Wild Health Podcast

Latest Episodes:

Episode 29 - Increase your Testosterone naturally. The one thing to do to optimize your hormones! May 14, 2019

Show notes

So, you want optimized testosterone? Yeah, we all do. So, listen in. Spoiler alert: There's not actually one single thing that optimizes testosterone. To be honest, living an optimized life when it comes to sleep, exercise, nutrition, etc is the best way to have optimized hormones. But we try to get a little more specific than that in this podcast.

Episode 28 - Sports Performance Optimization with Nutrigenomics......an Introduction Apr 27, 2019

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This is a BIG topic. In this episode we jump into an initial discussion using Matt's genetics as an example. We'll follow up with much more. Stay Tuned!

Episode 27 - Microbiome testing with Onegevity Apr 02, 2019

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Microbiome testing with Onegevity. Use Artificial Intelligence, Multi-omics, and precision medicine to optimize health!

Episode 25 - Oral Health and Systemic Disease Mar 16, 2019

Show notes

Does oral bacteria cause cardiovascular disease and Alzheimer's? Should you floss? How do you care for your teeth and what to ask of your dentist with dentist Tom Larkin. If you want to see a preventive relationship dentist reach out to us and we're happy to help. Just click on the "be our patient" link on the website www.wildhealthpodcast.com and we'll refer you to our favorite dentist who provides this care.

Episode 24 - What is Precision Medicine? Podcast with Ben Greenfield answering this question. Mar 08, 2019

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So, what EXACTLY do we do in our Wild Health Clinic? We answered this question and "what is precision medicine" on the Ben Greenfield podcast recently and we want to share that with you. Also, you should totally join us when we hangout with Ben at The Kentucky Castle on April 6th. Register for that 1 day event HERE.

Episode 23 - Diagnose Alzheimer's disease 6 years early. Cutting edge Alzheimer's Research and treatments with Dr. Lin. Mar 02, 2019

Show notes

We wanted to follow up our last episode on the basics of AD treatment with a "where's the puck going" episode with Dr. Aing Li Lin. Here, we talk about some things she see's as the next level in diagnosis and treatment of this disease.

Episode 22 - Take the fear out of Alzheimer's Feb 22, 2019

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Not sure what APOE means? Scared to look at your DNA health reports with the fear you may be destined for Alzheimer's disease? Well, it's not a dead end street. There are tons of preventative measures to take and we'll show you how. Tune in to hear the latest findings regarding Alzheimer's and what you can do to keep your brain healthy as you age.

Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries. Feb 14, 2019

Show notes

What is PRP? How does it work? When should you try it? In this Wild Health podcast we dive into the world of PRP or Platelet Rich Plasma with Dr Mark Goodman, the Wild Health Director of Sports Medicine. PRP is more and more commonly utilized in Sports Medicine for the treatment of soft tissue injuries. Mark and I dive into the treatment of joint injuries, tendonitis, chronic inflammation and how PRP can help.

Episode 20 - Stool transplants and how to optimize your microbiome with PHD Microbiologist Eric Battaglioli Feb 06, 2019

Show notes

Dr. Battaglioli is a phd microbiologist who joins our Wild Health team as our Director of Microbiome from Mayo Clinic where he did research and worked with their individualized medicine team. We're super excited to dive into the microbiome and dig deeper with Dr. Battaglioli. In this podcast we talk about the top tips he has for improving your microbiome and what exciting research is coming out soon.

Episode 19 - Hack and track your sleep. Interview with the co-founder of Oura, Petteri Lahtela Feb 01, 2019

Show notes

In this podcast we discuss the Oura ring, it's technology, and how to use it to optimize your sleep, which is extremely important for every aspect of your health. Don't believe us? Well, go back and listen to episode #6 on exactly how important sleep is and how to optimize it. Then incorporate the Oura ring to take it to the next level. Want one? We have a code for a discount when you listen in........ok, fine we'll just tell you. Enter "Wildhealth" at checkout to get $50 off your ring. We have no official relationship or conflict with Oura.

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