What We Should Have Learned in School with Amy Leo

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**What We Should Have Learned in School with Amy Leo**

✨ Lessons for being a happier, wiser human.🎙Hosted by Singer-Songwriter + Certified Mental Health Mentor Amy Leo👩‍💻 http://www.YouTube.com/AmyLeo📱Instagram + TikTok: @amyleomusic

Latest Episodes:

About Change 🍁 Oct 01, 2025

Show notes

In this short podcast, Amy reflects on a key learning from the past 2.5 years.

Stay tuned for more monthly episodes.

🌿 To learn about Amy's new project, please visit: http://www.mindfulmoney.io

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🤕 Saved by His Gut: How My Husband Avoided a Fatal Outcome 💀💪 Mar 21, 2023

Show notes

In this gripping episode, host Amy Leo shares a remarkable story of resilience and the life-saving power of trusting our instincts. When her husband had a gut feeling that he shouldn't fly to Europe, little did they know that it would be a decision that saved his life.
Today we explore the importance of trusting our own inner voice, even in moments of uncertainty and fear.

Tune in for an inspiring and thought-provoking conversation about the remarkable resilience of the human body and mind, and the life-saving power of trusting our own instincts.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🧡 4 Ways of Letting Go 🧘‍♂️ Jan 21, 2023

Show notes

There's no time like the present, so let's learn how to truly let go.
Did this episode resonate with you? 👀
Learn more from the fabulously wise and good-humored featured guest speaker here:
Podcast
YouTube
Website

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

👩‍💼How I Had The Best Work Year Ever 💸 Dec 21, 2022

Show notes

In today's episode, Amy reflects on game-changing lessons that have made her work life not only more successful financially...but also less stressful and tiring emotionally.
You can check out some of the amazing past interviews on:
YouTube
Some of the interviews now back up on YouTube include:
-How a man dealt with his biggest fear ever...ending up in a wheelchair
-What one woman did when she was given 6 months to live
-Amy and her husband and how they found love and ease in their relationship
-Mental Health tips from Amy's favorite psychologist

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

💡The Eureka Moment that Changed Mental Health Forever 🗺️ Nov 21, 2022

Show notes

In today's episode, the "modern day Sigmund Freud" explains how he discovered the eureka moment that changed not onlyhismental health and life for the better...but the happiness levels of thousands upon thousands of people around the world.
This realization and understanding has impacted thousands via:

mental health practices
rehab facilities
low income housing projects and community development initiatives
prisions
schools
business development and executive coaching
and more!

👉Learn more about this episode's featured speaker and 3pgc.org ✨
If you enjoyed this episode, I recommend by interview with Dr. Dicken Bettinger "The Most Direct Route to Wellbeing."

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🧠 The Modern Day Sigmund Freud? 👨‍🔬 Oct 21, 2022

Show notes

In today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions:

the assumption of how necessary the past is
the fundamental nature of mental health and happiness
the power of the "eureka" moment to change the foundations of psychology and other fields
the power of the "eureka" moment to change an individual's life

Learn more about Sydney Banks and 3pgc.org ✨
If you resonated with this episode, here is a link to an interview with Dr. George Pransky we did on the topic of jealousy, comparison, and envy.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒 Sep 21, 2022

Show notes

✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to:

step into the "now" and be more present
move beyond negative thinking about yourself
transcend the challenge of "I get it, but it's so hard to change my thinking"
look deeper into who you really are...at fundamental level

If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem.

Click here to discover more about today's guest speaker.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

💍 Is Commitment Ever a Bad Thing?🙅‍♀️ Aug 21, 2022

Show notes

In today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones.
If you've ever struggled with making a decision, this episode is for you.

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🤭 The Results of My "Impossible" Project 👻 Jul 21, 2022

Show notes

In this episode Amy bares it all.
The good, the bad, and the ugly of dealing with:

setting an "impossible" project goal
going for your dreams
fear of failure / dealing with disappointment
separate realities
setting boundaries
self-sabotoge and insecurity
and more!

If you are stuck in a fear of failure, rejection, or the unknown, this one is for you.
You can learn more about the book that inspired it all:
Creating The Impossible by Michael Neill
Learn more:
www.youtube.com/amyleo
www.instagram.com/amyleomusic
www.tiktok.com/@amyleomusic
Other Speakers That You Might Helpful To Guide You On Your Journey:
Sydney Banks and the three principles community
Michael Neill and the three principles community
Marie Forleo and her business related episodes
Mooji, Gangaji, Eckhart Tolle, and Byron Katie

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

🏋️‍♀️Working Hard, But Getting Nowhere? 😓 Jun 21, 2022

Show notes

In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.🐀
If you are looking for a little more ease in your life, tune in.
Book Referenced:
"Somebody Should Have Told Us" by Jack Pranksy

🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together

📺 YouTube
🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

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