Whine Down with Jana Kramer

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Latest Episodes:

A River Runs Through It with Zibby Allen Dec 17, 2025

Show notes

Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes!
Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River.
Plus, Jana reveals that she went on a date with Zibby’s co-star (and OTH fan fav)… and you won’t believe what happened!!

See omnystudio.com/listener for privacy information.

A Clean Sweep Dec 15, 2025

Show notes

There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload.
Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may feel like “wasted time”, but how will that change her experiences going forward?
Plus… should a 21 year old be in a relationship with a 65 year old?? How would the ladies handle their kids being in a major age gap romance?

See omnystudio.com/listener for privacy information.

RHOC Jennifer Pedranti and fiancé Ryan Reveal if Divorce is Easier Than Real Housewives Dec 13, 2025

Show notes

RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families.
This couple gives sound advice to how they navigated dating while having 7 kids between them!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce Dec 12, 2025

Show notes

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise.

Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

A Period Piece Dec 11, 2025

Show notes

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.
Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period.
Plus… did you know there’s an actual “glow” during ovulation??

See omnystudio.com/listener for privacy information.

Fruity Pebbles Dec 08, 2025

Show notes

If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t know what we mean, we’ll get you up to speed.
The ladies get into all the Wicked controversy with comments about the stars online, and we try to figure out if THAT scene in the new movie was “For Good”.
Plus, how do we feel about Jana's “No Phones on Sunday” rule??

See omnystudio.com/listener for privacy information.

I Do Part 2 Crew Gets Wild Dec 07, 2025

Show notes

The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball!
How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner?
Our motley crew has a lot to say!

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

How To Flirt And Make Things Happen This Holiday Season Dec 07, 2025

Show notes

The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married.
Hopefully, with these ideas, you can be kissing someone under the mistletoe this year!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Adult Education: Phubbing Around Dec 04, 2025

Show notes

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time!

We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day.
Plus, we need to normalize going on trips with our adult children!

See omnystudio.com/listener for privacy information.

Adult Education: Defending Self Defense Dec 03, 2025

Show notes

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit.
Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene that will help you feel more secure.
Plus, learn some safety strategies for moms, runners, and women out running errands alone.

See omnystudio.com/listener for privacy information.

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