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    Health & Fitness

    Waves & Raes

    Join Lindsay Rae as she talks candidly about topics ranging from her latest obsessions to deep topics about life, health and relationships. She welcomes her listeners into her daily life and you can expect each episode to be as if you are catching up with a friend! Check out Lindsay’s Youtube channel www.youtube.com/lindsayrae and Instagram https://www.instagram.com/_lindsayrae/

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    Latest Episodes:
    all the single ladies - let’s chat situationships, boundaries and where I’m at in single life Feb 15, 2023
    Show notes

    little Valentine’s Day episode for you! I wanted to give you an update where I’m at in single life, share some lessons I’ve learned along the way and just chat with you! hope you enjoy the episode, love you!


    my 2023 ins and outs + life update Jan 16, 2023
    Show notes

    Hi!!! In today's episode, I give a little life update on where I've been and how I've been feeling the past few months. We were in need of a little recap, especially after the holiday craze. With it now being 2023, I wanted to do the little "ins and outs" trend that I've been going around! I did a list of random things I'm into and not into for the new year! Hope you enjoy listening I LOVE U


    how to live your best single life (ft. natalia seliger) Nov 14, 2022
    Show notes

    In today's episode Natalia and I talk about being single in your 20s, taking yourself on dates, our best/worst date stories and more! Natalia’s Instagram - https://instagram.com/natsneatteats?igshid=YmMyMTA2M2Y=Natalia’s YouTube - https://youtube.com/c/NataliaSeligerNatalia’s Tik Tok - https://www.tiktok.com/@nataliaaseliger?_t=8XKpUZhLKDC&_r=1


    dating for the first time .. ever Sep 21, 2022
    Show notes

    In todays episode, I chat about all things DATING. I go in-depth on how I knew I was ready to get back out there post break up, my dating experience so far and what my dating profile looks like! I also share a dating HORROR story - its a must listen.


    how im really doing post breakup + whats helped me Aug 15, 2022
    Show notes

    Buckle up because we are talking all things breakup today and its ALOT

    Music by monomenu - downwards - https://thmatc.co/?l=786C83B3


    it's season 2 baby - where tf have I been Aug 05, 2022
    Show notes

    WE'RE BACK! It's season two. a new era. revamped. renewed. a whole princess diaries makeover. She's back and better than ever.


    voice memo 2 - putting my phone down Nov 20, 2021
    Show notes

    it was time for a mental health update because recently I’ve been going through it. If you also feel the same way know that it’s going to be okay, you’re not alone, you’re NEVER alone. & Let’s talk about it


    voice memo 1 - happiness Jul 15, 2021
    Show notes

    Today's episode is the first of many in this series! We are talking about how you are in control of your happiness and how to take back that power if you feel like you've lost it. Check out my Youtube channel www.youtube.com/lindsayrae and Instagram https://www.instagram.com/_lindsayrae/ for more content!


    Comparison May 23, 2021
    Show notes

    In todays episode I talk about COMPARISON. We have all heard that it is the thief of joy but what does that really mean and how do we overcome it? Check out my Youtube channel www.youtube.com/lindsayrae and Instagram https://www.instagram.com/_lindsayrae/ for more content!


    Get Out of Your Own Damn Way Mar 12, 2021
    Show notes

    Welcome back to The Latest with Lindsay Rae. Today, I talk about how we need to stop making excuses for ourselves and go after what we want. Join me as I reflect on my past year of trying to find my balance between self discipline and leniency. Don't forget to follow so you don't miss out on any episodes!


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