from past hurts and and trying to avoid her wounds, Heather realized she needed to something different. It was in the depths of that pain that God met her and saved her.

Tune in now to hear how God transformed Heather’s life from the inside out through her story as we discuss:

Finding contentment in all things
Navigating singleness and solo parenting
Pursuing an authentic relationship with Jesus when you don’t feel like it
True surrender in hard times for complete dependence in good times

SHOW NOTES: https://winthedaypro.com/heathers-story-walk-it-out/

CONNECT WITH HEATHER: https://www.instagram.com/heatherhitchcock4/

FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

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