Well with Arielle Lorre

Latest Episodes:

135: Prejuvination, Surgery Trends & Consumer Restraint with Dr. Lara Devgan Oct 20, 2021

Show notes

In this episode I’m talking to Dr. Lara Devgan, a Yale-educated, Johns Hopkins Medical School-instructed, and Columbia/ New York Presbyterian Hospital-trained plastic & reconstructive surgeon. We discuss why restraint is so important when it comes to cosmetic surgery or minimally invasive interventions; where she thinks beauty standards and surgery trends are headed; the concept of “pre-juvenation” and doing procedures younger to avoid more complex surgery in the future; why doing surgery too young can be a mistake; what specific things to do in 20’s and 30’s to age gracefully; the beauty of aging and so much more.

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Produced by Dear Media

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134: How to Manage Stress with Dr. Samantha Boardman Oct 13, 2021

Show notes

In this episode I’m talking to Dr. Samantha Boardman, Harvard and Cornell trained positive psychiatrist, about her new book Everyday Vitality and how to cope with the stresses of life. We discuss how to turn stress into strength; how to find the motivation to utilize healthy coping mechanisms; tips for social anxiety; how to counteract daily stressors; lifestyle factors that can help with stress; how to counteract it in the moment and when stress can actually be useful. We also talk about what the wellness world gets wrong when it comes to stress and counteractive measures, and Dr. Boardman answers listener questions.

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Show Notes:

https://positiveprescription.com/about#/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

133: Emmys Recap: What Awards Shows Are Really Like Oct 06, 2021

Show notes

In this episode I'm (belatedly) recapping the Emmys answering all of your questions including the BTS prep for the event; red carpet details; my best and worst dressed; what the show was like IRL; revisiting an old blind item and more.

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www.JustThriveHealth.com with code Blonde for 15% off sitewide.

www.Helloned.com/BLONDE for 15% off plus a free De-Stress Blend Sample on all orders over $40.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

132: Celebrity Glow Ups & Shrinking BBL's with Dana Omari of @IGFamousByDana Sep 29, 2021

Show notes

In this episode I’m talking to Dana Omari, medical aesthetic consultant and owner of the popular Instagram account @igfamousbydana, about cosmetic procedures, celebrity before and afters and the misleading information rampant on the internet. We discuss why people lie about having procedures done; the best celebrity glow ups including public figures you would never guess had work done; our favorite procedures and so much more.

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www.JustThriveHealth.com with code Blonde for 15% off site-wide.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

131: All About CBD with Ret Taylor of Ned Sep 27, 2021

Show notes

In this episode I’m talking to Ret Taylor, co-founder of Ned, about how he went from chasing money around the world to starting a CBD company; what exactly CBD is, how it helps and what its applications are; why having a clear mission is so important when starting a business and how their business model differs from other companies; how to use plants and minerals to support the body and so much more.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD Sep 22, 2021

Show notes

In this episode I’m talking to Kevin C. Klatt, PhD, RD, a registered dietitian and postdoctoral fellow at the Baylor College of Medicine. We discuss nutrition science, research and the dark side of wellness that is oftentimes overlooked. Dr. Klatt explains how those of us without scientific backgrounds can navigate all of the information out there and discern what is legitimate and what is not, and we explore why so many turn to food as a “cause and a cure.” We also discuss the most egregious claims he has seen on the internet; how to become your own researcher; tips for eating to reduce risk of chronic disease; why we tend to make causal links between what we eat and how we feel, and so much more.

Dr. Klatt received his PhD in Molecular Nutrition from Cornell University and completed his dietetic internship at the National Institutes of Health Clinical Center. He is the Inaugural Dennis M. Bier Young Career Editor at the American Journal of Clinical Nutrition and is an active member of the executive committee of the Research Dietetics Practice Group of the Academy of Nutrition and Dietetics.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

129: How to Master Your Mind with Dr. Caroline Leaf Sep 15, 2021

Show notes

In this episode I’m talking to Dr. Caroline Leaf about the mind-brain connection, how to clean up our mental mess and how to rewire our brains for resiliency. We discuss how experiences form roots and get built into our bodies; how to uncover those roots and deconstruct to reconstruct our thought patterns; how to use things like depression and anxiety as clues and become thought detectives; practical tips to start implementing today for anxiety and so much more.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

128: Get The Fuck Out Of The Sun with Lauryn Bosstick Sep 08, 2021

Show notes

In this episode I’m talking to author, podcaster and founder of The Skinny Confidential, Lauryn Bosstick, about all things beauty and wellness. Given that we are both skincare and aesthetics devotees, we have an open and candid conversation about beauty standards, best and worst beauty practices, botox, filler and surgery and her unique approach to skincare. We also talk about how her beauty and wellness approach has evolved over the years; how having double jaw surgery changed both her identity and the trajectory of her career; why subscribing to irreversible beauty trends is a bad idea; the craziest things she’s done for wellness; what she realized when she micro dosed mushrooms; how to focus on our own lives instead of everyone else’s and so much more.

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www.Athleticgreens.com/BLONDEFILES to claim you free year supply of Vitamin D and 5 free travel packs today.

www.Headspace.com/BLONDE for a free one-month trial.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

127: I'm Interviewed By My Producer on Marriage, Recovery, Hollywood and more! Sep 01, 2021

Show notes

In this episode my producer, Brian, interviews me about everything from my backstory to how I got sober and overcame the emotional issues that I was masking with drugs and alcohol; how I met my husband and made the first move; jealousy in relationships and if it can be a good thing; how I initially dealt with dating someone famous; Hollywood stories I’ve never told before; why I don’t want kids and so much more. This is a fun easygoing conversation where we also talk about Brian’s perspective on beauty procedures particularly after editing my show for over a year; his experience dating in his early 30’s and more!

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

126: Harnessing Our Inner Voice with Ethan Kross, PhD Aug 25, 2021

Show notes

In this episode I’m talking to Ethan Kross, one of the world’s leading experts on controlling the conscious mind. An award-winning professor and bestselling author in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships. We discuss his new book, Chatter, and how we can harness our inner voice to improve our mental and physical health; specific tools to redirect negative self-talk and ruminating thoughts; the power of placebo; how to maintain a healthy perspective around our problems and so much more.

www.Helloned.com/BLONDE for 15% off your first one-time order or 20% off your first subscription plus free shipping.

www.DrinkLMNT.com/BlondeFiles to get your LMNT sample pack for the cost of shipping.

www.Getcanopy.co to save $25 on your Canopy Humidifier purchase with their filter subscription, plus a free aroma kit.

www.Grove.com/BLONDE to get a free starter set with your first order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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