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    Education

    Win the Day Podcast

    Hard things change us. They just do. And they should. But what now?

    How do we pick up the pieces that are left and write a new story? How do we reconcile what we thought was going to be with what now is? How do we come to a place of acceptance and surrender and let God do a new thing?

    Having navigated my fair share of life’s curve balls (cancer survivor, infertility, widow, single mom) I’ve come to understand that hard things change us. But you know what? Even your heart ache is not a surprise to God…and neither is what comes next.

    Ready to be win each day and walk this out with us? Subscribe, hit play and let’s dig in!

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    Latest Episodes:
    Discover Your Love Language with Dawson and Lainey Aug 11, 2022
    Show notes

    Do you feel most loved through action or words? Touch or gifts? Or is it by spending time with someone?

    We are wired for love. To be loved and to love others. It's the way we were created. Join us during this episode as we talk about the 5 different love languages, how to discover your love language, how to learn your kids love language and how we can show up best for those that matter the most.

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date. 🥰

    SHOW NOTES: https://winthedaypro.com/discover-your-love-language-with-dawson-and-lainey/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    How to Be A Good Friend and Make New Friendships with Lainey Aug 04, 2022
    Show notes

    Friendship is so important! But it can be hard to make new friends when you're a kid (or an adult!). How do we know what a good friendship is? What do you do when a friendship changes? How can we be a good friend? What should you do when you feel left out?

    This episode is so great for kids and they navigate the world friendships. Both how to be a good friend and how to find good friends. Listen now to hear Lainey talk about:

    - How to be a good friend when your friend is having a bad day - Choosing friends that have good influence - Ways to see and care for our friends when they hurt - Best ways to make new friends and clues to look for that they would make a great friend - How to have hard converstations with friends and why that is important

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.🥰

    SHOW NOTES: https://winthedaypro.com/how-to-be-a-good-friend-and-make-new-friendships-with-lainey/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    How to Generate and Maintain Consistency with Dawson Jul 28, 2022
    Show notes

    It's easy to be consistent with things that we value. But how can we be consistent in things that we aren't excited about?

    Mindset matters. What you believe you can do, you'll do and consistency will rise to meet your level of belief. Start small and your actions will grow.

    This episode is jam packed with truth bombs and great insight! Join Dawson, the king of consistency, and I as we cover: - The power of mindset. You won't be able to do it if your mind is already convinced you can't.

    - Starting small. Small wins build your confidence.

    - Perspective shift. What do you want to be proud of now as you look back later?

    - Power of tracking progress. This keeps your motivation high as you see improvement.

    - Importance of following through on your word and commitment

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date.🥰

    SHOW NOTES: https://winthedaypro.com/how-to-generate-and-maintain-consistency-with-dawson/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    How to Build Grit and Never Give Up with Lainey Jul 21, 2022
    Show notes

    Lainey was born with grit. My dad jokes she part bull dog. I knew from the moment she was born she wasn't to be messed with. Her ability to double down when things get hard and continue to push through is as uncommon as it is inspiring.

    This episode is the most charming, hilarious and simply enlightening take on how to stay true to your commitments and follow through even when things get difficult.

    Join Lainey and I as we break down the process of never giving up: set a goal, create a plan and trust the process, as well as the importance of company and accountability to help you see things through.

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and conversations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date. 🥰

    SHOW NOTES: https://winthedaypro.com/how-to-build-grit-and-never-give-up-with-lainey/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    Podcast Switch! Dawson and Lainey Takeover Jul 14, 2022
    Show notes

    It's a Dawson and Lainey takeover! In this episode I'm in the hot seat and the kids are interviewing me. It won't be long and they'll be taking over this podcast all together, I'm sure of it. This was so fun. The kids came up with the most thoughtful and insightful questions and we share of lots of laughs, memories and heartfelt moments. You won't want to miss this one!

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations. Of course I'm partial (as a mom should be), but I think these two hosts are my favorite to date. 🥰

    SHOW NOTES: https://winthedaypro.com/podcast-switch-dawson-and-lainey-takeover/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    5 Ways to Grow in God with Dawson Jul 07, 2022
    Show notes

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations.

    In this episode, we talk about how starting something new can feel so overwhelming. In fact sometimes it can feel so daunting it causes us to never start the process. Or perhaps something has become too familiar that you lose the initial excitement and your actions start to fade in the familiar.

    If that's you, then be sure to listen to this episode! Dawson's advice in this podcast will help you find a plan to connect to your faith for the first time or perhaps find a new way to connect with forgotten habits or elements of your faith journey.

    Tune in now as we discuss the 5 ways to grow in God: avoid turning your back, pray, see God's bigger plan, trust God's got your back and love.

    SHOW NOTES: https://winthedaypro.com/5-ways-to-grow-in-god-with-dawson/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    Dude Do It YouTube Channel

    Navigating Sibling Relationships with Dawson & Lainey Jun 30, 2022
    Show notes

    This summer my kids, Dawson (12) and Lainey (8), will be sharing their insight and perspective on a variety of topics and converstations. Of course I'm partial (as a mom should be), but I think these two guests are my favorite to date. 🥰

    In this episode we talk about their sibling relationship. These two have a pretty special bond and it was so fun to talk to them about their love (and frustrations) they have for each other. Together we talk about:

    • How to handle conflict
    • Why siblings tease each other and how to navigate
    • Leading by example to younger siblings
    • Showing kindness to your siblings even when you don't feel like it
    • The built in friendship that comes with a sibling

    SHOW NOTES: https://winthedaypro.com/navigate-sibling-relationships-with-dawson-lainey/

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    Break Free: Finding Power to Move Forward by Taking the Time to Look Back Jun 23, 2022
    Show notes

    Shannon is a single mom, mother to a child with disabilities, recovering food addict and domestic abuse survivor. She has not walked an easy road yet her perspective is filled with hope and an eternal perspective. Her outlook and wisdom gained through the fire will set others free from their past and help them walk with confidence in who they are and whose they are.

    Join Shannon and I as we cover how to:

    • Battle and bitterness and resentment when you life looks different than you hoped for
    • Work with what you’ve got
    • Release the pressure to people please
    • Fight against comfort and complacency
    • Avoid the dangers of self sufficiency

    SHOW NOTES: https://winthedaypro.com/break-free-finding-power-to-move-forward-by-taking-the-time-to-look-back/

    Connect with Shannon and listen to her Break Free Podcast.

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    Think About It: How to Walk in Truth (Pt. 3 of 3) Jun 16, 2022
    Show notes

    You don't experience your reality. You experience the perspective of your reality.

    So what influences our perspective? What painful parts of your life continue to influence your thoughts? What lies from your past impact the way you view the world? What stories are you telling yourself that are rewiring your thoughts?

    In this episode, we will talk about:

    • Being aware of the lens we see our reality through
    • How the devil plots every opportunity to connect your life’s pains, disappointments and frustrations with negative, self limiting beliefs.
    • Knowing our weak spots that turn up the volume on our negative thinking
    • Recognizing the devil’s tools of doubt, guilt and shame
    • How to fight back with prayer and praise

    Join me in part finale episode of this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth.

    SHOW NOTES: https://winthedaypro.com/think-about-it-how-to-walk-in-truth/

    Winning the War In Your Mind by Craig Groeschel

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

    Think About It: Removing Negative Thinking (Pt. 2 of 3) Jun 09, 2022
    Show notes

    Do your thoughts bring peace or distress? Do they create solutions or more problems? Do they uplift you or tear you down? It's time to think about what you think about. When we take inventory of our thought life we can start to identify and evict the lies. In this episode, we will walk through a lie I am struggling with and:

    - Take a thought inventory - Identify the lie(s) - Follow the lies to the root of where it comes from and what makes it grow - Be equipped with truth and tools to replace negative thinking with

    Join me in part two of this three part series as we discuss the reason, root and removal of lies as we replace it with God's truth.

    SHOW NOTES: https://winthedaypro.com/think-about-it-removing-negative-thinking/

    Winning the War In Your Mind by Craig Groeschel

    FOLLOW ME ON INSTAGRAM: www.instagram.com/becky_allen/

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