Whine Down with Jana Kramer

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Latest Episodes:

Trust the Journey with Ben Hollingsworth Nov 05, 2025

Show notes

In our countdown to The Christmas Ring (in theaters November 6th), Jana and Kristen are hanging out with Jana’s co-star, Ben Hollingsworth!
Ben shares stories from Virgin River, we hear what happened behind the scenes of The Christmas Ring, and how they survived an emotional shoot at 4 AM.
Plus, Ben takes us through his worst day... when a promising show he starred in was canceled overnight!

See omnystudio.com/listener for privacy information.

Walking the Red Carpet Nov 03, 2025

Show notes

It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments.
If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!
Plus, how do we keep football from dominating our lives??

See omnystudio.com/listener for privacy information.

Taylor Armstrong Gets Her I Do Part 2 Nov 01, 2025

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Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser.
From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Taylor recalls how her life continued to spiral.
How did she find the courage to open herself to love after trauma and grief? Her happy ending came through in a silver lining, a story that will make you believe that you should never give up on finding the kind of love you deserve in your chapter two.
*Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide.

See omnystudio.com/listener for privacy information.

Taylor Armstrong's Nightmare To Fairy Tale Oct 30, 2025

Show notes

Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell.

Little did this reality TV housewife know that her marriage would be plagued by abuse and grief.
From the early possessive signs she overlooked to the way her abuser slowly took control of her life, Taylor shares her story in hopes of saving others from the grips of their toxic relationships.

*Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

On the Couch with Amy Alexander Oct 30, 2025

Show notes

Following the difficult conversation with Brittany Qualls, Jana welcomes in her real life therapist Amy Alexander to share a professional perspective on the traumatic realities of abusive relationships.
Amy takes us through the signs that someone is being abused, and offers some helpful resources for anyone who might be experiencing it themselves.
Plus, Jana shares her own personal breakthrough in therapy and explains the path that took her there.

See omnystudio.com/listener for privacy information.

A Conversation Towards Healing Oct 29, 2025

Show notes

Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse.
If you’re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)

See omnystudio.com/listener for privacy information.

Mean Girls Oct 27, 2025

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As a parent, you’ll have to deal with bullying at one point or another, but how do you know when its bullying… or just kids being kids?
Kat opens up about her middle school aged daughter and some friend drama after being ditched on Halloween in the past. How do you move past something like that?
Plus, we try to find a balance between work, kids and marriage… can it be done??

See omnystudio.com/listener for privacy information.

A Bachelor And A Housewife Are Off The Market Oct 25, 2025

Show notes

Golden Bachelorette’s Gary Levingston is no longer single, and he’s sharing the news with Kelly Bensimon!
We get all the details on what happened between him and Leslie after Bachelor in Paradise…plus Kelly has some romance news of her own!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: Find Your Anchor Oct 24, 2025

Show notes

Jana’s attachment styles have changed, and she’s talking to therapist Jessica Baum to find out what that means.
Jessica helps us understand the relationship between attached people and avoidant people, and how people can find their anchors to heal in their relationships and feel safe.
Plus, Allan reveals his attachment style!

See omnystudio.com/listener for privacy information.

Swear To Tell The Whole Truth, And Nothing But The Truth with Larsa Pippen Oct 23, 2025

Show notes

From the impact of friendship breakups, to whether size really matters to women, to considering being a single mom after divorce, Kelly Bensimon and Jennifer Fessler bring RHOM Larsa Pippen in to answer YOUR tough listener questions for her brutally honest take!
Larsa opens up about what her experience with dating has been since having a high-profile divorce, and her thoughts on dating younger men.

Plus, Larsa gives all the info on her dating app, perfect for people in their "I Do Part 2" era!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

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