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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #233 Improve your sex life (through awareness of these 3 things) Oct 14, 2021
    Show notes

    What you'll learn from this episode:
    1. What it means to build awareness around your current sex-life and why it's important.
    2. What creates a healthy sex-life is mostly OUTSIDE the bedroom.
    3. Why self desire creates more desire for your partner.
    Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #232 Afraid of her leaving you? Oct 07, 2021
    Show notes

    What you'll learn from this episode:
    1. What has been proved to be the #1 behavioral indicator of divorce in couples.
    2. Something you can start doing TODAY, to improve your communication skills with your partner.
    3. Why arguments are healthy in romantic relationships.
    Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #231 How to respond to self-judgement Sep 30, 2021
    Show notes

    What you'll learn from this episode:
    1. Self-judgment is normal. How we react to it makes the difference in its control over us.
    2. Being aware of when and how you judge yourself is a great first step!
    3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.
    Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #230 Responding to YOUR sex challenges Sep 24, 2021
    Show notes

    What you'll learn from this episode:
    1. The most common sex-related challenges among men.
    2. A new perspective. that can help with 13 specific challenges.
    3. You're not alone. ALL of these sex-related challenges are normal!
    *So I say "YOUR challenges because I took men's personal challenges from Instagram and decided to address them each on this episode :)
    Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #229 Do's and Dont's of Foreplay Sep 17, 2021
    Show notes

    What you'll learn from this episode:
    1. Why women are more like ovens and men are more like microwaves.
    2. What it looks like and sounds like to build sexual anticipation.
    3. Why you can't allow fear of rejection to stop you from trying new things in your sex life..
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/
    Maxim article:
    https://www.maxim.com/maxim-man/dont-be-lazy-dude-foreplay


    #228 5 levels of talking to yourself Sep 09, 2021
    Show notes

    What you'll learn from this episode:
    1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
    2. Awareness of your own self-talk level and the next step you need to take to improve here.
    3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #227 How are you handling rejection? Aug 27, 2021
    Show notes

    What you'll learn from this episode:
    1. How you personally handle rejection.
    2. Why it's important to understand what makes a great day for you.
    3. What I do to get myself out of feeling STUCK in the SUCK.
    FREE TRAINING WEDNESDAY, SEPTEMBER 1ST
    https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #226 Flirting tip for the "nice guy" Aug 20, 2021
    Show notes

    What you'll learn from this episode:
    1. The #1 flirting hack for the "nice guy"
    2. The power of mixing two sides of your personality.
    3. How to create playful curiosity with a woman.
    FREE TRAINING THURSDAY, AUGUST 26TH
    https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #225 Keep her safe, while following your masculine instincts Aug 15, 2021
    Show notes

    What you'll learn from this episode:
    1. Why men today are perceived as being "less masculine" in the eyes of women and what you can do about it!
    2. Why your goal in communication should be to make her feel safe, over beautiful.
    3. A female perspective around when women feel most uncomfortable around men versus when they feel the most safe.
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/


    #224 The 4 things a relationship needs to survive long-term (and other things) Aug 05, 2021
    Show notes

    What you'll learn from this episode:
    1. Why relationships can't last without all of these 4 things combined and active.
    2. How our natural instinct to stay safe, can be decreasing desire in our relationship.
    3. Why we should acknowledge marriage as a "failed" system versus rush into it.
    FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get more
    https://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424
    Book a call with Steph:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    INSTAGRAM
    https://www.instagram.com/stephganowski/


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