What We Should Have Learned in School with Amy Leo

Latest Episodes:

🙌 My Life-Changing Story of Transformation ✨ May 21, 2022

Show notes

I'm so excited to be back speaking with you today!
To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed.
YouTube
Instagram
TikTok

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🤯My Biggest Takeaway from 2020 and What I'm Doing Moving Forward 🔛 Jan 21, 2021

Show notes

Amy Leo is back in 2021!
Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too?

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🌟Inspirations from today's walk through the woods🌲 Nov 21, 2020

Show notes

In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what is an objective fact and was is a subjective perspective.
You can check this out on YouTube at: https://youtu.be/i-NrB9Ucjiw

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

👏Yes!!! **THIS** is What We Should Have Learned in School 🚌 w/ Dr. Hayley Watson Oct 21, 2020

Show notes

In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing to the classroom in an effective and practical way!
This episode is at the heart of why I created this podcast.
It is so inspiring and uplifting to know that people like Dr. Watson are bringing a better understanding of the human mind to our teenagers and young people - one classroom at a time.
Learn more about Dr. Watson's kick-butt videos at:
On YouTube
Instagram
Facebook
Information for educators:
https://openparachuteschools.com/

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Here To Help You Through It 🧑🏾‍🤝‍🧑🏼 with the CEO of MentalHappy Aug 21, 2020

Show notes

In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and race in the midst of political tensions and a global pandemic.
This very special interview features the CEO of MentalHappy, Tamar Blue.
You can learn more about Tamar & MentalHappy by going to:
www.startengine.com/mentalhappy
www.mentalhappy.com

As always, if you enjoy pushing your own personal growth boundaries and challenging the status quo, subscribe to "What We Should Have Learned in School".

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🤟Can You Have Love Without Compassion? 😤 Jul 21, 2020

Show notes

In this episode we dive into:

the power of compassion
a starting point to recognizing personal blind spots
a short meditation to hit the message home

http://www.youtube.com/amyleo

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

☯️ Black & White Thinking: Building & Repairing Relationships in Times of Divisiveness 🤝 Jun 21, 2020

Show notes

Repairing & Building Relationships in Times of Divisiveness.

Themes of this episode exploration include:

✔️The traps of splitting, ie. "Black and White Thinking"

✔️Having more productive conversations with people who have very different views than you

✔️Bridging the gap in your relationships and repairing connections that may have gone astray due to differences in political, religious, or social and racial justice issues.
We are going to be doing a deeper dive into this subject LIVE on our first community call Saturday, June 27th @ 12 noon EST.
You can join us by downloading our app.
Join the community to learn more:
#1 Download the app: https://iam.intentioninspired.com/
#2 Join the OFFICAL WHAT WE SHOULD HAVE LEARNED IN SCHOOL Group
Email amy@amyleo.com if you have any questions!

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

💭 Major A-HA Moments On Self-Love & Relationships | A Must Listen 💛 May 21, 2020

Show notes

Today is a very special podcast episode!
It is a replay of our live community call from last Sunday where the group of us over at Intention Inspired's 30 Days of Love. The call includes people from all over the world and what was shared was inspiring, thought-provoking, and love sparking.
This message is SO needed right now.
Plus Amy's husband Eme makes a special guest appearance. 😉
You can check out the community for FREE by going to:
http://www.intentioninspired.com/try-love

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🤪"My Family Is Driving Me Crazy!" | Dealing with Difficult Family Members with Jeanne Catherine ⚔️ Apr 21, 2020

Show notes

In today's episode, Amy speaks with Jeanne Catherine on the issue of cabin fever & family relationships.
Simplify your reactivity. Enhance your responsiveness. Nurture human connection - instead of pushing it away.
About Jeanne Catherine
Jeanne Catherine is the Executive Director of Three Principles Research & Consulting (https://www.3prc.com/) and a Ph.D. student at California Institute of Integral Studies. Mobilized by her understanding of the Three Principles, Jeanne Catherine discovered mental health and wellbeing that propelled her personal and professional life into productive and inspired thriving. After running a successful private practice for 7 years, JC was hired full-time by Ron McVety to organize and direct research on the efficacy of the Three Principles of Health Realization in a variety of populations. Join this authentic, warm, and outgoing New Yorker for a grounding and practical perspective on family relationships and mental wellbeing.
You can watch this episode by going to http://www.youtube.com/amyleo

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

📉Reducing Coronavirus Stress & Anxiety w/ Dr. Dicken Bettinger 😰 Mar 21, 2020

Show notes

Naturally, many people in our community are experience high levels of fear, worry, and anxiety during this pandemic.
40+ year experienced psychologist Dr. Dicken Bettinger shares his wisdom with us on how we can all be more resilient during such difficult times.
This is absolutely worth your time.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀