Wealth Babe

If You Aren't Manifesting What You Want/Walking Over Hot Burning Coals Nov 19, 2021

Manifest Big & Small Things Faster Nov 02, 2021

How to Move Past Your Insecurities In Order to Manifest Oct 26, 2021

How to Manifest New Friends & Upgrade Your Network Oct 14, 2021

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Attorney Manifest 300% in Business Growth Oct 07, 2021

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This Wealth Babe Retired Her Husband! Sep 29, 2021

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LEAKED: It Gets to Be Easy; Audio Track from the Frequency of Abundance & Money Audio Experience Sep 21, 2021

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A Caterer Manifest 250k Profit & a New Business Venture (Wealth Babe Experience Alumni) Sep 16, 2021

Taasha shares her story and what she manifested with the Wealth Babe Experience.

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Creating a Wealth Mindset With Your Partner & How to Find a Husband to Build Your Business Empire With Sep 10, 2021

To find out more about the Lovepreneur please check out Dhayany Walker over on Insta @dhayany

How I Manifest my Dream Car! My G Wagon! And How You Can Too Sep 01, 2021

Building an Empire Being Your Authentic Self with 0 Fx$ks Given Aug 27, 2021

Are You Living from Your Masculine or Embodied Feminine Energy w/ Loralei Bayette Jul 12, 2021

All Things Astrology & Natal Charts & What They Have to do with Manifesting w/ Porsche Bazany Jun 01, 2021

My 9 Streams of Income May 13, 2021

Are You Rich? May 03, 2021

Your Tribe Directly Determines Your Income Apr 26, 2021

Realign Your Energy Apr 13, 2021

Homeless to Multimillion Dollar Company: How Tronda Giles Used Affirmations to Transform Her Life & Business Mar 03, 2021

Why You Need to Reprogram Your Mind for Wealth & Abundance Feb 26, 2021

What If My Spouse Isn't on Board with Manifestation? Feb 15, 2021

What To Do When You're Afraid to Talk About Your Blessings/Manifestations Feb 05, 2021

Wealth Babes Share What They Manifested with The Wealth Babe Experience Jan 28, 2021

5 Money Blocks Preventing You From Manifesting Money Jan 25, 2021

5 Hacks to Start Manifesting Money Right Now Jan 16, 2021

3 Things I Learned From Traveling to Nicaragua Alone Jan 08, 2021

Knowing Your Purpose Helps You Manifest Faster Jan 01, 2021

How Your Subconscious Mind Dictates Your Reality Dec 22, 2020

How I Manifested My Husband Dec 01, 2020

6 Ways to Strengthen Your Intuition Nov 24, 2020

Sacrifice is an Illusion Nov 17, 2020

Your Money is Responding to You Nov 09, 2020

Are You Blocking Your Manifestation? (Part 3) Nov 04, 2020

Are You Blocking Your Manifestation? (Part 2) Oct 31, 2020

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Are You Blocking Your Manifestations? (Part 1) Oct 27, 2020

Your Money Will Grow to the Extent That You Do Oct 21, 2020

Think This Way to Manifest More Money Oct 19, 2020

Manifest with Speed Doing this One Thing Oct 15, 2020

2 Ways to Use Your Subconscious Mind to Manifest Anything Oct 13, 2020

How to Use Scripting to Manifest Anything Oct 12, 2020

Wealth is Your Birthright Oct 09, 2020

5 Growth Hacks From Elena Cardone's Mastermind Weekend Oct 08, 2020

How to Attract More Money by Being in the Energy of It Oct 07, 2020

How to Maintain a High Vibe During a Pandemic Oct 06, 2020

How to Use Your Imagination to Get Anything You Want Oct 05, 2020

How to Eat for Your Cycle with Dr. Beth Westie Nov 07, 2018

Struggling with fibroids, endometriosis, ovarian cyst, PMS, premenopausal, or menopausal and looking to gain health as well as boost metabolism so you can lose weight and feel good in your body?

In this episode Dr. Beth Westie and I dive in to how shifting the way you eat to correlate with your cycle can help to calm your symptoms of all the above while losing weight!

How to Reinvent Your Self and Find Your Purpose with Patrice Washington Oct 24, 2018

How to Master Your Emotions with Courtney Sanders of Think & Grow Chick Oct 02, 2018

Reflection & Deepening My Spiritual Growth Sep 25, 2018

How to Build Real Wealth with Bola from Clever Girl Finance Sep 19, 2018

Looking to build generational wealth, tune in as I discuss what it takes with the founder of Clever Girl Finance, Bola Sokunbi!

Check out her blog HERE.

How to Manifest like a Boss Aug 16, 2018

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Filling Your Tank Back Up with Coach Jen Aug 06, 2018

You can join Lorisa Leigh's private community linked here: https://www.facebook.com/groups/thewellnesscollective1/ Or inquire about here current coaching programs at lorisa@lorisaleigh.com

How to Get Out of Your Own Way Jul 24, 2018

You can join Lorisa Leigh's private community linked here: https://www.facebook.com/groups/thewellnesscollective1/ Or inquire about here current coaching programs at lorisa@lorisaleigh.com

Use the Power of Belief & Your Subconscious Mind to Move Past Fear with Sophie Kessner Jul 12, 2018

The 3 Things Holding You Back From Manifesting Success In Your Life & Business Jul 02, 2018

You can contact Lorisa for more information on her programs at lorisa@lorisaleigh.com

Master Your Energy So You Can Attract More of What You Want and Less of What You Don't Jun 25, 2018

Master Your Energy So You Can Attract More of What You Want and Less of What You Don't

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http://www.lorisaleigh.com/

Growth & Expansion is the Law Jun 20, 2018

https://www.facebook.com/groups/thewellnesscollective1/

Redefining Success & Changing the Name of the Podcast Jun 13, 2018

On this episode, an interview of Lorisa Leigh by Jen Diehl of Redefining Success and news of a change to the podcast name.

How To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. Cross Jun 04, 2018

How To Get Out Of Your Comfort Zone And Go After What You Want With Stacy A. Cross

Should You Be Using Clean Beauty Products with Chelsea Williams May 28, 2018

Should You Be Using Clean Beauty Products with Chelsea Williams

5 Steps To Lose Weight For Good And Gain Energy May 14, 2018

5 Steps To Lose Weight For Good And Gain Energy

Want To Eat Healthy Without It Being A Chore And Love What You Eat? May 07, 2018

Want To Eat Healthy Without It Being A Chore And Love What You Eat? Lorisa will explain how!

Email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How To Eat Like A Fruitarian With John DePass Apr 30, 2018

How To Eat Like A Fruitarian With John DePass.

Email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Spiritual Healing with Dr. Crystal Jones Apr 23, 2018

In this episode, Lorisa discusses spiritual Healing with Dr. Crystal Jones.

Email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track or get in contact through social media for questions, comments, and feedback.

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Spiritual Healing with Dr. Crystal Jones Apr 23, 2018

My Client Maryann Shares Her Transformation Story Apr 16, 2018

In this episode, one of my clients, Maryann shares her transformation story.

Email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track or get in contact through social media for questions, comments, and feedback.

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How to Truly Build Your Ultimate Lifestyle with Dai Manuel Apr 11, 2018

In this episode, Lorisa goes into how to truly build your ultimate lifestyle with Dai Manuel.

If you're looking for a life coach to get you out of your rut then this is probably the episode for you!

Visit https://www.daimanuel.com/

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How Long Will Being Busy Stop You From Taking Care of You? Mar 30, 2018

If you are a woman… enough said. At some point, more information or another green smoothie recipe is not going to be what helps you focus on fueling your body. It's taking the excuses out of the equation and making a commitment to you!

Email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track or get in contact through social media for questions, comments, and feedback.

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3 Ways To Detoxify Naturally Everyday! Mar 28, 2018

Listen in to hear some of the things I do on a daily basis to help detox my body naturally every day and build a body inhospitable to cancer!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Are Carbs Really The Enemy? With Peppiina Niemi Mar 26, 2018

In this episode, Lorisa and Peppiina Niemi take a hard look at whether the rumors we all hear on the grapevine are true! Are carbohydrates really the enemy when it comes to achieving weight loss goals or maintaining that healthy body you worked so hard for?

Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

If you loved this episode then don't forget to rate, review, and subscribe to stay tuned for new episodes!

Feel The Pressure, Release The Anxiety Mar 23, 2018

Feel The Pressure, Release The Anxiety!

In this episode, Lorisa explains how to manage that fight or flight feeling and turn it into something more positive for your health and mindset!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Is This Your Energy Suck? Mar 21, 2018

Have you been feeling a little lacklustre lately even though you are trying to do everything right in order to NOT feel that way?

It could be the subconscious mind working against you.

In this episode, Lorisa walks us through considering a few simple negative influences that we are all at the mercy of on a daily basis that may be contributing to a low-energy issue!

Please email lorisa@lorisaleigh.com to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

If you loved this episode then don't forget to rate, review, and subscribe to stay tuned for new episodes!

She Lost 50 Pounds And Gained Happiness On The Hot Mess to Ultimate Success Program Mar 19, 2018

Listen in as my client Nashiya, busy professional, wife, and mother of three kids, shares her experience in the Hot Mess to Ultimate Success Program.

To find out more information on how you can apply to this program go to lorisaleigh.com or email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track or get in contact through social media for questions, comments, and feedback.

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Plant-Based But Still Feel Sucky Mar 16, 2018

Have you switched over to a plant-based diet but still feeling less than your best? - There may be something you're doing wrong.

When switching to plant-based you need to be sure you're incorporating those nutrient-dense whole foods opposed to the prepackaged processed BS. You don't' want to become a junk food vegan or plant-based over-eater as this will totally defeat the purpose! Tune in to this episode to get the low down on nutritional advice for what you need to do to feel your best while transitioning or trying to maintain a plant-based way of life.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

If you loved this episode then don't forget to rate, review, and subscribe to stay tuned for new episodes!

Are you using Moringa? Learn More About This Superfood Mar 14, 2018

Are you using this awesome superfood?

You should be! But, don't worry if you haven't heard about it yet. It's not really that well-known, but the incredible health benefits mean it soon will be! Tune in to this episode to find out about all the amazing greatness Moringa brings when you consume this superfood on a regular basis.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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She Lost 100 Pounds Twice: Hear How She Did It with Tracie Roberts Mar 12, 2018

Check out this extended episode to see how Tracie Roberts lost 100 pounds, twice, and how she did it, while also battling undiagnosed bipolar disorder and the resulting depression that worked against her until she took full control and surprised even herself with what she went on to achieve!

Tracie explains her personal journey about how she met her weight loss goals, but most importantly learned how to achieve a healthier mindset that allowed her to keep the weight off a second time around and far exceed her expectations.

She has since written a book about bipolar disorder from the child's perspective dealing with a mother coping with the disorder with another one on the way, and you can find out all about this and more at her official website at https://www.traciestakeover.com

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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You Have Cancer... The Words No One Ever Wants to Hear Mar 09, 2018

In this episode, I go deep into what my ah-ha moment was for me in regard to my health, and how I empowered myself to take action and control of my body. If you're feeling trapped or stuck in a body you aren't comfortable in this will help you find the power and tools to take back control!

What's Holding You Back From Your Transformation? Mar 07, 2018

In this 25th episode, you leave knowing exactly what you need to do to get the transformation in your weight, energy, and health that you are looking for. And be surprised by what was stopping you, to begin with!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How Your Stress Is Causing Belly Fat, Exhaustion And What to Do About It Mar 05, 2018

Having a tough time shedding belly fat or feeling super tired throughout your day?

Then this is a must listen to episode. Kim Raine and I discuss what you're doing wrong when it comes to stress and it may not be what you think. She also gives the strategies on how to manage so you can finally see waist shrinkage success and more energy once and for all!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Why Leafy Greens Are Great For Detoxification Mar 02, 2018

Let Lorisa explain the science behind why leafy greens are great for detoxification.

You can't do a detox without incorporating those lovely greens, and boy are there so many to choose from!

Check out this 23rd episode to see which leafy greens to incorporate and how they help your body to get rid of heavy metals, toxins, and shed unwanted fat as an awesome result!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How To Not Eat All Carbs When Going Plant Based 3 Tips Feb 28, 2018

You've tried it before.

I know you have!

You've tried incorporating more fruits and veggies and cutting out meat only to find that you fill the void with a whole bunch of pasta, bread, and rice. And you know that's totally defeating the purpose.

Incorporating more simple carbs will only take you away from your weight loss goal and leave you feeling sluggish afterward, and who wants that?

No one! Duh!

So listen to this episode to get my 3 easy tips on how to not eat carbs when going plant-based.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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5 Life Hacks For Living A Healthy Lifestyle With Ali Hively Feb 26, 2018

Have you been trying to lose weight, eat better, and maintain a healthy lifestyle for like…..EVER…. and not seeing any consistency or results? Well, that's probably because you're going about it all wrong.

Allow me and Ali Hively, a superb Nutrition Coach & Personal Trainer help you out. In this 21st episode, we break it all the way down and make it simple for you to understand. Get it right and finally build your healthy lifestyle, once and for all!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Lemons Great for Detoxing and Energy! Feb 23, 2018

We can find chemicals in the food we eat, the clothes we wear, the lotions we use, and the air we breathe. Even the couch you're sitting on right now has chemicals in it that can disrupt the way you process food and dictate how you feel. This is why it's important to get in those high detoxifying foods so that the harmful chemicals aren't damaging your DNA and causing illness. Lemons are just one of these foods and in this episode, you will learn how lemons are so detoxifying along with the ways to start incorporating them into your diet!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Are You Feeling Stuck In Your Situation? Here's What To Do To Break Free Feb 21, 2018

Are you feeling stuck in life? If so, do not miss this episode!

Are you feeling stuck in a situation, whether this could be due to weight loss goals you haven't reached, a career path you have not yet pursued, or have not followed your passion in life yet? Here's what you need to do to break free from your own mind holding you back and blossom into who you should truly be.

Join The Diva Lifestyle Tribe: http://www.lorisaleigh.com/thedivalifestyletribe/

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How To Find And Cultivate Your Purpose In Life With Natacha Parris Feb 19, 2018

Mamas, Wives, Girlfriends...

Have you been the woman to lose yourself in your children or your relationship only to come out the other side not knowing who you are, what you like, or what direction you should be headed in next?

Get YO Life and Develop Your Purpose!

In this episode of the Hot Mess to Ultimate Success Podcast Natacha Parris, a Family & Marriage Life Coach gives us the big scoop on how to find and develop your purpose so that you're not out here in the World, lost, wondering around for years with no sense of fulfillment or direction.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Are You Stepping Into Your Diva Alter Ego? Feb 16, 2018

Are You Stepping Into Your Diva Alter Ego?

In this episode, Lorisa talks you through how to crush it every single time to push past fear and get what you want out of life so you can be the best for others.

Too often we operate from the voice of "I can't do this" instead of stepping into that almighty 'Diva Power' mindset that will allow you to achieve what just seemed totally unachievable before!

Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Is Weight Loss Really Your Goal? Feb 14, 2018

Is this episode, Lorisa discusses the goals you need to have in order to create sustainable weight loss. Often times we can get obsessed with the number on the scale and when it doesn't move it can become super discouraging.

The thing about the scale though is that it doesn't tell the whole story.

Listen in on this episode to see what does matter and how to finally shift your focus off the weight loss obsession, and onto what you really want to be achieving at that deeper level.

How To Treat Eczema and Acne for Clear Glowing Skin With Rebecca Bonneteau Feb 12, 2018

If you suffer from eczema, allergies, depression, IBS or constipation then this is essential listening!

In this episode, you'll learn what to eat for natural, glowing skin. Rebecca Bonneteau, a Naturopathic Doctor, has gone through her own struggles with eczema to virtually being able to clear it up using purely natural holistic ways to treat the skin through applied nutrition, and topically is the expert speaker this week on Hot Mess To Ultimate Success.

Rebecca Bonneteau's focus is helping individuals and families living with eczema.

Rebecca qualified as a Nutritionist and Naturopath to help herself, and now she wants to help others!

Be sure to check out @rebeccabonneteau.naturopath or https://web.facebook.com/rebeccabonneteau.naturopath as well as contacting info@rebeccabonneteau.co.uk for more information about how she can help you personally reach your health goals and aid your recovery.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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What Got You Here Won't Get You There Feb 09, 2018

In this fourteenth episode, Lorisa goes into the higher level of thinking that is required to get you closer to the goals you want to achieve in life. The way of thinking and being that got you to this point in your life served you to get where you are now.

However, when you are leveling up and striving for more than where you are, you often must shed some old ways of thinking in order to adopt new ways of being in order to get you where you deserve to be! You must think and act as the person you are becoming.

Check it out! Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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3 Reasons You Need to Eat Avocados! Feb 07, 2018

3 Reasons to Eat Avocados Fat, Fat and more Fat! Avocados are a great way to get those healthy fats in that will give you the energy you need, and burn the belly fat you don't want. Check into this short but sweet episode on the 3 reasons why you should be incorporating avocados into your life!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Tired of One Night Stands with Success? With Darcel Laurie Feb 05, 2018

Tired One Night Stands with Success? With Darcel Laurie Are you tired of having one night stands with success?

Do you want a fully committed relationship? Join Lorisa as she discusses with Darcel Laurie, Business Mentor for Startups, about her book Tired of One Night Stands with Success. This episode will give you simple and effective strategies on how to truly be successful at anything in your life so you no longer have to deal with the one and done events of success. Finally, make that commitment and see your goals and dreams realized. If you loved this episode and want to learn more, be sure to check out Darcel Laurie's book, 'Tired of One Night Stands with Success: I Want a Fully Committed Relationship' on her website here: https://www.onenightstandswithsuccess.com/

The Secret To Weight Loss And Burning Belly Fat Feb 02, 2018

The Secret To Weight Loss And Burning Belly Fat.

If you're having a hard time shedding that unwanted belly fat, or just want to bulk up in the abs and aren't seeing the definition you want, then check out this episode now!

In this eleventh episode, Lorisa goes deep into the specifics of how to burn more belly fat, and guess what - none of these tips include exercise.

Often times, women think they can target a specific area with exercise to see increased results, but if you aren't incorporating the strategies discussed in today's episode you'll never see that flatter belly you want.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Is Soy Really Bad For You? Plant Based Protein Jan 31, 2018

Soy gets a bad rap in our current food culture. Don't Believe The Hype!

In this tenth episode, Lorisa Leigh goes into quickly explores and breaks down some common misconceptions about protein sources and soy.

From being the culprit of increasing cancer risk in women to causing feminine traits in men, reaching for those lovely tasting edamame products can make you think twice. But are these popular ideas and theories well grounded or just urban myths?

Listen in on this tenth episode to see if soy really is as bad as they say, and how you can incorporate soy into your plant-based diet to increase your protein intake!

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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How To Create Sustainability in Your Life & in Nature with Breanne Gibson Jan 29, 2018

In this ninth episode, join Breanne Gibson, a Holistic Nutritionist from Circular Nutrition, and Lorisa leigh as they dive into several methods that will hugely benefit our health and gut along with creating abundance and sustainability in your life and on this planet!

Breanne Gibson, MSc, DHN, ROHP, RNCP is a leading holistic nutritionist, speaker, permaculture practitioner and former military bioscience officer who is most sought after as a live food expert and regenerative lifestyle mentor. She helps high achieving, resilient and sustainably-driven leaders and entrepreneurs optimize their health performance through nutrition, gut health, and lifestyle, so they can be their best selves as they fuel their unique mission in helping to create a regenerative planet for now and in the future.

As a leader in her field, Breanne teaches at the Institute of Holistic Nutrition, one of North America's top academies for training nutritional professionals. She also educates and inspires others in growing their own permaculture gardens to bring food back to the backyard and takes part in permaculture projects internationally.

This discussion with Breanne of https://www.circularnutrition.com/ was so informative and inspiring, and will really get you thinking to how to bring more connection, inner peace, and flow into your life! Check out Breanne Gibson on Instagram at @CircularNutrition .

Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh. Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Turn Your Anxiety Into Excitement! Jan 26, 2018

Life can be stressful right?!

In this eighth episode, Lorisa Leigh explains the differences between physical and psychological stress and how each impacts the body in their different ways and simple hacks or tricks to course correct in those difficult moments where you may be feeling anxious and may not be sure why.

It can be a confusing process to try and figure out why you may be feeling off-balance in your day to day lives sometimes. It is natural for our bodies to generate an anxious response to many things that come at us on a normal day to day basis, and there are simple mind repatterning exercises you can practice to train yourself and make the most out of these feelings without just experiencing the downside without understanding what is happening.

The mind is powerful thing, so be sure to check out this episode if you're feeling unexplained stress or anxiety!

Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Weight Loss Myths Halting Your Fat Loss Jan 24, 2018

Don't Believe The Hype!

In this seventh episode, Lorisa Leigh goes into three commonly misunderstood weight loss myths that are stopping you from looking great in your clothes and feeling amazing in your body.

There are so many misconceptions out there that lead women to feel overwhelmed and confused about how to properly lose weight safely and keep it off for good.

Often times, you may find yourself trying one thing, then a few weeks later you try another strategy but yet still end up with no worthwhile results to show for all your hard work. Isn't that frustrating? Don't worry, we've all been there!

Tune in to see if you are falling into the trap of these mistakes.

Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Mental Health vs Mental Illness with Semikah Johnson Jan 22, 2018

Have You Suffered From Anxiety or Depression?

Taking care of your mental health is just as important as your physical health.

In this sixth episode, Lorisa and Semikah Johnson discuss how Mental Health can be nurtured, and Mental Illness avoided. Don't miss out on some of the simple steps you can take to keep an eye on your wellbeing!

Even though as a society we tend to keep Mental Health & Mental Illness on the "hush hush", this can lead to those who are struggling, feeling alone or not knowing how to deal with those feelings vulnerable if such symptoms are ignored. In turn, Semikah explains how this can lead to a multitude of longer-term problems, but also how to easily course-correct.

Be sure to catch this episode if you or a loved one has ever suffered from anxiety or depression or you just want some simple strategies to keep your mental health in tip-top shape for optimal living!

Make sure you visit https://www.committedtothejourney.com/ to take full advantage of the amazing support available from Semikah Johnson.

Thank you for listening to this episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Mind Body Detox! Why It's So Crucial Jan 19, 2018

In this fifth episode, Lorisa goes into how crucial it is not to just detox the body, but also your mind.

Many women go through a cleanse or detox and notice they get great results while on the program, but then afterward seem to get off-track, and fall back into old habits, gaining weight back and again feeling they have no energy. So, it's important to understand that when doing a detox you need to treat this as the transition into a new mindset to achieve the desired, sustainable results in your weight loss and health.

Making sure you feed yourself mentally is very important during this process in order to complete a detox successfully and finally see weight loss, energy, and better health, for good.

Lorisa goes into how you can make this changes so they will last a lifetime.

Thank you for listening to the debut episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

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Did You Skip Breakfast Today? Jan 17, 2018

You wouldn't plan a long journey without putting fuel in your car, would you?

When we try to lose weight there are ways to achieve results in a healthy long-term way, or in a short-term way that is unhealthy and ineffective in the long run.

Deep down, we all know we're supposed to eat breakfast, but do you really understand what you do to your energy levels and body weight if you don't?

In this fourth episode, Lorisa Leigh explains not just how your metabolism gets jacked up by not eating Breakfast, and how your energy levels can be affected negatively by not following this simple ritual, leading to possible weight gain as a result, but his episode also analyses how these choices can affect the choices you make regarding your food intake later in the day.

Breakfast is more than just a meal that starts your day, but it is the kick starter of the day that determines how your day will pan out!

Make the right choice! Eat a healthy breakfast.

Thank you for listening to the fourth episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Constipation, Bloating, & Parasites Oh My With Anna Marsh Jan 15, 2018

In this third episode of Hot Mess To Ultimate Success, Lorisa Leigh and Anna Marsh, a Nutritional Therapist, dive deep into gut health, and why it's crucial for your energy, weight loss, and health.

Lorisa and Anna go into how an unhealthy gut can lead to autoimmune disease, weight gain, mental illness, and even allergies. Anna also discusses the controversial issues around gut parasites and worms, and how she tests for them within her own clients.

If you are a woman and notice that your gut hasn't been working it's best to be sure, so check out Anna Marsh's Gut Reset Guide at this link: http://bit.ly/gut-reset

Thank you for listening to the debut episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!

Apple Cider Vinegar For The Win With Digestion And Weight Loss Jan 12, 2018

Welcome to the second episode of the Hot Mess To Ultimate Success Podcast, entitled 'Apple Cider Vinegar For The Win With Digestion And Weight Loss' brought to you by your host, Lorisa Leigh.

Lorisa makes it easier to understand how adding apple cider vinegar to your diet as part of a healthy lifestyle can help you lose weight effectively.

The benefits of plant-based, body-friendly supplements have remained largely untold to the masses, especially those who could really benefit from them the most for too long. In this episode, Lorisa goes into depth about her own health experience with finding out she had cancer and invites you to learn how adding something as simple as Apple Cider Vinegar into the mix of your life, can reap huge rewards when you combine this new habit with other good decisions!

Each Hot Mess To Ultimate Success episode explores a theme for helping individuals reach their inner potential in health, nutrition, and mindset. This second podcast episode is an adaptation of one of Lorisa Leigh's Facebook Live Feeds. Check out her course entitled Get Your Mind Right, the Inner Circle.

Thank you for listening to the debut episode of the Hot Mess To Ultimate Success Podcast with Lorisa Leigh.

Please email lorisa@lorisaleigh.com to hear more about Lorisa's personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

Subscribe to stay tuned for new episodes!

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