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    Comedy

    Well Said with Syd

    Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

    I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

    Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others ‘doing it’, and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

    Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

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    Copyright: © 2022 Sydney Kaye and Sophia VanSurksum

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    Latest Episodes:
    42: Emma Caris: Best Friend Advice, Moving Away, Growing Pains & College Aug 26, 2021
    Show notes

    Attention everyone: Big Guy’s Home! Syd hosts solo this week as she welcomes Emma Caris, her best friend, on the mic. The dynamic duo chat about how they became friends and, most importantly, how their friendship has evolved after graduating college and Emma moving out to New York. They talk about the hard conversations they've had with one another to hold each other accountable, the real emotions that come along with moving, and how to stay close living across the country. You get to hear stories that bring the girls wayyyyy back like Emma taking a shot during a college class or Syd almost fighting a girl in Cabo to have Emma’s back. The girls play a little game of red flag or dealbreaker in friendships and answer listener advice questions like - "How to maintain a relationships when one is overly attached to a significant other?" and "When to give up when the effort in the friendship isn't being reciprocated?" Lots to learn from this best friend duo - listen up & enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    41: BUDLIGHT BONUS Boat Episode: Candid Stories w/ our Listeners Aug 19, 2021
    Show notes

    The moment you've all been waiting for... THE BUDLIGHT BOAT EPISODE! A little bonus content graces your ears this week as Syd & Soph hop on Jordan's boat, with the Candid crew and three listeners, anchored at Big Island on Lake Minnetonka. The listeners tell us their Straight Candid moments, plus the producers hop on the mic to spill their candid tea. You will hear what NOT to do at work when you get sleepy, to never trust an athlete, and that sexy time can result in a hospital visit. This episode is filled with hilarious banter and fun vibes — laugh or relate along this week & huge thank you to everyone for making this episode possible! The #StraightCandid crew love is real ❤️

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    40: Plastic Surgery, Botox, & Fillers. Are We Failing At Feminism? Aug 12, 2021
    Show notes

    Boobs! Now that we have your attention...on this week's episode, the girls talk about aesthetic enhancements - from Botox & fillers, to boob jobs & BBLs. Syd and Soph speak on their own preferences, plans, and why they think there is a surge in cosmetic surgery. Should we feel bad for wanting to tweak our looks? Does getting these enhancements mean we're failing at feminism? Are we letting patriarchal expectations win? Syd & Soph leave you with lots of candid thoughts if you've been considering any changes to your body - big or small. Each of us are on a different path, and while we may not all choose the same journey, it’s important to remember: “What’s on the outside doesn’t define your beauty!” Enjoy Candid Crew!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    39: OBGYN: Vagina Anatomy - Innie's & Outie's, Achieving O's, and Why to Ditch Your Underwear with Dr. Sarah Aug 05, 2021
    Show notes

    This episode is all things…. VAGINAS! But listeners with penises, please stay and learn as this will benefit you and your partner just as much. The girls have an amazing guest, a friend and workout buddy, Dr. Sarah Manneh who is a well known OBGYN in the Twin-Cities area. Sarah gives us an explanation of vagina anatomy, difference between an “innie” and an “outie”, and what each of those means in terms of looks and sexual stimulation. She answers questions and debunks myths about what is "normal", lube, PH balance, queefing, tampons, Summers Eve and everything you could cover around this topic. She left Syd and Soph with some final words of advice, “Don’t be afraid to vocalize what you want - with your doctor, medical care, and your partner” and the importance of knowing your own body. Finally, she shares with us when you DON'T need to be wearing underwear - Welcome vagina expert, Dr. Sarah!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    38: Unhinged on Hinge - The Do’s & Don’ts of Dating Apps Jul 29, 2021
    Show notes

    What's up Candid Crew! This week Syd and Soph begin the episode by recapping their past weekend, chatting about heelies, sexy netflix shows, and feet pics. After their energetic intro, the girls get right into it - Dating Apps. Whether you use Tinder, Hinge, Bumble, or Farmers Only - Syd and Soph share all their tips and tricks to help you maximize your matches, up your chances of getting a response, and ultimately how to get off the app for good. Our producer, Jackson, pops on the mic to share his dating app opinions from a male perspective. The girls end by reading off some of their listener responses on "immediate swipe no/yes." This episode may have you rethinking what you decide to incorporate in your dating profile!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    37: Chase & John: Addiction, Sobriety and Rebuilding Your Identity Jul 22, 2021
    Show notes

    This week’s episode is one of the most real and raw conversations that Straight Candid has ever had. Our goal at Straight Candid is to continue to share our platform for conversations that are tough, with intention to normalize them. Addiction is a heavy topic to speak to, but we learn about Chase and John's strength, growth, and self empowerment. Their love is unmatched, their openness is appreciated, and- ultimately their stories are beautiful. Syd & Soph are more than happy to welcome Chase & John on the podcast to talk about their personal stories of struggling with addiction, sexuality, and accepting the past to move forward. Chase explains misconceptions about living with HIV and how he eventually knew when it was the right time to accept his sexuality. John speaks about his suicide attempt and how his rock bottom had only made him appreciate life (and Chase) more. The love these two have for each other is undeniable and their story is unbelievable. To anyone who is struggling with addiction - Chase said it best -“My worst day sober is better than my best day using.” This episode will leave you with chills. *Content Warnings: Mentions of Suicide, Addiction.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    36: Sister-Cast: Kaye Sibling Stories, Overcoming Change, & Coping with Divorce Jul 15, 2021
    Show notes

    Welcome TAYLOR FRICKEN KAYE! Boob #2, aka Syd’s little sister joins the podcast this week to talk all things siblings, growing up, and DIVORCE. "To say I am proud of who my sister is an understatement. She is the reason I grew up so fast and my best friend through all our life changes." Taylor speaks to being the younger sibling, and moves on to include her college transferring story and experiences learning that the people you surround yourself with, are a reflection of who you are. Both of the girls spend this episode sharing their different experiences with overcoming their parent’s divorce and how it affected growing up and your relationship with your parents. The girls talk about the differences and struggles between being an older sibling vs being a younger sibling: having to be the first one to do everything with no guidance vs having to live up to what your older sibling has done. Thee two also dive into the hilarious stories about when they grew up, like the idiotic stories they tell their gullible mom and the one time Syd made Taylor... well, I guess you'll just have to listen to find out what it is. It’s no secret that Taylor is one of Syd’s most important people in her life and you truly get to know their dynamic as siblings and best friends in this episode, seeing first hand how they support and love each other. Stick around for their advice and opinions on “How to practice self improvement without looking for external appraisal?” Enjoy the Kaye sisters!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    35: Life Updates! What’s New, What’s Hairy, and Work-Life Advice Jul 08, 2021
    Show notes

    This week's episode is filled with updates - What the hell is going on in Syd & Soph's lives? From what they’re watching on Netflix, to how their jobs are REALLY going, all the way to how they’re dating lives are going. Comparing back to when it all started, things have shifted in their day to day lives, personal lives, and their priorities have changed - THEY ARE EVOLVING. The girls chat about their struggles with time management and what they’ve learned career-wise post-college. One things for sure, they make it a point to laugh, learn, and grow alongside listeners. Look how far Straight Candid has come! Syd and Soph also share some exciting new updates - one involves a furry little friend and another a new career venture. Make sure to wait until the end to hear a straight candid listener story that may make you think twice before hitting “send” on your nudes. Eeek!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    34: Adam & Jackson - New Producers, Dealing with Rejection, and Shaving Your Knickers Jul 01, 2021
    Show notes

    Welcome Straight Candid’s two new producers! On this episode we introduce you to Jackson and Adam who bring some INSANE ENERGY to the team. They’re grounded, kind, but most importantly… CANDID. Syd and Soph ask them to share their #StraightCandidMoments right off the bat, and let's just say.. they fit right in with the poop talk and grooming horror stories. So who are these candid boys? How did they get involved in Straight Candid? Are they single? The girls even put them in the hot seat for a quick round of red flag or dealbreaker. Soph explains her past weekend where she ended up with booty cheeks in her face and Syd shares an embarrassing moment that happened while feeling spicy with Jordan. This episode is energizing, motivating, and absolutely hilarious. Syd and Soph really feel like they hit the jackpot with bringing Adam and Jackson onto the team - we can’t wait for you to meet the new men behind the scenes. ENJOY!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    33: Candid Convos - Am I Being Ghosted & Did She Just Sass Me? Jun 17, 2021
    Show notes

    Nothing like a good ol' free for all - This week Syd and Soph go into the episode with an open and unplanned agenda. The girls begin the episode by riffing about their #straightcandid moments. Syd chats about unexpected run-ins with her dentist, while Soph explains her recent weekend obsession with Bootleggers. Don't mind the sniffles as both the girls are coming down with a cold.

    The conversation flows into the topic of unnecessary girl sass and being ghosted. What is even considered "ghosting" in this day and age and why is it becoming more common? Why are some women a victim of a sass stare? Syd asks a hypothetical question regarding what to do if your best friend doesn't like your significant other - needless to say both Syd and Soph struggled to answer this.

    Stay 'til the end to hear some hilarious listener #straightcandid moments and the reveal of the answers to their instagram poll questionnaire. ENJOY!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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