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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Adult Education: Dollars and Sense Apr 02, 2025
    Show notes

    Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik.

    Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce.

    Plus, find out why Allan is swearing off alcohol and energy drinks!

    See omnystudio.com/listener for privacy information.


    OnlyWhine with Denise Richards Apr 01, 2025
    Show notes

    Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana!
    Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions!

    See omnystudio.com/listener for privacy information.


    Ghost Stories Mar 31, 2025
    Show notes

    As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position.

    Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend??

    Plus, Jana shares some advice for any moms whose kids are asking about ghosts.

    See omnystudio.com/listener for privacy information.


    When You Fall In Love...And He's Not Divorced Yet with Dolores Catania and Paul Connell Mar 29, 2025
    Show notes

    RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one.
    This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup?
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Unmask and Unwhine: The Cherry (Blossom) on Top with Candace Cameron Bure Mar 27, 2025
    Show notes

    Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure!
    The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask!
    And we find out if Candace would ever make a return to the sitcom world!

    See omnystudio.com/listener for privacy information.


    Save A Horse, Ride A Cowboy, Marry A Farmer Mar 26, 2025
    Show notes

    If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife".
    These guys may be DTF (down to farm) but they are also ready to find love!
    These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: It’s Going to Be Okay with Ashley Graber and Maria Evans Mar 26, 2025
    Show notes

    It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.

    Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.

    See omnystudio.com/listener for privacy information.


    Live From TRIC: Kate Voegele Mar 25, 2025
    Show notes

    Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele!
    We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH.

    See omnystudio.com/listener for privacy information.


    Intentions in the Sand Mar 24, 2025
    Show notes

    Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.

    How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts.
    Plus, find out why Jana had to abruptly end her vacation in the Bahamas!

    See omnystudio.com/listener for privacy information.


    Adult Education: Worthy of Love with James Van Der Beek Mar 21, 2025
    Show notes

    Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina!

    James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood.

    Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years!

    See omnystudio.com/listener for privacy information.


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