What We Should Have Learned in School with Amy Leo

Latest Episodes:

Mindful Minutes w/ Kelly Monsrud Oct 11, 2018

Show notes

In today's episode, we encourage you to self-inquire alongside these statements designed to generate wiser decision making.
Thank you Kelly for co-creating this beautiful piece with me. (Kelly created all the music and brainstormed with me the topics of inquiry.)

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

On Being Genuinely Happy Oct 04, 2018

Show notes

Entrepreneur and musical talent Kelly Monsrud once described himself as "living life dead." Discover how he was living for the 15 months before his sudden passing.
Take in the depth and richness of Kelly's understanding of the human condition and experience. How can you transform the quality of your experience here on this earth?
"I...almost feel as if not having control is the best, most awesome, wonderful happiness I am experiencing every moment. It's indescribable and it brings about nothing but new insights." - Kelly Monsrud
Subscribe to learn more about the indescribable experience Kelly talks about.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Other People's Judgment Sep 27, 2018

Show notes

Don't miss our other episodes with Ryan:

Part 1. The Boogeyman of Failure, https://www.buzzsprout.com/141432/795386-the-boogeyman-of-failure

Part 2.Isn't It Good to Feel Guilty Sometimes?, https://www.buzzsprout.com/141432/797297-isn-t-it-good-to-feel-guilty-sometimes

Part 3. The Most Important Job in the World, https://www.buzzsprout.com/141432/807112-the-most-important-job-in-the-world

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

The Most Important Job in the World Sep 20, 2018

Show notes

Real courage is not "How many people can I beat?"

It is how open can I keep my heart as I move through life -- as I face things that are difficult and painful -- and not shut down? Straight from the mouth of today's guest Ryan Weisgerber.

Did you know you can watch this interview series on YouTube too?!

For Part 1 with Ryan, go to: https://youtu.be/Vr4EG_mmFxE

For Part 2 with Ryan, go to: https://youtu.be/g8p0NpEAOWw

Check out Ryan's mind-blowing personal story here: https://medium.com/@r.m.weisgerber

For more about the AMAZING brand Snufflemuffin, go to: www.snufflemuffin.com

For Ryan's design work, go to www.ideaswithheart.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Isn't It Good to Feel Guilty Sometimes? Sep 13, 2018

Show notes

How many things are not working in the way most people would want them too? Press play for a new conversation on the importance of fear, guilt, and human choice.
---- Not doing want you really want to because you are afraid to fail? Check out part 1 of my interview with Ryan here: https://youtu.be/Vr4EG_mmFxE --- More about today's guest:

Check out Ryan's radical personal story here: https://medium.com/@r.m.weisgerber

For more about Snufflemuffin, go to: www.snufflemuffin.com

For Ryan's design work, go to www.ideaswithheart.com

-- For more about the host and her program offerings, go to amyleo.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

The Boogeyman of Failure Sep 06, 2018

Show notes

Sick of stressing about failure? Sick of trying to overcome failure?

There is one big problem with our failure obsession....Life is actually not a test.

Life is not a test. We act as if it is, but it isn't. In today's episode, we take a deep dive into the notion of not feeling like you are enough and failure with special guest Ryan Weisgerber.

This is only part 1 with Ryan. Subscribe to make sure you don't miss parts 2, 3, and 4!

Check out Ryan's mind-blowing written work here: https://medium.com/@r.m.weisgerber

For more about snufflemuffin, go to: www.snufflemuffin.com

For Ryan's design work, go to www.ideaswithheart.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

I Wasn't Expecting That Aug 30, 2018

Show notes

Life is unexpected. We can trick ourselves into believing we are in full control, but the older we get, the more we see we aren't. Yet, life can delight and surprise us too. It can deliver things we couldn't even imagine before.

You can watch Amy's Wedding Dance on YouTube by going to: https://youtu.be/fPIvus3Gpks

For more info about "What We Should Have Learned in School" or to get in touch wth Amy, go to amyleo.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

What Aretha Franklin Taught Me Aug 23, 2018

Show notes

What does beauty and life or death decisions have to do with each other? Find out in today's episode.

Learn more about the host, Amy Leo, at www.amyleo.com

Many beliefs are actually not often freely chosen. Much of them fly under our radar. They feel hardwired into us. But if the building block of beliefs are actually thoughts/opinions, is there hope for changing the undesirable outcomes we find ourselves and our loved ones up against?

YouTube link to today's episode: https://youtu.be/GLsyjS9tnew

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

If you got this, how would it change your life? Aug 16, 2018

Show notes

Ever wonder if you would get any benefits from going on a silent retreat? Does the idea fascinate you, but you feel a little nervous if you could really stay quiet for days? Amy has just returned from a 5 Day Silent Retreat. Tune in to discover what caused Amy to go from "Oh yeah, I know this" to "Omg, I really understand this now. It is actually improving my daily life!" If YOU SAW this at a deep level, how would this change your life? Contact Amy at www.amyleo.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Preventing Worry & Panic Attacks Aug 09, 2018

Show notes

Inspired by an “a-ha”moment during some honeymoon snorkeling in the Maldives, today’s episode features a practical way of navigating daily life: imagination vs. what is actually happening.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

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