What We Should Have Learned in School with Amy Leo

Latest Episodes:

The Most Important Thing You Could Ever Learn Aug 17, 2017

Show notes

Tune in for the most practical thing a person could ever learn: how to bounce back from any stressful or difficult situation. In this episode, we begin to set the record straight. The ability to deal with stress well, to adapt, and continue to live a happy, healthy life even after potentially traumatic events is: first off, not unlikely or rare and secondly, isn't reserved for some "special" groups of people who had perfect childhoods, have lots of resources, or are "mentally strong." Subscribe via email and learn more at: www.amyleo.com Resource Cited: George Bannon, Resilience in the Face of Potential Trauma, 2005 bit.ly/TheMostCommonResponse #AmysRealStories on instagram

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

*new format: 15 minutes or less Aug 10, 2017

Show notes

In 15 minutes or less, discover the inner game of being human -- the mental and emotional aspects of living extraordinarily well each week!

Join Amy Leo today with the 4 minute introduction to What We Should Have Learned In School.

Reach out to Amy Leo directly Website: www.amyleo.com Email: amy@amyleo.com Phone: 347.201.2691

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

mindset: 13 Reasons Why Jul 30, 2017

Show notes

Join host Amy Leo sharing with us 13 concepts as to why YOU, ME, AND EVERYONE ON THIS PLANET ARE ENOUGH!
We truly are born with the gifts we need to live an inspired life. Maybe today is the day you experience your first glimpse of how your feelings are truly created and that there is no need to be afraid of your experience of life. If you or someone you know is struggling and needs help here are some resources mentioned in this episode.
SUICIDE PREVENTION LIFE LINE 1.800.273.8255
National Alliance of Mental Illness Website: www.NAMI.org
Help Line: 1.800.950.6264
Reach out to Amy Leo directly Website: www.amyleo.com
Email: amy@amyleo.com Phone: 347.201.2691

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

money: Retired at 33. Jul 09, 2017

Show notes

Tune in for a fantastic show where Anita Dhake shares what she did to retire at 33. Amy from AmyLeo.com will also ask Anita to highlight what surprising lessons she has learned since retiring and traveling the world. You can read more about Anita's journeys and financial stats at www.thepowerofthrift.com

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

work: Making a Living as a Singer...Seriously! Jul 02, 2017

Show notes

Join me Amy Leo from amyleo.com as I talk with Dan Orlando, a singer-songwriter who is defying the starving artist myth…he is actually making a living as a singer! Dan speaks with raw authenticity, humor, and humility as his story shows us anything is truly possible as he shared the stage with Jordin Sparks at Tony Bennett’s 90th Birthday celebration Power of Love Gala. Join us for an open-minded exploration of life and making music. If you’ve ever had ANY dream, tune in for an inspiration and practical exploration of how to make it happen! You seriously, don’t want to miss this. You can reach Dan at www.danorlandomusic.com Social Media: Twitter, Instagram @DanOrlandoMusic Facebook: /DanOrlandoMusic Dan’s recommended resource is: Randy Pausch Last Lecture: Achieving Your Childhood Dreams, http://bit.ly/RandyPauschLecture

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

wildcard: 6 Months To Live: Overcoming Your Biggest Fears Jun 25, 2017

Show notes

Join Amy Leo & Meg from amyleo.com as we conduct our most touching and inspirational interview yet! Today we are speaking with Cindy De Champ who shares her courageous story of surviving a critical car accident at the age of 17 to which she lost her left kidney…only to find out a year and half later that one of the blood infusion treatments she had received was HIV +. And that is just the start of it… Tune in to listen to Cindy’s incredible journey…you seriously can not miss this! It highlights perfectly, what we are all about here…escaping the rat race and experiencing peace of mind, joy, and love, no matter what life throws your way! You can reach Cindy at: http://www.innerchamp.me Phone: 480-766-3342 Facebook.com/FindingChampion Want to dive into this conversation in person? Reach out at www.amyleo.com or ratrace@amyleo.com to attend an in-person event.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

relationships: Thriving After Divorce Jun 18, 2017

Show notes

Does it seem like your life is over after divorce? How often do you think about the what if's and shoulda-coulda's? Sometimes even the most fantastic relationships fail. It's okay now. It's beyond you. It doesn't mean there's something wrong with you or your partner. What's the harm in taking a moment to step back and question the source of the feelings experienced then and even now? Open your mind and heart to your own insights as you listen to Piers' story. Want to dive into this conversation in person? Reach out at www.amyleo.com or ratrace@amyleo.com to attend an in-person event.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

mindset: There's Got to be a Better Way! With Dr. Amy Johnson Jun 11, 2017

Show notes

In this podcast, join me Amy Leo from AmyLeo.com as Dr. Amy Johnson explores the one problem and one solution to everything we are going through. Whether you find yourself in a helping profession and are struggling from burnout or if you are trying to create something new in the world, whether a business or piece of art, tune in for an introduction to a simple, deep, and profound understanding of the human experience. Welcome to a totally different conversation. One that is educational in nature, but does not require previous education in psychology, personal development training, or adding new techniques and to do’s to your every day routine. Dive in and see for yourself, if there is indeed a better way. You can reach Amy at www.DrAmyJohnson.com and learn more about the three principles at www.ThreePrinciplesMovies.com and 3pgc.org. Want to dive into this conversation in person? Reach out at www.amyleo.com or ratrace@amyleo.com to attend an in-person event.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

work: A Case Study for Entrepreneurs: "It Isn’t Easy, but It Isn’t Impossible" Jun 04, 2017

Show notes

This interview has it all: romance, adventure, and true entrepreneurial chutzpah! This is truly one of my favorite interviews to date. Join me Amy Leo from www.amyleo.com as I interview Safari Lodge owners Karan and Isa as they share their amazingly inspiring story with authentic, down-to-earth flavor. Indeed, “it isn’t easy, but it isn’t impossible” to make your vision a reality…even if that vision is creating a luxury safari lodge in the middle of the Indian jungle! “We all have an inner voice which is a very true voice and a very pure voice. Obviously, we are distracted or busy at looking so many different things happening around us, so that voice gets suppressed very easily and very often. But if you could listen to the core of yourself…that will never lead you to something which is not meant to be and which is not right”—Karan Modi Tune in for a practical expose of the profound effects listening to our own inner voices has. You can learn more about Flame of Forest, Safari Lodge at www.flameoftheforest.in Learn more about Isa’s community http://www.hathi.ch Want to dive into this conversation in person? Reach out at www.amyleo.com or ratrace@amyleo.com to attend an in-person event.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

relationships: What NOT To Do When A Loved One Is Sick May 28, 2017

Show notes

Do you have a loved one who is having a rough time, mentally, physically, or both? Are you that loved one? Either way, join Amy from AmyLeo.com for an incredibly raw and uplifting interview with inspirational singer-songwriter and community leader Tiffany Parker who details her journey towards health and healing. If you need an instant dose of hope...tune in to discover that miracles can happen, even in the midst of great pain, fear, and uncertainty. This episode is all about humility, inspiration, love, and faith and how that these elements can see us through even our darkest hours. You can reach Tiffany at: www.tiffanyparker.com And watch her music video for One Voice -- https://www.youtube.com/watch?v=BdUCJwe9-0Y.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

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