What Are You Made Of?

Latest Episodes:

Exploring the Supernatural: Energy Healing, Paranormal Insights, and Personal Growth with Jon Astacio May 17, 2024

Show notes

"C-Roc" welcomes the insightful Jon Astacio for a deep dive into the power of journaling, meditation, and the supernatural. Jon shares his unique perspective on The Brain Dump Method, a practice that captures raw, unfiltered thoughts on the in-between state of waking from a dream. He explains how this technique allows individuals to access the deeper parts of themselves and uncover hidden patterns.

Jon elaborates on his guided meditation sessions, where participants are encouraged to brain-dump their thoughts and then reflect on the recurring themes that emerge. This process often leads to surprising insights and shifts in personal goals, revealing what truly needs attention in one's life.

The conversation takes a fascinating turn as Jon and C-Roc discuss energy-based technology and paranormal phenomena. Jon recounts a memorable session with a paranormal investigator who connected with his deceased brother, providing profound insights despite having no prior knowledge of him. Additionally, Jon shares an intriguing experience with a scalar generator, a device using Tesla-like technology to heal remotely through photographs.

Throughout the episode, Jon emphasizes the importance of authenticity and unconditional love. He offers practical advice on maintaining self-love and patience, which in turn helps foster better relationships with others. Jon and C-Roc also touch on the impact of social media and the energy dynamics it creates.

Listeners will be inspired by Jon's experiences and wisdom, gaining valuable tools for self-discovery and personal growth.

Website - Www.newagehuman.com

Social Media Links/Handles - https://instagram.com/jonastacio

Youtube.com/@newagehuman

Minimizing Mistakes and Maximizing Growth: A Conversation with Peter Lazaroff May 16, 2024

Show notes

"C-Roc" welcomes Peter Lazaroff, a seasoned financial advisor and co-chief investment officer at Plancorp. Peter shares his insights on the importance of authenticity in the financial industry and the value of learning from mistakes. He opens up about his investing blunders, including the pitfalls of using leveraged ETFs and the challenges of managing individual stocks, despite his decorated career as a stock analyst.

Peter discusses the importance of transparency with clients and his approach to sharing his financial journey, including his assets, liabilities, and spending habits, which he details on his website, https://peterlazaroff.com/ He stresses the need for realistic financial goals and the futility of aiming for perfection, advocating instead for a focus on minimizing mistakes and enjoying the journey rather than fixating solely on the destination.

The conversation touches on the balance between risk and reward in investments, with Peter drawing analogies to horse racing to illustrate the unpredictability of the markets. He also reflects on the significance of finding happiness through experiences rather than merely accumulating wealth.

C-Roc and Peter explore the unique challenges faced by entrepreneurs, emphasizing the importance of investing in oneself and one’s business. Peter highlights that while financial advisors can help grow wealth and minimize taxes, the real key to creating substantial wealth often lies in having ownership of a successful venture. He shares insights on the value of human capital and the compounding benefits of personal growth and skill development.

Tune in to this insightful episode to gain valuable perspectives on financial management, investment strategies, and the entrepreneurial journey. Don’t miss the opportunity to learn from Peter’s experiences and apply his wisdom to enhance your financial and personal growth.

Webiste- https://peterlazaroff.com/

Social Media Links/Handles:

https://www.facebook.com/peterlazaroffcfp

https://www.instagram.com/peterlazaroff/

https://www.linkedin.com/in/peterlazaroff/

https://twitter.com/PeterLazaroff

Overcoming Life's Roller Coasters with Erik Qualman May 15, 2024

Show notes

"C-Roc" is joined by Erik Qualman, also known as Equalman, a renowned digital leadership expert, keynote speaker, and author. Erik shares the pivotal moments of his journey, revealing the resilience and mindset required to navigate life's inevitable ups and downs.

Listeners will gain insights into Erik's experiences with financial losses, career transitions, and a recent health scare that profoundly impacted his outlook on life. He candidly discusses how his net worth, ego, and confidence have been challenged and how he recalibrates to emerge stronger each time.

Erik recounts his initial struggle during the pandemic when live speaking engagements vanished overnight, and how he pivoted to virtual events, leveraging his animation studio to stay ahead. He also shares a personal story about a financial hit related to the Bernie Madoff scandal, emphasizing the importance of caution and intuition in investments.

One of the most poignant parts of the interview is Erik's battle with melanoma. He describes the anxiety of discovering a cancerous mole, undergoing surgery, and the relief of receiving good news about his health. This experience has given him a renewed appreciation for life and a deeper commitment to his purpose.

C-Roc and Erik also discuss the importance of staying present and engaged, whether in personal interactions or while driving, and how these practices help manage internal dialogue and maintain focus. Erik emphasizes the value of faith, prayer, and having a supportive network, particularly during challenging times.

The episode concludes with a reflection on gratitude and the power of starting each day with a positive mindset. Erik's practical and inspirational advice makes this episode a must-listen for anyone looking to overcome obstacles and achieve sustained growth.

Key Takeaways:

Understanding the non-linear path of success and the importance of resilience.
Strategies for pivoting during unprecedented times, such as the pandemic.
Personal stories of financial and health challenges and the lessons learned.
Techniques for staying present and managing internal thoughts.
The role of faith, prayer, and a supportive network in overcoming difficulties.
The significance of gratitude and starting each day with a positive mindset.

Don't miss this episode filled with actionable insights and motivational stories from Erik Qualman, a leader who exemplifies how to turn life's roller coasters into a journey of continuous growth. Visit equalman.com to connect with Erik and explore more of his work.

Website: www.equalman.com

Social Media Links/Handles:

https://instagram.com/equalman

https://www.linkedin.com/in/qualman https://www.youtube.com/channel/UCLC9cX5GntaQmTSF6hTqrzA

Turning Struggles into Strengths: Melissa and Chris Smith on Transforming Marriages and Families May 14, 2024

Show notes

"C-Roc" welcomes Melissa and Chris Smith, the dynamic duo behind the Family Brand. Melissa and Chris share their inspiring journey of turning their marriage struggles into a mission to help other families thrive. They delve into the transformative power of focusing on what you want in your relationship, rather than what you don't, and the impact this mindset shift has had on their marriage and their work with families.

Melissa discusses a profound study on marriage that sparked hope during a challenging time, revealing that 87% of couples who stick together through tough times report being extremely happy five years later. Chris and Melissa emphasize the importance of developing the whole family unit, much like personal or business development, through their coaching programs and digital resources at Family Brand.

Chris also shares insights from his business where he helps service-based businesses stand out and avoid commoditization through leadership and language. The conversation is filled with powerful one-liners and nuggets of wisdom, making it a must-listen for anyone looking to strengthen their family bonds or elevate their business.

Tune in to hear how Melissa and Chris are making a ripple effect in the world by helping families and businesses see what's possible. Learn more about their work at familybrand.com and check out the Family Brand podcast for more insights and inspiration.

https://familybrand.com/

https://www.instagram.com/ourfamilybrand/?hl=en

Relationship Challenges, Personal Growth, and Professional Success: Insights from Lisa Goldenthal May 13, 2024

Show notes

Join "C-Roc" in a powerful episode featuring the incredible journey of Lisa Goldenthal. In this candid conversation, Lisa shares her story of overcoming fear, running from relationships, and ultimately finding love and personal growth. From struggling with communication and pushing people away to learning how to navigate differences in a marriage, Lisa's journey is one of resilience and transformation.

Discover how Lisa faced her fears head-on, embraced vulnerability, and learned to communicate effectively, paving the way for a successful marriage and personal development. As an executive coach, Lisa offers valuable insights into the importance of trust, empathy, and setting boundaries in relationships. She also shares principles for identifying a good coach and the significance of energy management in personal and professional life.

Listen in as Lisa discusses her vision for the future, including expanding her podcast, speaking engagements, and coaching practice. From being terrified of public speaking to envisioning a future on TV and on stages worldwide, Lisa's story is an inspiring reminder that with courage, determination, and hard work, anything is possible.

Don't miss this uplifting episode filled with valuable lessons and practical advice for personal growth, relationship building, and pursuing your dreams. Tune in now to gain insights from Lisa Goldenthal's remarkable journey of transformation and empowerment.

Website: https://highperformanceexecutivecoaching.com/

Social Media Links/Handles:

https://www.instagram.com/lisagfit/

https://www.facebook.com/highperformanceexecutivecoaching

https://twitter.com/LisaGfit

https://www.linkedin.com/in/misshighperformance/

Unlocking Mental Fitness: A Conversation with Marc Champagne May 10, 2024

Show notes

Join host "C-Roc" as he sits down with special guest Marc Champagne for an enlightening conversation on unlocking mental fitness and finding clarity in life. Marc shares his journey from creating a groundbreaking app to his current mission of making mental fitness accessible to all. Reflecting on past challenges and lessons learned, Marc discusses the evolution of his work, from digital platforms to his latest endeavor, the book Personal Socrates: Better Questions, Better Life.

Throughout the episode, Marc and C-Roc delve into the importance of self-awareness, the impact of technology on mental well-being, and the power of asking the right questions to navigate life's uncertainties. They explore the concept of identity beyond one's professional endeavors, emphasizing the need to align personal values with life missions.

As the conversation unfolds, listeners gain insights into practical strategies for building mental resilience and sustaining high performance in personal and professional pursuits. Marc's vision for the future resonates as he underscores the urgency of prioritizing mental fitness amidst a rapidly changing world.

Tune in to gain valuable perspectives and actionable insights from Marc Champagne, as he shares wisdom on embracing change, cultivating self-awareness, and embarking on a journey toward a better life through mental fitness.

Website: https://www.behindthehuman.com/

Social Media Links/Handles:

https://www.instagram.com/behindthehuman/

https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/

Overcoming Adversity and Building Wellness: A Journey with Michael Chernow May 09, 2024

Show notes

Join host "C-Roc" as he sits down with the inspirational Michael Chernow, entrepreneur, wellness advocate, and co-founder of The Kreatures of Habit. Chernow opens up about his tumultuous past, sharing intimate details of his struggles with addiction, childhood trauma, and the transformative journey to recovery.

From his days of drug abuse and near-death experiences to his awakening and commitment to wellness, Chernow's story is one of resilience, determination, and hope. He reflects on pivotal moments that forced him to confront his demons and make life-altering decisions, ultimately leading to his newfound purpose in promoting healthy habits and holistic well-being.

As Chernow delves into the founding of The Kreatures of Habit, a lifestyle brand centered on wellness and positive change, listeners gain insight into his unwavering commitment to personal growth and empowerment. Through candid conversations and vulnerable storytelling, Chernow offers profound insights into the power of discipline, dedication, and self-discovery in overcoming adversity.

Moreover, Chernow extends a heartfelt offer to sponsor individuals struggling with addiction, highlighting his dedication to supporting others on their path to recovery. His authenticity and generosity shine through, leaving a lasting impact on listeners and inspiring them to embrace change and prioritize their well-being.

Tune in to this enlightening episode as Michael Chernow shares his journey of overcoming adversity, building wellness, and spreading hope to those in need.

https://www.michaelchernow.com/

https://kreaturesofhabit.com/

https://www.instagram.com/michaelchernow/?hl=en

The Franchise Frontier: Kim Daly's Journey to Building a Seven-Figure Business May 08, 2024

Show notes

Join host "C-Roc" in this captivating episode as he engages in a deep-dive conversation with Kim Daly, a dynamic entrepreneur who shares her remarkable journey from a franchise consultant to a business coach. Kim's story is one of resilience, determination, and unparalleled success.

Throughout the interview, Kim reflects on her early years in business, highlighting the pivotal moment when she made the bold decision to set audacious goals, aiming for a staggering 350% increase in revenue. Despite the daunting nature of her objective, Kim's unwavering self-belief and relentless work ethic propelled her towards unprecedented achievements, ultimately establishing her as a trailblazer in her industry.

As Kim recounts her journey to success, she offers invaluable insights into the mindset and strategies that have driven her accomplishments. From overcoming self-doubt to navigating the challenges of entrepreneurship, Kim's candid anecdotes and practical advice resonate with aspiring business owners and seasoned professionals alike.

Moreover, Kim sheds light on the nuances of the franchise industry, drawing from her extensive experience as both a consultant and a coach. With a keen understanding of the intricacies involved in franchising, Kim shares actionable tips and strategies for individuals looking to thrive in this competitive landscape.

Listeners will be captivated by Kim's authenticity and passion as she shares her secrets to building a thriving business and making a meaningful impact in the lives of others. Whether you're a seasoned entrepreneur seeking inspiration or a budding franchisee eager to unlock your full potential, this episode is a must-listen.

www.thedalycoach.com

https://www.instagram.com/thedalycoach/

Entrepreneurial Grit and Growth: A Conversation with Dan Turchin May 07, 2024

Show notes

Dive deep into the entrepreneurial journey with host "C-Roc "and special guest Dan Turchin. This engaging conversation spans a wide range of topics, from the importance of belief and resilience to the transformative power of vulnerability.

Listeners will be captivated as Dan shares his personal experiences and insights gained from founding AeroPrize and PeopleReign. From the early struggles of building a company to the exhilarating moments of success, Dan's journey is a testament to the unwavering dedication required to achieve one's vision.

Discover the pivotal moments that shaped Dan's entrepreneurial path, including the challenges of surrendering to the journey and the profound impact of genuine relationships. Gain invaluable lessons on perseverance, resilience, and staying true to one's mission, regardless of the obstacles faced along the way.

With candid anecdotes and profound reflections, Dan and C-Roc explore the essence of entrepreneurship, highlighting the human element that fuels innovation and growth. Whether you're a seasoned entrepreneur or embarking on your first venture, this episode offers actionable insights and inspiration to propel you toward success.

Tune in to uncover the secrets of entrepreneurial resilience and the boundless potential of embracing vulnerability. Don't miss this enlightening conversation with Dan Turchin, where every moment is infused with authenticity, wisdom, and the unyielding spirit of entrepreneurship.

Website:https://peoplereign.io/

Social Media Links/Handles:

https://www.linkedin.com/in/dturchin/

https://twitter.com/dturchin

Breaking Free: Overcoming Addiction and Finding Inner Peace with Tawni Nguyen May 06, 2024

Show notes

In this compelling discussion, Tawni Nguyen shares her transformative journey from hitting rock bottom to finding self-awareness, redemption, and purpose.

Tawni opens up about the initial struggles of facing the harsh realities of her life and battling self-hatred and addiction. With raw honesty, she reflects on the pivotal moments that led her to confront her demons and embark on a path of self-discovery.

Throughout the episode, Tawni discusses the importance of honesty and compassion in the journey towards self-love and acceptance. She shares insights gained from her experiences, including the toxic patterns in relationships and the relentless pursuit of validation.

As the conversation unfolds, Tawni highlights the power of self-awareness and accountability in overcoming challenges and embracing personal growth. From confronting inner demons to embracing patience and ambition, she offers invaluable lessons for listeners on their paths to fulfillment.

Tune in to discover Tawni's inspiring story of resilience, self-discovery, and empowerment. Whether you're navigating your challenges or seeking motivation to pursue your dreams, this episode offers profound insights and encouragement for every listener.

https://www.instagram.com/tawnisaurus/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected