Will to Win with William Shewfelt

Latest Episodes:

Chelsea Bellini on Self Belief, Keto for Women, and Social Media May 07, 2019

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What's up podcast! On this episode of the Primal Body Podcast, you'll hear an in-depth discussion with Chelsea Bellini about discovering your talents in any environment, cultivating self confidence, and some actionable tips on fat loss and keto. Chelsea is a health & fitness influencer who shares diet and training strategies women can use to achieve their best shape and health ever. She's also a model and commercial actress. Oh and...she's my girlfriend ;)

Instagram: @ChelseaBellini
Youtube.com/ChelseaBellini

This episode is brought to you by The Carnivore Shredding Program! Use the Carnivore Shredding Program to drop fat at the fastest rate and get ripped.

The Carnivore Diet on a Budget and More! May 04, 2019

Show notes

Instagram: https://www.instagram.com/williamshewfelt/
Youtube: https://www.youtube.com/willshewfelt

0:30 Will we lose the ability to digest carbs and veggies if we do carnivore long term?
5:57 Do you care that the steaks at Costco are grainfed?
7:47 Do you ever incorporate high protein refeeds when you need extra protein for repair?
13:15 Do you add any fruits or vegetables to your diet? What about alcohol?
15:27 Can the Carnivore Shredding Program work for women? Are there modifications for the exercise part?
16:27 Is dairy okay?
19:17 What about vitamin C?
20:30 Carnivore on a budget?
21:55 What kind of music do I listen to?
23:16 What is your daily routine?
26:46 What are your current training goals?
29:14 Any more Power Rangers episodes?

Calories on Carnivore, My Current Training Routine, and Body Comp or Longevity? Apr 22, 2019

Show notes

Questions Include:
Calorie counting vs carnivore—which wins?
Morning routine?
How does the average person achieve optimal health and weight loss?
Is body comp a key indicator of longevity?
What does your training routine look like?
How much do you weigh?
Why did you stop a vegan diet?
What do you eat on a daily basis?
Why carnivore over keto? Should everyone do Carnivore?
What about poop?
What’s your daily fasting window?
Why zone 2 instead of HIIT or tabata?
Thoughts on flexible dieting?
Will you do Carnivore for the rest of your life?
What are your hobbies outside of working out?
How does your carnivore shredding program work?

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