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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Declaration of Joy Dec 01, 2025
    Show notes

    It’s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy… or just burnout.
    We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville.
    Plus, we’re feeling overwhelmed by an intimate relationship that won’t stop calling and texting. You won’t believe who won’t give up!

    See omnystudio.com/listener for privacy information.


    Divorce, Debt, and Divided - The Big D Nov 29, 2025
    Show notes

    Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!
    Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    How To Survive The Holidays While Single Nov 27, 2025
    Show notes

    The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    Everything’s a Bath: An Uncensored Q&A Nov 26, 2025
    Show notes

    Jana and Kristen are ready to bare it all with a no-limits Q&A!
    Find out how they balance the challenges of motherhood, if they’ve ever stalked an ex, and what they used to be the most shy about!
    Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date!

    See omnystudio.com/listener for privacy information.


    Can We Talk? Nov 24, 2025
    Show notes

    What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice.
    Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilemma of who to invite when taking a trip with an aging parent.
    Plus, would Allan pass the "bird test"??

    See omnystudio.com/listener for privacy information.


    RHOM’s Alexia Nepola brings in a professional to improve her love life Nov 22, 2025
    Show notes

    With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work!

    Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions when going through a traumatic divorce.

    See omnystudio.com/listener for privacy information.


    RHOC Gina Kirschenheiter Admits She Loves Her Ex’s New Wife Nov 20, 2025
    Show notes

    RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family.
    Now in a happy long-term relationship, Gina is ready to share what worked to successfully navigate a co-parenting relationship with her ex-husband.
    Not friends with your ex's new wife? Gina tells you why it's imperative to get along!
    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.


    A Mormon Wife Whine with Layla Taylor Nov 20, 2025
    Show notes

    Have you seen season 3 of The Secret Lives of Mormon Wives?? Jana is hanging out with Layla Taylor and ready to hear all the behind the scenes drama.
    Layla opens up about why she felt ready to speak her mind and let her personality shine in the new season.
    We find out how she reacted to accusations of being the "mole" in the group, and we dive into the Jessie/Marciano affair!
    Plus, Layla shares more about her mental health journey after filming ended.

    See omnystudio.com/listener for privacy information.


    Adult Education: Fighting Addiction Nov 19, 2025
    Show notes

    Jana and Allan have a raw and honest conversation about the realities of addiction with life coach and spiritual guide Seano McFarland. He’s experienced additions to acohol, drugs, sex/love and made it out the other side.
    Seano takes us through his “rock bottom” moment that forced him to make a major change in his life, and he outlines the rigorous daily routine that keeps his mind focused and disciplined in his recovery.
    Plus, we hear valuable tips for anyone with a partner battling addiction.

    See omnystudio.com/listener for privacy information.


    A BJ a Day Keeps the Doctor Away Nov 17, 2025
    Show notes

    Have you adjusted to Daylight Savings Time?? Jana, Kathryn and Kirsten are feeling it hard, but there’s a lot to Whine about!
    The ladies get real about the body image issues they dealt with growing up, and how they can break the cycle for their own daughters.
    We get into some Selling Sunset drama and is it ever okay to blast your friend’s partner on social media??
    Plus, how do you handle a husband who asks for oral sex… every day??

    See omnystudio.com/listener for privacy information.


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