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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    From Sister Wife To Dating Again with Meri Brown Sep 11, 2025
    Show notes

    After over 30 years of marriage, getting a legal and spiritual divorce, and sharing her plural marriage with the world..."Sister Wives" star Meri Brown is ready to take control of her dating life for the first time!
    Amy & TJ are finding out how she tells prospective dates about her unique relationship history, and if she's ever been out with someone who's a fan of the show.
    Plus, now that she's single, will she change her last name?
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: The Gray Area Sep 11, 2025
    Show notes

    Is there a difference between meeting someone out at a bar and meeting someone online?? Jana and Allan try to figure out if a swipe and a click can lead to a less loving relationship than “can I buy you a drink?”.
    Who is the “bad cop” in your relationship? Jana and Allan discuss how she always feels like she’s the one to discipline the kids, but Allan has a different opinion!
    Plus, find out why Jana had to drop out of a popular reality show!

    See omnystudio.com/listener for privacy information.


    Mom Brain & Milestones: Diapering Through the Chaos Sep 10, 2025
    Show notes

    Parenting is messy, beautiful, and full of surprises — and no one knows that better than moms in the thick of it. In this special episode, Jana is joined by her mom friends Ashley Iaconetti and Jenna Ushkowitz for a candid conversation about every stage of raising kids — from newborn snuggles to toddler chaos. The trio swap favorite (and not-so-favorite) phases, share parenting wins and struggles, and laugh about diaper blowouts, airplane meltdowns, and everything in between. Through it all, they are reminded that there’s no one “right” way to do this mom thing, only what works best for your family.

    This episode is brought to you by Honest.

    See omnystudio.com/listener for privacy information.


    That New Car Smell Sep 08, 2025
    Show notes

    Jana got a new car, but it was more than just going to the lot and picking out a minivan. She opens up about the emotional moment of finally getting her dream car and what it meant to sit behind the wheel and reflect on what it means to her.
    The ladies discuss how to handle it when your kids fall out of line, and the importance of a “village” to help share the load of motherhood.
    And, we try to help a listener whose parenting style doesn’t align with her partners!

    See omnystudio.com/listener for privacy information.


    Unpacking The Mess After Divorce with Meghan King Sep 06, 2025
    Show notes

    A modern day gladiator, Meghan King is suited up to defend her honor. After allegations and headlines threatened to ruin her reputation (and her career), Meghan is ready to show that divorce has made her a fighter!
    She breaks down why it’s crucial for women to support women, in addition to the real dark side of fame and how it can make a divorce even messier.
    Plus, we get her unfiltered reaction to recent comments a former OC housewife made on her possible return to the franchise!


    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Marry a Younger Man with Caroline Stanbury Sep 04, 2025
    Show notes

    A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more!
    Caroline breaks down how women can make money on their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.
    Plus, Caroline shares with Jennie what she knows about the status of RHOD and whether fans can expect to see it again.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Sleeping Beauty Sep 04, 2025
    Show notes

    At what age do Jana and Allan hope their kids get married?? We discuss the possibility of them marrying young and the challenges that might involve.
    Jana opens up about the dilemma of how much to share of her personal life on social media.
    Plus, has Allan ever faked sleep to not deal with the kids??

    See omnystudio.com/listener for privacy information.


    The Hunting Whines with Jaime Ray Newman Sep 03, 2025
    Show notes

    You know her as Callie the Sherrif’s wife in “The Hunting Wives” on Netflix, and now Jamie Ray Newman is hanging out with Jana to spill all the behind the scenes stories!
    Jana reveals to Jamie that she was close to scoring the same role, and we find out ANOTHER Hunting Wives star also auditioned for the part.
    Jaime takes us through the preparation for the show, which included picking out an “intimate” toy for a certain bedroom scene (IYKYK).
    Plus, Jaime and Jana bond over the challenges of balancing a career as an actor with being a mom.

    See omnystudio.com/listener for privacy information.


    Take Dew and Call Me In the Morning Sep 01, 2025
    Show notes

    How do you deal with family drama?? Kathryn is unsure about telling her son about the tension she has with her brothers and mom, which led to distance in the family. Jana opens up about the challenge of going to family event when you don’t have the best history with certain people.
    We find out what happened to Jana in the past for her doctor to officially prescribe Mountain Dew.
    Plus, we keep it together, even when the hormones are working against us!

    See omnystudio.com/listener for privacy information.


    The U.S. Open is SERVING Up Men! Aug 30, 2025
    Show notes

    Are sporting events the watering hole for singles looking to match? The U.S. Open Tennis Championships are happening NOW, and Kelly Bensimon and Alexia Nepola are giving you all the reasons why it's a perfect place to meet eligible single men!
    From Honey Deuces to chic attire, we're breaking down the annual event and giving you the inside scoop on why it's THE place to be.
    Plus, find out what makes Alexia cry when she opens up to Kelly about her personal life.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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