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Vitality Radio Podcast with Jared St. Clair — Alternative Health
Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren’t the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn’t just educational but entertaining and enlightening.

Copyright: © 2024 Jared St. Clair

Latest Episodes:

#198 What to Do About Omicron - The Natural Approach Jan 15, 2022

Show notes

In this episode of Vitality Radio Podcast, Jared highlights how much money Pfizer made off the COVID-19 vaccine. Jared suggests the proposed goal of producing 4 billion vaccines this year could have something to do with why Pfizer is pushing for boosters. Something to think about.

Jared mainly focuses on Omicron and how to treat it naturally. He goes through the data comparing the severity of this variant versus Delta. Although Omicron is more contagious than data, it doesn’t appear to be nearly as dangerous.

Jared also highlights how to support and boost your immune system by taking vitamin D, vitamin C, and zinc. He also highlights how incubation occurs in the mouth and nose, so if you have been exposed or experiencing symptoms start doing nasal and mouth rinses. You can use povidone-iodine or food-grade hydrogen peroxide. He also highlights other alternative options, such as Quercetin and NAC, and why people are seeking those supplements out to treat COVID.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

#197 VR Vintage: Vital 5 - Multi-Vitamins; Why We are Deficient, Why It Matters, and How to Fix It! Jan 12, 2022

Show notes

(originally aired 12/8/2018)

On this vintage Vitality Radio Podcast episode, Jared begins his Vital 5 series and focuses on educating listeners and ranting about multi-vitamins. He asks the question, are we getting what we need from the multi-vitamins we are taking? He highlights the filler or flow ingredients to be wary of. He also discusses which real multi-vitamins are worth taking.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcast.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#196 Protect Your Heart and Improve Your Cardiovascular Wellness Jan 08, 2022

Show notes

In this episode of Vitality Radio Podcast, Jared rants about the fear inflicting coverage of ‘Flurona’, which isn’t as serious as the headlines are making it out to be. Consider protecting your overall wellness and stress levels by turning off notifications and not reacting to ‘clickbait’ headlines.

Jared also focuses on cardiovascular wellness. Heart disease is the number one killer in America. High blood pressure, high cholesterol and a family history of heart disease all play a pretty big role in your overall heart health. Jared shares lifestyle tips and supplementation that will offer you preventative maintenance, improve cardiovascular wellness, physical and sexual performance.

In the second half of the episode, Jared goes into detail on the stories done on Berberine, which will offer you an alternative to medications that are prescribed for high blood pressure, diabetes and high cholesterol.

2022 can be your year of improving your cardiovascular wellness, if you have any questions be sure to call Vitality Nutrition at (801) 292-6662.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#195 VR Vintage: Top 10 Most Used Supplements- The Good, the Bad and the Ugly. A Supplement User's Guide. Jan 05, 2022

Show notes

(originally aired 7/11/20)

On this vintage episode of Vitality Radio Podcast, Jared rants about the ongoing main focus on COVID-19 and the confusion over how best to prevent the spread are creating substantial collateral damage. The lack of community and the rise of fear can be harmful for individuals.

Jared also discusses the top 10 most used supplements. He defines what a supplement is. He goes into detail about how to prevent yourself from wasting your money purchasing the wrong supplements. The biggest factor is quality. Jared guides you on how to identify quality supplements when purchasing Vitamin D , Calcium, Vitamin C, Fish Oil, and Melatonin. He wasn’t able to get through all 10, so be on the lookout for the next episode when he addresses the next 5 supplements.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#194 VR Vintage: How You Can Address Your Addictions By Retraining Your Brain with LaMonte Wilcox Jan 01, 2022

Show notes

(originally aired 10.3.2020)

This week on Vitality Radio Podcast Jared rants about the FDA for nearly two decades has been approving new opioids without the proper clinical trials. We all know we are currently experiencing an opioid crisis and the lackluster studies being used to approve these drugs is just dangerous.

Jared welcomes back LaMonte Wilcox to Vitality Radio. This week they discuss addiction. What is addiction? What role does the brain play in maintaining addictions? We ALL deal and struggle with addictions. Jared and LaMonte detail how you can address the core issues that bring about addiction and how you can move beyond them and become free from addictions by retraining your brain.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#193 VR Vintage: Peaceful Harbor - How To Find Peace In A Chaotic World Dec 30, 2021

Show notes

(originally 1.30.21)

This week on Vitality Radio Podcast Jared a preamble rant PLUS a rant… In his preamble rant Jared shares how the brain works and is affected by constant stress and information overload. He offers a breathing practice to help reset your nervous system and de-stress.

Jared rants about when health and medical treatments are considered “One size fits all”. Our health is individual and no case is exactly the same as another. Jared goes on to discuss a progressive and mostly alternative Covid protocol by Dr. Marik of Eastern Virginia Medical School. There are some true hero level Doctors that are standing up for reason, when it comes to Covid-19.

Check out episode #39 Breaking Harmful Brain Patterns to Design The Life You Want with LaMonte Wilcox and #68 How You Can Address Your Addictions By Retraining Your Brain with LaMonte Wilcox to learn more.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#192. VR Vintage: Be PROactive In Preventing Alzheimer's and Other Forms of Dementia Dec 24, 2021

Show notes

(originally aired 1.16.21)

This week on Vitality Radio Podcast Jared rants about giving yourself a mental and emotional break from the overwhelming state that we are currently experiencing. Be mindful of your nervous system’s parasympathetic state. Jared encourages you to relisten to Episode 39- Breaking Harmful Brain Patterns to Design the Life You Want with LaMonte Wilcox so that you can find balance instead of overwhelm.

Jared has Sarah Burden from LifeSeasons to discuss Dr. Dale Bredesen’s groundbreaking and game-changing research into ways you can be proactive in preventing and even reversing Alzheimer's and other forms of dementia. Jared and Sarah discuss the “Bredesen Seven” and Dr. Bredesen’s book “The End Of Alzheimer’s” to give you vital tips on what important supplementation and lifestyle changes you can integrate to help build your brain health.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#191 VR SPECIAL: Top Ten Lies About COVID 19 Dec 22, 2021

Show notes

In this special episode of Vitality Radio, Jared rants the entire episode. He details the misinformation shared about COVID-19 and lays out the facts dispelling those lies.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#190 How to Tell if You Have the Right Probiotic. Plus ‘Tis the Season for Forgiveness. Dec 18, 2021

Show notes

In this episode of Vitality Radio Podcast, Jared encourages listeners to take time this year to forgive others. If this isn’t something you are generally good at there are resources readily available. It takes practice but in the long run, forgiveness positively affects your overall well-being.

Jared also deep dives into a necessary supplement that everyone should be taking daily…probiotics. Jared explains the difference between human strain and spore based probiotics and what are the reasons individuals may take a specific kind of probiotic. You will learn how to tell if you have a good probiotic and if not, how you can find one! He also goes into detail about the gut-brain connection and how your microbiome affects mental health.

If you aren’t taking a probiotic daily consider this an encouraging reminder to start.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#189 VR Vintage: Tylenol and Ibuprofen: User beware! Dec 15, 2021

Show notes

(originally aired 12.12.15)

In this vintage episode of the Vitality Radio podcast, Jared talks about over-the-counter pain meds and the potential consequences of not just overdose but regular use. Discover why he refuses to give Tylenol to his kids and what you need to know about the potential dangers.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

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