We Only LOOK Thin

Latest Episodes:

Episode 294 – Errant Errands Aug 28, 2023

Show notes

You’ve probably never put “derail my diet and fitness plan” on your to do list, but if you’re anything like the hosts of this podcast, you’ve turned your well-intentioned chores ...

Episode 293 – Courting Disaster Aug 21, 2023

Show notes

If you’re like most people, you sometimes think of yourself as a spy agency and you sometimes think of your health and fitness plans as top secret documents. Every time ...

Episode 292 – Calgon Take Me a Weigh Aug 14, 2023

Show notes

If you’re anything like Bruce the Shark from Finding Nemo, or the hosts of this podcast, you probably have to remind yourself that you’re not a mindless eating machine. Does ...

Episode 291 – Everybody’s Nerfect Aug 07, 2023

Show notes

If you’re only going to listen to one episode of this show this week, this is THE, with a capital “T”, “H”, and “E”, episode it should be. In part ...

Episode 290 – Pobody’s Nerfect Jul 31, 2023

Show notes

It’s the episode that’s almost as good as a late-night infomercial! Sometimes we just want to open the box on a new piece of fitness equipment and open our new ...

Episode 289 – Better Living Through Boundaries – Part 2 Jul 24, 2023

Show notes

Now you’re getting the doggy bag episode! Inspired by an article by Rachel Ann Tee-Melegrito, Catherine and Donald present part 2 on how setting personal boundaries can help you get ...

Episode 288 – Better Living Through Boundaries – Part 1 Jul 17, 2023

Show notes

We’ve all heard the old expression that “good fences make good neighbors”, but could good fences also help you reach your goal weight? They can if they are metaphorical fences, ...

Episode 287 – Eat, Weigh, Love Jul 10, 2023

Show notes

The thing that people criticize the most is criticism itself. How ironic! Listener Kristen wrote in asking for advice on overcoming her worst critic; herself. If you’re like most people, ...

Episode 286 – Fork of July Jul 03, 2023

Show notes

You expect fireworks for the 4th of July, and you are going to get them! Whether you’re struggling, doing okay, or knocking it out of the park, now is a ...

Episode 285 – Dinner Guessed Jun 26, 2023

Show notes

Experts agree; the most terrifying sentence in the English language is, “Would you like to come over for dinner?”. Even if you’re one of the few people who actually enjoys ...

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected