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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Ringing in Christmas with Karen Kingsbury Oct 22, 2025
    Show notes

    The countdown to The Christmas Ring has begun! Jana is hanging out with the writer of her new movie AND the book “The Christmas Ring”, Karen Kingsbury!
    Jana shares the story of how she became the lead actress, and we hear Karen’s journey from sports writer and true crime author to making a Christmas movie.
    Plus, Karen reveals the shocking reason she decided to write the screenplay for “The Christmas Ring” BEFORE writing the book!

    See omnystudio.com/listener for privacy information.


    Holding Space Oct 20, 2025
    Show notes

    The holidays are coming, and where is everyone going to stay?? Kristen shares her dilemma of how to comfortably celebrate Christmas with the in-laws in town.
    Jana opens up about the struggle of how much to share about her life online and how she handles the trolls.
    We dive deep into the relationship strain that comes with Dancing with the Stars, beach Bluetooth speaker etiquette, and find out what happened when Jana took the gang on a yacht!

    See omnystudio.com/listener for privacy information.


    A Golden Bachelor Got Catfished! It Could Happen To You, So BEWARE! Oct 18, 2025
    Show notes

    "Golden Bachelorette" hunk, Jonathan Rone, is opening up about his divorce, dating in chapter 2, ....and the time he got catfished while online dating!
    How is he healing after his breakup earlier this year, and is he off the market again??
    Plus, Bob finds out if Jonathan was in the running to be the Golden Bachelor.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Alexis Bellino is MARRIED And Telling ALL! Oct 16, 2025
    Show notes

    Alexis Bellino is sitting down with her fellow OC Housewives bestie, Jo De La Rosa, to give all the details on her recent wedding! Will she take John's last name? Is she having the post-wedding blues? Did her ex reach out before her big day???
    Plus, you won't believe the unexpected accident that happened right before Alexis walked down the aisle!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Telling It Like It Is with Mayci Neeley Oct 16, 2025
    Show notes

    You may know Mayci Neeley from The Secret Lives of Mormon Wives on Hulu, but Jana is ready to hear the raw and real story of Mayci’s past when she joins Whine Down.
    Mayci opens up about the red flags she saw in Taylor Frankie Paul’s previous relationship, and we get a sneak peek at what might happen on her season of The Bachelorette.
    Plus, find out which member of #MomTok Mayci is voting for on Dancing with the Stars!

    See omnystudio.com/listener for privacy information.


    Clean Livin Oct 15, 2025
    Show notes

    Jana noticed that Jolie had a reaction to sugary cereals, and Kristen had some negative effects in her family after some junk food while traveling. How do we get it under control??
    Jana reveals the results of her food test and found out she has a slight allergy to an oil that’s in more meals than you’d expect.
    And we hear all about their iPad detox!

    See omnystudio.com/listener for privacy information.


    The City of Lights Oct 13, 2025
    Show notes

    Jana is back from the Paris One Tree Hill convention and ready to recap every magical moment, despite making it through a sleepless flight.
    Jana holds nothing back when sharing her thoughts on an article about “narcissistic” wives and loading the dishwasher.
    Plus, Jana and Kristen try to figure out if the key to raising children is environment or parenting, and we discuss the rise of the “gray divorce”.

    See omnystudio.com/listener for privacy information.


    Teresa Giudice’s husband, Louie, Reveals She’s Changed! Oct 11, 2025
    Show notes

    After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info!
    From the mental aspect of the competition, to being on poop duty - they’re talking about it all! Louie and Teresa reflect on how she’s changed since this intense experience.
    Plus, Teresa is telling us what was worse than prison!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Adult Education: Private Parts Oct 10, 2025
    Show notes

    Jana is ready to completely change the way she thinks about intimacy when she talks to Dr. Emily Nagoski!
    Find out an easy method to make talking about sex with your partner easier, and she shares the secret to reigniting the spark for couples trying to balance kids and work.
    Plus, discover the one thing that couples who have great sex have in common!

    See omnystudio.com/listener for privacy information.


    Teresa Giudice and Luis “Louie” Ruelas…Making Their Haters “FLIP”! Oct 09, 2025
    Show notes

    A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!
    After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows.
    Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law.
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


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