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    Relationships

    What I Love About Sex

    What I Love About Sex is the podcast for successful men who overthink sex. If you’re confident everywhere else but your sex life, this show is especially for you.

    Hosted by clinical sexologist and men’s sex coach Stephanie Ganowski, each episode gives you practical, judgment-free tools to get out of your head, feel confident with her, and ask for what you want.

    Topics include: how to last longer in bed, premature ejaculation, erectile dysfunction and staying hard, delayed ejaculation, performance anxiety, overthinking during sex, low sex drive and mismatched desire in marriage, how to initiate sex, how to talk to your wife or girlfriend about sex, porn and masturbation, and sexual confidence for men.

    New episodes every week.

    Free guide, Overthinking Sex?: https://stephanie-ganowski-coaching.kit.com/839b5aea82
    Apply for 1:1 coaching: stephanieganowski.com/coaching

    Advertise

    Copyright: © Copyright Stephanie Ganowski

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #243 Sexual fantasies; From love to lust Jan 08, 2022
    Show notes

    What you'll learn from this episode:
    1. All sexual fantasies are normal and healthy.
    2. The most common sexual fantasies.
    3. Some sexual fantasies may surprise or inspire you.
    OVERCOMING SEXUAL PERFORMANCE ANXIETY
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #242 Moving into the new year; 3 things to get clear on Jan 01, 2022
    Show notes

    What you'll learn from this episode:
    1. An exercise to reflect on the past year.
    2. How to create a "theme" for your new year.
    3. Why leaning into your curiosity enhances your confidence.
    OVERCOMING SEXUAL PERFORMANCE ANXIETY
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #241 Sexual Confidence; How would you rate yourself? Dec 17, 2021
    Show notes

    What you'll learn from this episode:
    1. Where "sexual confidence" comes from.
    2. Why you need sexual confidence to enhance or "move to the next level" in your sex life.
    3. How sexual confidence gives you what you want (and deserve).
    OVERCOMING SEXUAL PERFORMANCE ANXIETY
    https://www.stephanieganowski.com/overcoming-sexual-performance-anxiety
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #240 Porn style sex; Do women actually enjoy it? Dec 10, 2021
    Show notes

    What you'll learn from this episode:
    1. How many women feel about rough "doggie style" sex.
    2. What makes most porn stars orgasm.
    3. Why sex communication makes you better at sex.
    BUY THE LUBE (or "love oil) for sexy time play & use my code STEPH20, to get 20% off
    https://woomoreplay.com/products/coconut-love-oil
    "More Realistic" porn site:
    https://www.bellesa.co
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #239 Do you have Sexual Expectations? Nov 27, 2021
    Show notes

    What you'll learn from this episode:
    1. Four common "sexpectations"and healthy ways to respond to them emotionally.
    2. What to do when you're super frustrated by feeling let down sexually.
    3. What I did personally to overcome disappointment and make my expectations "realistic".
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #238 Why couples stop having sex Nov 20, 2021
    Show notes

    What you'll learn from this episode:
    1. The most common reasons why couples stop having sex.
    2. How most sexually frustrated men ask for more sex (...and why it never works).
    3. Changing your intention for sex, so that you don't build the wrong mental associations to it.
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #237 The Difference Between "Having Sex" & "F*cking" Nov 12, 2021
    Show notes

    What you'll learn from this episode:
    1. The commonly perceived differences between the ideas of "having sex" and "f*cking"
    2. Why it's important to track small progress in your sexual relationship with your partner.
    3. What it looks like to prioritize positive conversations.
    RECEIVE SATURDAY SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #236 Porn Pros & Cons Nov 06, 2021
    Show notes

    What you'll learn from this episode:
    1. Understanding pros and cons of porn for yourself.
    2. What it looks like to "gain more control" over porn.
    3. How to maintain a healthy relationship with porn.
    Apply for 1:1 coaching:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    RECEIVE MY WEEKLY EMAILS ON SEX TOPICS
    https://www.stephanieganowski.com/news-letter
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #235 Feeling anxiety around your Di*k size? Oct 29, 2021
    Show notes

    What you'll learn from this episode:
    1. How to accept your current size Di*k.
    2. Why it's important/what it means to understand your sex skillsets.
    3. How "adding to your sex toolbox" can change your entire sex life for the better.
    Apply for 1:1 coaching:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    SIGN UP FOR WEEKLY EMAILS/Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/

    #234 The relationship skill you NEED to learn Oct 22, 2021
    Show notes

    What you'll learn from this episode:
    1. How 3 of my clients used this skill for immediate emotional relief.
    2. How we respond to criticism has almost everything to do with how we feel about ourselves.
    3. Why "making it better" can save you and your partner massive energy and heartache.
    Apply for 1:1 coaching:
    https://stephanieganowski.typeform.com/to/W6UhHRgX
    Connect with Steph:
    https://stephanieganowski.com
    INSTAGRAM
    https://www.instagram.com/stephganowski/

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