Wild Health Podcast

Latest Episodes:

Dr. Kristin Dawson on Mindfulness Nov 16, 2020

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This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.

COVID and Heart Damage??! Nov 13, 2020

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Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What tests should we be getting to ensure heart health after illness?

Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2 Nov 09, 2020

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James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded along with Robert Frager the Institute of Transpersonal Psychology, which later became Sofia University, where he was a lecturer in psychedelic studies. His latest book with Jordan Gruber is "Your Symphony of Selves: Discover and Understand More of Who We Are" which offers groundbreaking insight into the dynamic nature of personality and show that each of us is comprised of distinct, autonomous, and inherently valuable "selves." They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Find out more at https://jordangruber.com/your-symphony-of-selves

Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2 Nov 09, 2020

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Dr. Dom D'Agostino talks CGMs Nov 06, 2020

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How to use a continuous glucose monitor to optimize diet and health.

Dr. Mark Goodman on optimizing fitness with genomic based exercise, diet, and recovery Nov 04, 2020

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Dr. James Fadiman on microdosing for brain optimization Nov 02, 2020

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COVID for the long haul with Dr. Tam Oct 30, 2020

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Former Pro Triathlete Dr. Tam joins us to talk about her experience having COVID and dealing with being a Long Hauler.

How you move matters - With Guido Van Ryssegem Oct 28, 2020

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Guido is a master of movement. He works with amateur and professional athletes around the world and pioneered the Kinetic Integrations theory of movement that is taught around the world. We discuss how correcting common imbalances and movement patterns can improve health span, relive pain and avoid injury. In this podcast Guido walks us through his philosophy on movement, personalized exercise prescription, injury prevention, and return to play.

HIIT benefits for brain optimization with Physician and Crossfit athlete Dr. Julie Foucher Oct 26, 2020

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