Darion has lost over 100lbs on WW (formerly Weight Watchers)! Listen in as she shares her health & wellness journey as well as interviews and insights from special guests.
*Not affiliated with WW.
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Darion has lost over 100lbs on WW (formerly Weight Watchers)! Listen in as she shares her health & wellness journey as well as interviews and insights from special guests.
*Not affiliated with WW.
Copyright: © What's the Points
Wow! We can't believe we are already in the double digits of episode numbers. Listen to the 10th episode as Yvonne & Darion discuss the physical activities that have helped them during their weigtloss journey and what they are doing now to stay active during the Pandemic. If you like the episode, please rate, review, & subscribe! Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion). :)
Ever felt "stuck" in your WW journey? Maybe the scale isn't budging for weeks or months? You might be in a plateau! Listen as Yvonne and Darion share their personal experiences with plateaus and how to overcome them. If you like the episode, please rate, review, and subscribe! Follow us on Instagram: @biggy2fitty (Darion) & @texymexy_living (Yvonne).
We all love them and they can easily make or break a weight loss journey: SNACKS! This week Yvonne & Darion go over their favorite WW snacks. If you like the episode, please rate, review, & subscribe! Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Are you already working from home or will be in the near future? Then listen to this episode to hear our pointers on sticking to WW and making the most out of working from home! Link to Darion's stand up desk: https://www.amazon.com/VIVO-Adjustable-Converter-Tabletop-DESK-V000V/dp/B0784HWPN6/ref=sr_1_5?crid=3OHS81AQ5LWT&keywords=stand+up+desk&qid=1584407008&sprefix=stand+up%2Caps%2C328&sr=8-5 If you like this episode, please rate, review, & subscribe. :) Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Love to dine out but it gives you anxiety when you are trying to make healthy choices? Join the club!
Today Yvonne & Darion give tips on how to successfully eat out and still stick to your WW points.
Remember, if you like the episode, please rate, review, & subscribe!
Follow us on Instagram: Yvonne (@texymexy_living) & Darion (biggy2fitty).
Need to shake up your meals? Join Yvonne & Darion as they discuss some of their all-time favorite WW recipes!
If you enjoy the episode please rate, review, & subscribe.
Episode Notes
Darion’s Recipes:
Cajun Chicken Pasta – https://www.instagram.com/stories/highlights/18039921973105533/
@feliciafitnesshealth Air Fryer Parmesan - https://www.instagram.com/stories/highlights/17868770806289845/
WW Crockpot Lasagna – https://www.weightwatchers.com/us/recipe/slow-cooker-lasagna-1/5626a601a6d5b396106ff989
@hungrygirl One-Sheet Shrimp Fajitas – https://www.hungry-girl.com/weekly-recipes/pineapple-shrimp-fajitas
@emilybitesblog Bacon Wrapped Chicken Tenders – https://emilybites.com/2018/03/barbecue-bacon-wrapped-chicken-tenders.html
@feliciafitnesshealth Cheesy Broccoli Chicken Rice Casserole - https://www.instagram.com/stories/highlights/17868770806289845/
Yvonne’s Recipes:
@emilybitesblog Beef Stroganoff – https://emilybites.com/2016/09/beef-stroganoff.html
@theskinnyishdish Slow Cooker Italian Beef – https://theskinnyishdish.com/italian-beef/
@slenderkitchen One-Sheet Chicken Sausage & Veggies – https://www.slenderkitchen.com/recipe/one-pan-sweet-potato-chicken-sausage-and-green-beans
@theskinnyishdish Easy Baked Chicken – https://theskinnyishdish.com/easy-baked-chicken-breast/
Green Chicken Enchilada Casserole - https://www.instagram.com/stories/highlights/17847176557623948/
Today the girls tackle an essential element of health & wellness: Meal Planning! If you enjoy the episode, be sure to like and subscribe. Episode Notes Referenced Instagram Accounts: @macmotivated & @weightwatchinb Yvonne's Meal Planner - https://www.google.com/imgres?imgurl=https://i.pinimg.com/originals/bd/7b/1f/bd7b1f09fd8a40ff0159d70031608492.jpg&imgrefurl=https://www.pinterest.com/pin/322922235754331782/&docid=z0dRTrpxNZoQ4M&tbnid=jyuK_FD4mAvMJM:&vet=1&w=600&h=776&hl=en-us&source=sh/x/im Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion)
Lacking motivation? Maybe this episode can help!
Join Yvonne & Darion as they talk about ways to stay motivated on your health and wellness journey.
If you like this episode, please rate and subscribe!
Today Yolo (@texymexy_living) & Darion (@biggy2fitty) talk about their experience on Whole30 and what they learned along the way.
If you like the episode, let us know by rating and subscribing.
Have any questions after this episode? Please reach out to us on Instagram!
Thanks for listening!
Listen as Yvonne (@texymexy_living) and Darion (@biggy2fitty) sit down and discuss their weight and health journey through the years and why they joined WW!
If you like the episode, let us know! We would love to record more if it is well received by our followers.
*This Podcast is not affiliated with WW.