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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #323 You NEED to talk about your sex problems with your partner Oct 13, 2023
    Show notes

    In this episode, you will learn:

    1. Why there's no reason to fear having/talking about sex problems with your partner.
    2. How often you should talk about "positive" sex experiences versus "negative" ones.
    3. What it sounds like to introduce a conflict with positive acknowledgement first and why this helps!

    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    Follow my YouTube
    DE MASTERCLASS
    https://www.stephanieganowski.com/offers/9bsQSmru
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #322 How to stop being anxious about sex Sep 29, 2023
    Show notes

    In this episode, you will learn:

    1. The steps you need to take to stop being anxious about sex.
    2. Specific examples of "sex wins" and why they're incredibly important for you.
    3. The type of sex you focus on, is the type of sex you get.

    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    Follow my YouTube
    DE MASTERCLASS
    https://www.stephanieganowski.com/offers/9bsQSmru
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #321 Mismatched Libidos (5 major reason why this happens)! Sep 23, 2023
    Show notes

    In this episode, you will learn:

    1. You have a LOT more control over your libido (and your partners) than you think!
    2. Rejection does not have to feel as personally painful when you make your sex life a team effort.
    3. It's important to have conversations with your partner, so you can see how sexually different they are than you!

    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    Follow my YouTube
    DE MASTERCLASS
    https://www.stephanieganowski.com/offers/9bsQSmru
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #320 Six lessons to help you have more and better sex Sep 15, 2023
    Show notes

    In this episode, you will learn:

    1. How a follower of mine got to the point of having sex daily, by using my podcast content.
    2. Why her wanting to use toys is actually a great thing.
    3. What intimadates most men about sex but provides women the most pleasure.
    Time Stamps:
    [3:30- 12:25]: LESSON ONE - Sex is not just about sex in a longterm relationship
    [12:25- 19:45]: LESSON TWO - Sex/ sex confidence/ frequency is not linear
    [19:45- 26:10]: LESSON THREE - You have to keep working at it
    [26:10- 34:58]: LESSON FOUR - Sex comfort / safety in a relationship opens you up sexually
    [34:58- 40:22]: LESSON FIVE - Her wanting toys / toys with you is a great sign
    [40:22- 52:46]: LESSON SIX - If she has a hard time getting to O, encourage her to masturbate & ask how she feels most relaxed.
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    Follow my YouTube
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    DE MASTERCLASS
    https://www.stephanieganowski.com/offers/9bsQSmru
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #319 5 Myths you've been told about your sex life Sep 08, 2023
    Show notes

    In this episode, you will learn:

    1. What to be cautious of when it comes to hiring professionals to help with your sex life.
    2. How to change up your sex conversation tactic.
    3. Why 'standing up for yourself' feels scary but gains you so much respect.

    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    DE MASTERCLASS
    https://www.stephanieganowski.com/offers/9bsQSmru
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #318 Touch and kiss her outside of sex, 75 hard update Aug 25, 2023
    Show notes

    In this episode, you will learn:

    1. Why it most likely feels difficult for you to touch and kiss her outside of sex.
    2. It's ultimately more important to build (or rebuild) emotional connection before having sex.
    3. Your sex life depends on addressing conflicts ASAP.

    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #317 Sexual disconnect is normal, handling sex challenges, crazy boob explant update Aug 18, 2023
    Show notes

    In this episode, you will learn:

    1. It's 100% normal to feel sexual disconnect and sex challenges.
    2. The advice "Just move on and find someone who desires you" is usually the WORST advice.
    3. What I've been doing to manage my own sex challenges.

    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #316 Feel Confident In Your D*cK Size & Body Image Aug 11, 2023
    Show notes

    In this episode, you will learn:

    1. A specific psychological method to help you increase your overall body/sex confidence.
    2. How the majority of women feel about your dick size and what makes you "great in bed".
    3. What will help you become better at sexually expressing yourself physically and communicatively.

    1:1 Coaching (serious applicants only)
    https://stephanieganowski.typeform.com/to/Fm6LGfa9
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    PE COURSE
    https://www.stephanieganowski.com/endyourpenow
    GET WEEKLY SEX TIPS
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #315 Communication that leads to more and better sex Aug 04, 2023
    Show notes

    In this episode, you will learn:

    1. How to set yourself up for step by step progress in your sex life.
    2. What it means and sounds like to take the lead on improving your sex life.
    3. How to take pressure off of yourself AND become a better listener at the same time.

    Effective vs. Ineffective Communication FREE TRAINING*
    https://www.stephanieganowski.com/joinus
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    VIP INTENSIVE
    https://www.stephanieganowski.com/offers/RCwLet5r/checkout
    JOIN MY NEWSLETTER (get more info on PE Course launch!)
    https://www.stephanieganowski.com/news-letter
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #314 My 75 Hard experience and benefits Jul 29, 2023
    Show notes

    In this episode, you will learn:

    1. What my (second) 75 Hard program experience is like so far.
    2. What I believe the pros and cons are of the 75 Hard Program.
    3. Ways to set yourself up for success with 75 Hard.

    Check out Andy Frisella (creator of the 75 Hard program)
    The "Real AF" podcast by Andy Frisella
    Join Sex Meditations!
    https://www.stephanieganowski.com/offers/2gA2VzBH
    VIP INTENSIVE
    https://www.stephanieganowski.com/offers/RCwLet5r/checkout
    JOIN MY NEWSLETTER
    https://www.stephanieganowski.com/news-letter
    PE COURSE
    https://www.stephanieganowski.com/pe-course
    MY OTHER OFFERS:
    https://www.stephanieganowski.com/offers/hBDReQLC
    INSTAGRAM
    https://www.instagram.com/stephganowski/

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