What Are You Made Of?

Latest Episodes:

How Georgie Kovacs Empowers Women Through Fempower Health Dec 20, 2024

Show notes

Georgie Kovacs is a seasoned professional with over two decades of healthcare expertise, having contributed to industry giants like Pfizer, Syneos Health, IQVIA, and Bristol-Myers Squibb. She launched Fempower Health in 2020, a pioneering platform that empowers women with evidence-based insights and support. Collaborating with top experts, Georgie is dedicated to redefining the narrative surrounding women's health, ensuring every woman has the knowledge and resources to thrive and make informed decisions about their health.

In this episode, Georgie opens up about her personal and professional story, shaped by her roots as the daughter of Hungarian immigrants and the challenges of forging her path in the healthcare industry. Discover her unique approach to overcoming obstacles, her mental strength cultivated through long-distance running, and the lessons she's learned about breaking down big problems into manageable steps.

Tune in for a conversation filled with vulnerability, grit, and actionable insights that will leave you inspired to tackle your own challenges head-on. Don’t miss Georgie’s powerful message about persistence, self-discovery, and creating a meaningful impact in the world.

Website- https://www.fempower-health.com/

Social Media Links/Handles-

https://www.instagram.com/fempowerhealth

https://www.youtube.com/@fempowerhealth

Creating the Best Version of Yourself with Rachel Jay Dec 20, 2024

Show notes

Mike "C-Roc" welcomes Rachel Jay, host of the iTunes Top 5-ranked The Rachel Jay Podcast. A writer, presenter, and wellness expert, Rachel shares her inspiring journey from acting in Australian and American television to becoming a leading voice in the wellness and mindset space.

Rachel dives into her transition from acting to personal development, revealing how studying human behavior and emotional intelligence shaped her current mission. She also explores the parallels between acting and creating a new version of yourself, offering actionable advice for anyone looking to step into a new chapter of life. From embodying the habits of your ideal self to mastering mindset shifts, Rachel's insights are transformative.

Discover how Rachel combines her passion for storytelling and human connection to help others unlock their potential. Don’t miss this episode packed with wisdom, personal anecdotes, and a vibrant exchange of ideas.

Website- racheljay.co

Social Media Links/Handles-

https://www.facebook.com/racheljayofficial

https://www.instagram.com/rachjay__

https://www.youtube.com/@racheljayofficial

https://www.tiktok.com/@rachjay_

From Hard Work to Smart Work: Alex Rawlings Shares His Journey in Private Equity Dec 19, 2024

Show notes

Mike "C-Roc" sits down with Alex Rawlings, founder and managing partner of Raw Selection, as well as host of The Private Equity Podcast. Together, they delve into what drives Alex's relentless work ethic and passion for success, drawing on his early inspirations from his father's unwavering dedication.

Alex shares the intricacies of leading a top-tier executive search firm specializing in private equity, the value of building strong relationships, and the balancing act between ambition and quality time with family. With candid insights into navigating business challenges, automation, and personal growth, Alex reveals his vision for creating lasting impact in his industry while staying grounded in his personal life.

Tune in for a conversation packed with actionable takeaways on leadership, resilience, and building a legacy that uplifts not just yourself but everyone around you. Don’t miss this opportunity to learn from a rising star in private equity and hear C-Roc’s reflections on finding fulfillment in the journey.

Website-https://www.raw-selection.com/

Social Media Links/Handles-

https://www.instagram.com/rawselection

https://www.linkedin.com/in/alexrawlings

Embracing Authenticity and Self-Discovery with Michelle Panning Dec 19, 2024

Show notes

Mike “C-Roc” welcomes Michelle Panning, a love and relationship coach, mentor to women, and host of the Unf*ck Your Relationship podcast. Michelle shares her insights on embracing authenticity and navigating the complexities of personal and professional growth. She discusses the importance of stepping away from societal pressures to fit into a single "box" and instead embracing multidimensionality—being resilient, driven, soft, and unapologetically real.

Michelle opens up about the challenges of balancing her coaching role with her own struggles in love and relationships, emphasizing that even experts face difficulties. She reflects on the sobering realization that material success—dream homes, cars, and thriving businesses—does not equate to true fulfillment. Michelle reveals how this awareness led her to question her identity beyond external achievements and reconnect with her sense of purpose.

Mike "C-Roc" and Michelle explore the value of leaning into authenticity, letting go of perfection, and finding fulfillment in the intangible—faith, personal relationships, and the joy of positively impacting others. Michelle shares her journey of rediscovering her relationship with God, receiving validation from her community, and anchoring her sense of self in gratitude and purpose. This heartfelt conversation offers listeners a raw and inspiring look at personal growth, resilience, and the power of authenticity.

Website- michellepanning.com

Social Media Links/Handles-

https://www.instagram.com/michellepanning/?hl=en

https://www.tiktok.com/@michellepanning

Grit, Resilience, and Leadership: Inspiring Lessons with Jonathan Bowman-Perks Dec 18, 2024

Show notes

Mike "C-Roc" welcomes Jonathan Bowman-Perks, a leadership advisor, executive coach, former British Army officer, and philanthropist. Jonathan shares his extraordinary journey, starting with the tragic loss of his father at a young age, his challenges with dyslexia, and his transformative 20-year military career.

Jonathan opens up about his mission to inspire leadership in others and touch lives globally. As a podcast host, mentor, and coach, he reveals his passion for guiding CEOs and top teams toward trust-based leadership and breaking free from the command-and-control mindset.

This episode is packed with stories of grit, perseverance, and the lessons learned through setbacks. Jonathan's insights on life, leadership, and living with purpose—even in the face of adversity—will leave you motivated to push forward, no matter the obstacles.

Don't miss this incredible conversation about overcoming challenges, redefining success, and creating a lasting impact.

Website- www.jonathanperks.com

Social Media Links/Handles-https://instagram.com/JonathanBowmanPerks

https://linkedin.com/in/jonathanperks.com

Selling with Love: Jason Marc Campbell on Redefining Sales with Purpose and Integrity Dec 18, 2024

Show notes

Mike "C-Roc" welcomes Jason Marc Campbell, the dynamic author of Selling with Love: Earn with Integrity and Expand Your Impact. Jason shares his mission to redefine the art of sales, inspiring small business owners to view selling as a life-enhancing, transformative activity.

With over 2 million downloads of his Selling with Love podcast and 350+ thought leader interviews under his belt, Jason brings a wealth of experience and energy to the conversation. From his early sales days in Ottawa to becoming an executive at Mindvalley, Jason dives into his journey of embracing authenticity and passion in sales.

Discover the pivotal moments that shaped his career, how he overcame comparison traps, and his strategies for maintaining a high-performance mindset while living in Bali. Jason’s insights into selling with love and integrity will leave you empowered to approach sales—and life—with renewed purpose and enthusiasm.

Tune in for a high-energy discussion filled with actionable tips, stories of transformation, and a reminder to always bring a little magic to your hustle.

Website-https://www.jasonmarccampbell.com/

Social Media Links/Handles-

https://www.facebook.com/jasonmarccampbell

https://www.instagram.com/jasonmarccampbell/

https://www.linkedin.com/in/jasonmarccampbell/

https://www.youtube.com/@sellingwithlove

Discovering Your Stardust: Danette May’s Path to Success and Self-Discovery Dec 17, 2024

Show notes

Mike “C-Roc” sits down with Danette May, the visionary co-founder of Mindful Health LLC and Earth Echo Foods. As a global leader in fitness, nutrition, and mindset, Danette has transformed millions of lives with her empowering coaching, courses, and superfoods. With over 500 million video views and recognition as one of the fastest-growing companies on the Inc. 5000 list, Danette’s impact is undeniable.

In this heartfelt conversation, Danette opens up about her journey from personal devastation to global influence. She shares how losing her son 17 years ago became the catalyst for rediscovering her true self, overcoming financial ruin, and stepping into her purpose. She dives into the concept of “stardust,” embracing our divine origins and the interconnected beauty of life, while highlighting the power of persistence in adversity.

This episode is packed with insights about navigating life’s toughest challenges, the transformative power of perspective, and finding light in the darkest moments. Tune in to discover how Danette’s story can inspire you to awaken your potential and live a life of purpose.

Website- www.danettemay.com

Social Media Links/Handles- https://www.facebook.com/TheDanetteMay/

https://www.instagram.com/thedanettemay/?hl=en

https://www.youtube.com/@TheDanetteMay

danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Overcoming Inner Battles: Lessons from Paul Gilmartin on Passion, Purpose, and Persistence Dec 17, 2024

Show notes

Mike “C-Roc” with Paul Gilmartin, former host of TBS’s Dinner and a Movie and creator of the critically acclaimed Mental Illness Happy Hour podcast. Paul opens up about the profound interplay of fear and faith in his life, sharing how these forces have shaped his journey as a creative, podcaster, and seeker.

From his early love of woodworking to the therapeutic power of crafting furniture, Paul reflects on his path to self-discovery and how pursuing his passions has provided solace amid life’s challenges. The conversation delves into his ongoing battle with fears of “not having enough” or “not being enough” and how he combats them with faith, action, and creativity.

Paul's authenticity and wisdom shine as he talks about embracing inspiration over financial motivation, finding joy in the smell of sawdust, and creating pieces of art that tell stories of resilience and renewal. Whether you’re seeking inspiration to follow your passions or a reminder of your own unstoppable nature, this episode will leave you motivated to pursue the life of your dreams.

Tune in to hear Paul’s candid reflections and powerful insights! Website- https://mentalpod.com/

https://www.instagram.com/mentalpod/?hl=en

Dr. Scott Lyons on Self-Care and Emotional Freedom Dec 16, 2024

Show notes

Mike "C-Roc" sits down with Dr. Scott Lyons, renowned holistic psychologist, educator, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Dr. Lyons, who also hosts the Gently Used Human Podcast, opens up about his journey from the performing arts to becoming a therapist committed to helping others heal and thrive.

Together, they delve into the complexities of human emotions, the impact of trauma, and how our early experiences shape who we are. Dr. Lyons shares profound insights on breaking free from patterns of self-neglect, preventing burnout, and navigating the emotional contagion that connects us all.

If you’ve ever wondered what fuels your desire to help others or how to sustain your passion while prioritizing self-care, this episode is for you. Tune in to explore the deeper layers of what we’re made of and how embracing our full humanity can lead to transformative growth.

Website- https://www.drscottlyons.com/

Social Media Links/Handles-

http://instagram.com/drscottlyons

https://www.facebook.com/DrScottLyons/

http://www.linkedin.com/in/dr-scott-lyons-1958b473

https://www.tiktok.com/@drscottlyons

https://www.youtube.com/@drscottlyons

Energizing the World Through Fitness and Lifestyle Innovation with Pete Moore Dec 16, 2024

Show notes

Mike "C-Roc" sits down with Pete Moore, aka "Captain Halo," a dynamic leader revolutionizing the health and fitness industry. Pete shares his journey from mergers and acquisitions to his passion for creating the "Halo" sector—health, active lifestyle, and outdoor companies that tackle global challenges like obesity, diabetes, and loneliness.

Discover Pete's innovative approach to blending capital and wellness with profitability, creating scalable businesses that inspire healthier lifestyles. From the evolution of the fitness industry to the power of building a personal brand, Pete and Mike dive into actionable strategies for exponential impact. With topics ranging from leadership to fitness, this episode is packed with insights for entrepreneurs, fitness enthusiasts, and anyone striving for greatness.

Get ready to be inspired to take action and level up your health, career, and impact! Website-https://www.halotalks.com/

https://www.integritysq.com/

Social Media Links/Handles -

https://www.linkedin.com/in/peteymo/

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