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    Fitness & Nutrition

    We Only LOOK Thin

    Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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    Copyright: © Copyright 2024 We Only Look Thin LLC

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    Latest Episodes:
    Episode 164 – Loop Holier Than Thou – Part 2 Mar 01, 2021
    Show notes

    Last week’s episode couldn’t have been part 1 if this week’s wasn’t part 2. We continue down our path of remembering Gretchen Rubin’s “Logic Loopholes” and making them all about ...


    Episode 163 – Loop Holier Than Thou – Part 1 Feb 22, 2021
    Show notes

    We enjoy forgetting and we’re hoping that you do too. Way back in episodes 11 and 12 of We Only Look Thin, when the podcast was still in black and ...


    Episode 162 – Ask We Anything – Part 3 Feb 15, 2021
    Show notes

    The “Ask We Anything” trilogy comes to its thrilling conclusion! The couple once again do a more in depth look at questions that they were asked on a recent Reddit ...


    Episode 161 – Ask We Anything – Part 2 Feb 08, 2021
    Show notes

    We Only Look Thin continues its series of deep dives into the questions they were asked on their recent Reddit AMA on the r/loseit group. After tackling a hard-hitting question ...


    Episode 160 – Ask We Anything – Part 1 Feb 01, 2021
    Show notes

    As everyone knows, resentment, secrecy, and shame are the three pillars of marriage and no one knows that better than Catherine and Donald. Hot off of their AMA (that’s “Ask ...


    Episode 159 – Weight Loss Mistakes – Part 2 Jan 25, 2021
    Show notes

    If you think the last episode had a lot of mistakes in it, just wait until you hear this one! This week, We Only Look Thin continues with Part 2 ...


    Episode 158 – Weight Loss Mistakes – Part 1 Jan 18, 2021
    Show notes

    Donald and Catherine have made every weight loss mistake in the book. This week, the couple tell you about some of the biggest and most common mistakes and how to ...


    Episode 157 – The Treats Come Out At Night Jan 11, 2021
    Show notes

    We Only Look Thin introduces their Disco Diet! Not really, but they do reference Disco Duck. Do you find yourself staying on track during the day and then going overboard ...


    Episode 156 – WOLTing 9 to 5 Jan 04, 2021
    Show notes

    This week, Catherine and Donald take the Dabney Coleman accidental rat poison situation and make it about weight loss and fitness. You are the CEO of You, Incorporated. You need to ...


    Episode 155 – Job Fare Dec 28, 2020
    Show notes

    That’s right, we spelled it “Job Fare” because there’s a price to be paid. Welcome to the We Only Look Thin Job Fair! When it comes to your health and ...


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