What I Love About Sex

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**What I Love About Sex**

What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

New episodes every week.

Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
Apply for 1:1 coaching: stephanieganowski.com/coaching

Latest Episodes:

#364 Ask these 5 questions before working with a sex therapist or coach Sep 13, 2024

Show notes

What I talk about in this episode:

The questions you should always ask before working with a sex therapist or coach.
Why it's important to ask these questions.
How to vibe-check a professional to make sure they're a great fit for you.

Join Sex Meditations
https://meditations.supercast.com

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#363 Stop blaming others (confidence hack) Sep 06, 2024

Show notes

What I talk about in this episode:

Why blaming others takes away your confidence.
The power of "choice".
How blaming yourself always makes you a more productive communicator.

Join Sex Meditations
https://meditations.supercast.com

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#362 Your partner doesn't find you attractive or desirable anymore? Do this! Aug 31, 2024

Show notes

***For Labor Day limited offer email me at stephanieganowskiteam@gmail.com

What I talk about in this episode:

How to not resent your partner for not desiring you but use their feelings as fuel for you to feed your attraction.
The two most important skillsets for getting your attraction back.
What I did personally to bring attraction and desire back into my relationship.

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#361 Make small connections daily (especially if you have PE) and stop letting fear prevent you from getting the sex life you want Aug 24, 2024

Show notes

What I talk about in this episode:

Why small intimate connections daily are SO important (especially for those of you with premature ejaculation).
Why you need to stop letting fear (or any emotions) get in your way of taking the 'hard' actions to get your ideal sex life!
A personal story of how I tested my strength against my emotions trying to stop me from taking action.

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#360 Get your sexual needs met (don't give up!) Aug 16, 2024

Show notes

What I talk about in this episode:

That your sexual need matter and you need to speak and act like it!
The 3 most important character traits you need to bring into conflict conversations to get the answers you need.
Why it's important to be proud of initiating hard conversations consistently (not needy)

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#359 Be a better flirt in your relationship (3 levels) Aug 09, 2024

Show notes

What I talk about in this episode:

I give you beginner, intermediate and advanced examples of flirting.
I give you personal examples of the above examples, so you know exactly what they would look like with a partner.
I give you encouragement and offer you support to start flirting now or up your flirting game now ;)

ANAL SEX MASTERCLASS
https://www.stephanieganowski.com/offers/dZHVSFqx

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#358 My Vegas relationship lesson and 8+ examples of how "the small things" strengthen your relationship over time Aug 04, 2024

Show notes

Skip to the 20 minute mark If you want to skip past my personal life stories/examples and jump ahead to the "small things" part of this episode.

What I talk about in this episode:

Realizations within my personal relationship that happened on my recent Vegas trip
What my 1:1 clients who make the most progress have in common
8+ specific examples of "small things" you can do in your relationship to improve your communication and sex life over time.

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#357 Delayed Ejaculation (what causes it?) Jul 19, 2024

Show notes

In this episode, I talk about:

Delayed ejaculation and the main causes of it
How anxiety plays a role in DE
Why it's important to be on the same page with your partner to help prevent and fix DE.

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#356 Answering YOUR "nosy questions" about my sex life Jul 12, 2024

Show notes

In this episode, I talk about:

My oral sex experiences and tips
My first and basically only fight with my boyfriend, Andrew
Whether I spit or swallow and why
and more stuff you really need to know but I decided to share with you lol

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

#355 You've been lied to (when it comes to sex) Jul 05, 2024

Show notes

In this episode, I talk about:

Sex scripts (the assumptions we've made about sex, based on societal programming)
How most women want sex to be (I describe with detail)
How communication always wins over techniques for "great sex"

WORK WITH ME 1:1
https://stephanieganowski.typeform.com/to/Fm6LGfa9

Join Sex Meditations
https://meditations.supercast.com

Subscribe to my YouTube:
https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

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