Whine Down with Jana Kramer

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Latest Episodes:

We’re Gonna Make It Mar 10, 2025

Show notes

If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex.
How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough?

Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles!
Follow Whine Down on Instagram @whinedownpodcast!

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Unmask and Unwhine: Feel the Beet with Clay Aiken Mar 06, 2025

Show notes

Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”
And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardrobe he kept after he was eliminated back in season 11!

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Why I Do Part 2 Is Golden with Joan Vassos Mar 05, 2025

Show notes

“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.
Despite her closeness with her children, she did not get their permission for this…
And the man from her show she calls a “playboy” and why she won’t set him up.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Adult Education: The Trauma Bond of Wall Street Mar 05, 2025

Show notes

Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street).
Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them.
Plus, Nadine reveals how she recovered after the end of her marriage.

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So Sick of Being Sick Mar 03, 2025

Show notes

Jana is making it through a seemingly never-ending cycle of illness in her house, and she’s ready to open up about the stress of caring for a sick child while dealing with everything else that comes with parenthood.

We find out the realization Jana had about her ex-husband, and why that acceptance led her to set firmer boundaries with him.

Plus, would you try a salmon sperm facial??
Follow us on Instagram @WhineDownPodcast!

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Befriending The Other Woman Mar 01, 2025

Show notes

Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back.
From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around.
Plus, how she's befriending the woman who broke up her marriage...a story you have to hear to believe.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

See omnystudio.com/listener for privacy information.

Unmask and Unwhine: Secrets of the Unicorn with Tori Spelling Feb 27, 2025

Show notes

Allan and Jana are hanging out with the Queen of The Masked Singer, Tori Spelling! Find out what drew Tori back to do the show 4 different times, and why the experience of putting on the costume was part of a major shift in her life!

Plus, Jana and Allan dissect the clues and recap this week’s episode of The Masked Singer season 13!

See omnystudio.com/listener for privacy information.

The King of I Do Part 2, Meghan King Feb 26, 2025

Show notes

Fan favorite, outspoken and notorious housewife, I Do Part 2 repeat offender, Meghan King joins Cheryl Burke, and Cheryl is comin in hot!
Meghan is talking about dating post-divorces, and the relationship blunder she considers her biggest mistake.
Plus, Cheryl confronts Meghan about that engagement ring photo and if she’s going back to Housewives!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: The Unbreakable Man Feb 26, 2025

Show notes

Jana and Allan are talking to actor and producer Peter Facinelli about his inspiring new movie “The Unbreakable Boy” and how its main message connects to his own life as a father.

Peter opens up about co-parenting with his ex-wife Jennie Garth, and he shares the challenge of being a father to older children while simultaneously parenting a 2 year old!

See omnystudio.com/listener for privacy information.

Augmented Reality Feb 24, 2025

Show notes

Kristen has something to get off her chest… about her chest. Jana and the ladies discuss the pros and cons of breast augmentations, and things get emotional when they open up about personal insecurities.

Plus, Jana shares the story of her breast implants, and how she feels about the procedure years later.

See omnystudio.com/listener for privacy information.

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