Darion has lost over 100lbs on WW (formerly Weight Watchers)! Listen in as she shares her health & wellness journey as well as interviews and insights from special guests.
*Not affiliated with WW.
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Darion has lost over 100lbs on WW (formerly Weight Watchers)! Listen in as she shares her health & wellness journey as well as interviews and insights from special guests.
*Not affiliated with WW.
Copyright: © What's the Points
Is your weekend usually your weak-end? Join Yvonne & Darion as they talk about how they navigate weekends on WW!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion)!
Today's episode is a part 2 to the original "Recipes" one! Darion & Yvonne go over 5 recipes they are each loving right now or wanting to try.
If you enjoy the episode please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Episode Notes
Yvonne's Recipes:
@texymexy_living Tuna Salad - https://www.instagram.com/stories/highlights/17892814300435101/
@theskinnyishdish Chicken Burrito Bowls - https://theskinnyishdish.com/chipotle-chicken-burrito-bowls/
@healthymoodsf 3 Ingredient Pancakes - https://www.instagram.com/p/CBV4ewGJGb8/?igshid=8dc737oturei
@skinnytaste Cauliflower Fried Rice - https://www.skinnytaste.com/cauliflower-fried-rice/
@dwardcooks Chicken Cordon Bleu Pasta Bake https://dwardcooks.com/chicken-cordon-bleu-pasta-bake/
Darion’s Recipes:
@theskinnyishdish Sweet Corn Pasta Salad - https://theskinnyishdish.com/creamy-summer-sweet-corn-pasta-salad/
@skinnytaste Chilled Italian Shrimp & Tortellini Pasta Salad - https://www.skinnytaste.com/chilled-italian-shrimp-tortellini-pasta-salad/
@primaverakitchen Simple Garlic Butter Salmon - https://www.primaverakitchen.com/garlic-butter-salmon-in-foil-recipe/
@faymouslyfit Triple Cheesy Mac & Cheese - https://www.instagram.com/p/CBbaBVIheBi/
@losingthefupa "Auntie Anne's" Pretzel Bites - https://www.instagram.com/p/CCmaXQDBMTQ/
Are you perfect enough for the perfect club? Neither are we!
Today's episode is about perfectionism and how it negatively affects our lives.
If you like the episode please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Episode Notes
The Gifts of Imperfection by Brené Brown ://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X/ref=sr_1_1?crid=2I56K0VIJYHJE&dchild=1&keywords=brene+brown+imperfection&qid=1594229820&sprefix=brene+brown+i%2Caps%2C181&sr=8-1
Join us for our longest episode yet! Today we talk about "fat" girl stigma memories that have stuck with us from our past. The point of this episode is to share that you are not alone if you have had experiences like this & that those memories do not define us/you. If you like the episode, please rate, review, & subscribe! Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Couldn't we all use a little self care right now? Join Darion and Yvonne as they talk about their favorite ways to practice self care! If you like the episode, please rate, review, & subscribe. Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion) Episode notes Year of the Yes by Shonda Rhimes - https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128/ref=sr_1_1?crid=2B4EBNQ6QPWE8&dchild=1&keywords=year+of+the+yes+shonda+rhimes&qid=1591744725&sprefix=year+of+the+yes%2Caps%2C201&sr=8-1
In this episode Darion & Yvonne talk about giving others grace because you never know what they are going through.
Honestly we were a little worried that we were all over the place in this episode, so let us know if we are!
If you like the episode, please rate, review, & subscribe.
Follow us on Instagram: @texymexy_living (Yvonne) and @biggy2fitty (Darion).
Kind of vague episode name, right? This episode is about allll of the things we consume not including food! And how toxic people can ruin your mindset, and we all know mindset is a huge part of a wellness journey.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
This week we are focusing on the good: Non-Scale Victories! Yvonne & Darion talk about their NSVs and also read some from their Instagram followers. If you like the episode, please rate, review, & subscribe! Follow us on Instagram: @biggy2fitty (Darion) & @texymexy_living (Yvonne).
Today Darion and Yvonne give an update on how they have been during these quarantine times! Maybe you can relate? If you like the episode, please rate, review, & subscribe. Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion). Show Notes: The power of vulnerability | Brené Brown - https://youtu.be/iCvmsMzlF7o
A lot of people have been asking us about our favorite WW Hacks, so here you go!
There are so many out there and we definitely didn't scratch the surface, but listen to hear some of our favorites.
If you like the episode, please rate, review, & subscribe!
Follow us on Instagram: @texymexy_living (Yvonne) & @biggy2fitty (Darion).
Show Notes
@fashionfitfoodie_ (Kerry) Recipes: https://www.instagram.com/stories/highlights/17967467911252687/
@slenderkitchen Cauliflower Mash: https://www.slenderkitchen.com/recipe/the-best-mashed-cauliflower