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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Gimme a Towel with Brooklyn Decker Sep 24, 2025
    Show notes

    Jana and Kristen are hanging out with model and actress Brooklyn Decker! She takes into life on set, and reveals that even she struggles with imposter syndrome.
    Brooklyn holds nothing back when talking about her marriage to tennis pro Andy Roddick, including the story of why she left him hanging for 5 months without a callback!
    Plus, hear the power of “grabbing a towel” and living a “lidless life”!

    See omnystudio.com/listener for privacy information.


    The Truth About Cheating Sep 22, 2025
    Show notes

    Would you stay with someone if you found out they cheated in a previous relationship?? Jana spills what happened with someone she dated post-divorce who was dishonest about his cheating past.
    Jana and Kristen break down all the recent celebrity break-ups, and Jana shares the inspirational message she sent to someone whose relationship is in the headlines.
    Plus, how would Jana feel if her kids call her ex-husband’s girlfriend “mom”??

    See omnystudio.com/listener for privacy information.


    Are Open Marriages Crazy? Sep 20, 2025
    Show notes

    If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been in an open marriage for 15 years.
    From what boundaries she has set with her spouse, to FaceTiming women that go on dates with her husband (seriously!) - Danielle is "openly committed" and explains the good and the bad that come with participating in ethical non-monogamy.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Potential Whine Down Song with Aly & AJ Sep 19, 2025
    Show notes

    Jana and Kristen are hanging out with the iconic Aly and AJ! The sisters have a new album out, a big tour kicking off, and a major anniversary for their hit project “Into the Rush”.

    Aly shares how she was able to record an album right after giving birth, and Jana and AJ bond over their time on the same season of The Masked Singer!

    Plus, we ask AJ about dating Joe Jonas, and we try to figure out WHO their biggest song is written about!

    See omnystudio.com/listener for privacy information.


    Third Time's The Charm? Sep 18, 2025
    Show notes

    Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road to finding love after a handful of heartbreaks.
    What has this marriage counselor learned when it comes to communication? Why does she still desire companionship? These sisters unpack how one relationship even tore them apart for a period of time.
    Plus, you'll be shocked to find out what kind of relationship she's currently in and who it's with!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Bed-cations Sep 18, 2025
    Show notes

    Is it okay for couples to sleep in separate beds?? Jana and Allan try to find a solution to some snoring issues that can keep them peacefully in the same bed.
    Allan lets us in on how he adjusted to life as a stepdad, and we hear what Jana thinks about Allan being around her kids much more than her ex-husband.
    Plus, would you let your child travel out of state for a concert?? Jana’s already made up her mind!

    See omnystudio.com/listener for privacy information.


    Nothing to Lose with Tracey Yukich Sep 17, 2025
    Show notes

    Jana is learning the truth behind The Biggest Loser when she talks to Tracey Yukich from season 8.
    Tracey is part of the new documentary “Fit for TV: The Reality of The Biggest Loser” and she explains while she was considered the “villain” of the show.
    Plus, Tracey tells a story from her time on the show that not many people know about, but completely changed the course of her life.

    See omnystudio.com/listener for privacy information.


    Going on Strike Sep 15, 2025
    Show notes

    Have you watched “Unknown Number: The High School Catfish” on Netflix?? Jana, Kathryn and Kristen’s minds are blown and we have to discuss! But be warned, it’s spoiler central!
    It’s undeniable that Roman’s dad is a soccer star, because he’s not even two years old and he’s kicking like a pro! Jana addresses the online trolls who think the video is manipulated, but he’s the real deal.
    Plus, Jana is considering “going on strike” at her house. How will that go??

    See omnystudio.com/listener for privacy information.


    A Divide In The Sister Wives with Meri Brown Sep 13, 2025
    Show notes

    In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in!
    Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    A Walk Down Whine-steria Lane with Teri Hatcher, Andrea Bowen and Emerson Tenney Sep 12, 2025
    Show notes

    Jana’s desperate to hang out with Teri Hatcher to hear about her new “Desperate Housewives” podcast “Desperately Devoted”!
    Teri is joined by her on-screen daughter Andrea Bowen and her real-life daughter Emerson Tenney to share some behind the scenes secrets of what went down on Wisteria Lane.
    Andrea shares some of the (bad) advice she heard from Teri over the years, and Jana asks Teri if she’s on any dating apps!

    See omnystudio.com/listener for privacy information.


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