What We Should Have Learned in School with Amy Leo

Latest Episodes:

**FULL INTERVIEW** Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 👨‍⚕️ Mar 21, 2020

Show notes

In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:
*What has been your experience as a person in the high-risk group for coronavirus complications?
*What does it really mean to stay calm?
*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.
*How we can take better care of ourselves and our loved ones during unprecedented times.
More about Dr. Bettinger:
You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🚰 The "Belief Leak" Theory 🐠 Feb 21, 2020

Show notes

An exploration of common pain points for folks: money, relationships, career, and culture shock.
Did you know you can see podcast videos on YouTube?
www.amyleo.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

A Different Outlook On Goals & Goal Setting 👀 Jan 21, 2020

Show notes

Are you feeling beat down by new year's resolutions, personal, or career goals?
In today's episode, Amy explores the notion of goals and that they may not be the ultimate answer to the success you seek...

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Drops of Kindness Nov 21, 2019

Show notes

In the middle of a 70 hour work week, Amy explores the practicality of remembering to be kind to ourselves - even in the midst of our most difficult goals and challenges.
You can learn more at www.amyleo.com or go to www.youtube.com/amyleo for this podcast library on YouTube

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

On New Beginnings Sep 21, 2019

Show notes

“There’s always something to miss from where you’ve been and there’s always something to appreciate where you are heading.”
Today we learn how to recognize the tricks of the mind that often come up during big life transitions.
www.youtube.com/amyleo
www.amyleo.com
What We Should Have Learned in School on YouTube

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Why'd You Have to Go & Make Things So Complicated? | Where Creativity Meets Productivity Sep 12, 2019

Show notes

Share the love --> My Wedding Video Song

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

On The Pain of Big Dreams Sep 05, 2019

Show notes

More inspiration and wisdom from Kelly's legacy:

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Changing The Conversation Aug 29, 2019

Show notes

My hypothesis is that we grossly underestimate what's possible for us and the world.
Decide what you think after listening to this inspirational episode full of real case examples of unprecedented change and transformation.
Resources:
https://centerforsustainablechange.org/modello/
Real People from Finland Retreat 2019

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

We Had A Retreat in Finland! Here's 1 Thing We Learned From Each Other... Aug 22, 2019

Show notes

In today's episode we discuss:

The benefit of greater understanding
The downside of relying on giving and receiving advice
How rigid beliefs limit personal and financial potential

Contact: www.amyleo.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

The Fine Print of Being Human Aug 08, 2019

Show notes

Tune into a special birthday episode today!
You can also check this out on YouTube!

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀