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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #344 This question is your secret weapon Mar 22, 2024
    Show notes

    This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and more with your partner both in friendship, love and sexual connection.

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    #343 This book is changing my life. Holy $h*t! (my relationships especially) Mar 16, 2024
    Show notes

    This episode is basically a personal diary entry (you've been warned haha) of my recent experiences reflecting on my friendships, learning what type of friend I've been, the poor quality friendships I've tolerated for so long because of the type of friend I've been and what my actual goals for friendships really are. These realizations came from the book "The courage to be disliked" as well as analyzing/ learning from my boyfriend Andrew's behavior (in regard to his relationships) for the last few years. I hope the personal storytelling helps you to connect with this 'lesson' on a more personal level and maybe more easily put yourself in my shoes to help you better understand your current status and goals when it comes to your interpersonal relationships.

    BOOK DISCUSSED IN THIS EPISODE (mindf*ck book!!!) --> The courage to be disliked


    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    #342 Anxiety = "I really care", the power of your words Mar 08, 2024
    Show notes

    This episode will help you more easily separate yourself from your feelings of anxiety and poor self talk habits.

    Feelings exist, but there are not facts.

    Credit to Leila Hormozi

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    #340 When you both want different foreplay Feb 24, 2024
    Show notes

    This episode will help you understand different forms of foreplay so you can add onto your list and also teach you how to talk to your partner about the foreplay you're having and what you're wanting more of!

    Shop LELO DOT (sex toy mentioned)
    *Use code: STEPH10 for 10% OFF existing sales.

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    #339 Questions to spark connection with your partner Feb 16, 2024
    Show notes

    This episode will help you understand why it's important to ask your partner ALL types of questions so that you can learn more about yourself and more about you both as a couple! Below is the article I mentioned in this podcast.

    Questions to ask your partner:
    https://www.today.com/life/relationships/questions-for-couples-rcna73752

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    Sex And The Office podcast
    Andrew and I started a podcast

    #338 Maybe it's not "low libido" (it's one of these things!) Feb 09, 2024
    Show notes

    In this episode, I go into detail about a post created by sex therapist, Vanessa Marin about "low libido". What she shares in this post is that it's often not a case of "low libido" but a case of one or more other reasons for a woman not wanting sex. I cover each of her reasons and give YOU (the male partner) actions you can take to address each of these reasons.

    Find Vanessa and Xander on Instagram: @vanessaandxander
    Listen to Vanessa and Xander's podcast Pillow Talks


    Healthy Masturbation Masterclass:
    https://www.stephanieganowski.com/offers/qUbyzNoq

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    Sex And The Office podcast
    Andrew and I started a podcast

    #337 Keeping the sexual "fire" going Feb 02, 2024
    Show notes

    In this episode, you will learn about how "novelty" helps your sex frequency and the quality of your sex. You will learn how it's ok to still be learning about your partner's needs and body. You will also learn that sometimes scheduling sex is necessary and although it might feel awkward at first, it works when you're both on the same team!


    Healthy Masturbation Masterclass:
    https://www.stephanieganowski.com/offers/qUbyzNoq

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    Sex And The Office podcast
    Andrew and I started a podcast

    #336 Penetration problems and the secret about lube Jan 26, 2024
    Show notes

    In this episode, you will learn what sexually frustrated women are saying and what you can do to f*ck her so that you know it feels good for both of you.

    This book will give you really good guidance when it comes to understanding female pleasure!
    She comes first by Ian Kerner Ph.D.

    Sex and the office podcast
    Andrew and I started a podcast

    Healthy Masturbation Masterclass:
    https://www.stephanieganowski.com/offers/qUbyzNoq

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #335 Sex advice for the "late bloomer" Jan 19, 2024
    Show notes

    In this episode, you will learn how to view sex in a healthy way as a "late bloomer" and the best ways to "prep" for a future sex life!

    Healthy Masturbation Masterclass:
    https://www.stephanieganowski.com/offers/qUbyzNoq

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #334 How to limit your porn intake (my method) Jan 13, 2024
    Show notes

    In this episode, you will learn 3 reasons why masturbation is a tool to help you improve your Sex Life for the better!

    Healthy Masturbation Masterclass:
    https://www.stephanieganowski.com/offers/qUbyzNoq

    Subscribe to my YouTube:
    https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

    WORK WITH ME 1:1
    https://stephanieganowski.typeform.com/to/Fm6LGfa9

    Join Sex Meditations
    https://meditations.supercast.com

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow

    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter

    INSTAGRAM
    https://www.instagram.com/stephganowski/

    Previous 1 9 10 11 12 13 45 Next

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