Vitality Radio Podcast with Jared St. Clair

Latest Episodes:

#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores Jul 17, 2024

Show notes

This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types.

All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health and why they are so needed, and when it makes sense to use human strain probiotics as well.

Products:

Precision Probiotic

Vital Planet Probiotics

Protocol:

For symptom relief: human strain probiotics for 2-4 months until significant relief

To rebuild the microbiome: Precision Probiotic for 6 months

*Get out in nature and breathe in the spores, love on others to share your microbiome!

Additional Information:

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health

#305: Brenda Watson and the HOPE Protocol for Gut Health

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

#225: Dr. Paul Thomas Voices His Concerns About Covid19 Vaccines and Injuries

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#447: The Whole Truth About Whole Food Vitamins with Max Willis Jul 13, 2024

Show notes

Are whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics, and the things to consider when choosing the type of vitamin that’s right for you.This is a unique episode that continues Jared’s dedication to helping you become a truly informed consumer of natural products. Marketing is a powerful thing, and it can mislead you. This episode aims to set the record straight!

Products:

Ultimate Vitality Multi

Additional Information:

#209 VR Short: Centrum Sucks

The Ultimate Guide to Supplementing Right with Jared St. Clair - Jared’s Interview on the Gutsy Health Podcast

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#446: Your Castor Oil User’s Guide Jul 10, 2024

Show notes

Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thyroid, your eyelashes, and so much more. You’ll also hear about several different packs that are available so that you can choose the right one for your body.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Bryonia Alba.

Products:

Castor Oil & Packs
Bryonia Alba

Additional Information:

#433: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Just Ingredients Birthday Sale Code: vitality (free shipping)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#445: The Underestimated Power of Vitamin C and Mineral Ascorbates Jul 06, 2024

Show notes

Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the lesser known benefits of Vitamin C as well as why mineral ascorbates are superior to ascorbic acid. You’ll learn why you might want to consider a daily dose of this powerful vitamin rather than only reaching for it when you’re fighting a cold.

Products:

Ener-C

Vital-C Immunity

Get Well Stay Well

Ultimate Vitality Multi

The Vital 5

Additional Information:

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health! Jul 03, 2024

Show notes

This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!

Products:

Jared’s favorite lip balms

Vitality Nutrition Nano-Silver Skin Gel

Endure Performance Electrolyte Drops

Additional Information:

#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves Jun 29, 2024

Show notes

When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. You’ll learn about using castor oil for constipation, liver detoxification, pain and inflammation, and even hair growth. You’ll also hear about an amazing topical magnesium, first aid salve, tallow butter, fire cider, and elderberry tonic - all created in Haley’s kitchen for the cleanest, most potent and effective old school remedies available!

Roots & Leaves Products

Additional Information:

#286: Roots and Leaves, One Woman's Journey from Illness to Health Through Natural Medicine

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates Jun 26, 2024

Show notes

What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholeheartedly in the ways of western medicine, until she realized it wasn’t helping her at all. You’ll hear how she went from almost bedridden with multiple diagnoses and drugs for all of them, to vibrant and healthy, no longer burdened with those illnesses, and down to one prescription which is on its way out. She shares the incredible story of how she was led to Vitality Nutrition and the one supplement that started her on a journey to natural healing and a life full of hope and joy.

Products:

N.O. Cardio Boost

SunChlorella Chlorophyll

Additional Information:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly Wobrock Jun 22, 2024

Show notes

Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how it detects potential issues earlier than mammograms can, and why you might choose it as your preferred screening method. Jared also follows the interview with some breast health tips for cancer prevention. Kelly will be offering Thermography screening appointments at Vitality Nutrition this July.

Additional Information:

#384: Health Insurance and Suppressive Medicine - Are We Getting What We Pay For?

#349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All

Utah Thermography - website

Utah Thermography - Instagram

Selenium

Iodine

Schedule an appointment for a Thermography screening at Vitality Nutrition on Friday, July 12th, between 10:00am - 6:00pm

Contact Kelly Wobrock

801-885-4616 (call or text)

utahthermography@gmail.com

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm Jun 19, 2024

Show notes

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.

Nikita Austen is the Director of Education and Innovation Specialist for Solaray and

Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!

Products:

Ceylon Cinnamon

Black Cohosh

Her Life Stages Products

Ginger

Back on Tract

Cascara Sagrada

Lean and Clean with Cascara Sagrada

Hawthorn Berry

Slippery Elm

Slippery Elm lozenges

Additional Information:

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover Jun 15, 2024

Show notes

Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you’re doing “all the things”. Juanique shares her journey of healing from Graves’ disease, losing her husband to cancer, and the cascade of health conditions she experienced following this traumatic time in her life. Juanique gives a beautiful explanation of how our bodies can only be healthy if we care for them and why self care is a gift to ourselves and everyone around us. This episode is about empowering you to succeed in your healing journey.

Additional Information:

Gutsy Health

Gutsy Health Digestion Restoration Course ($50 off with code: vitalityradio)

Gutsty Health on Instagram

Gutsy Health Podcast

Jared St. Clair on Gutsy Health Podcast

Provo Health

Claim Your Power by Mastin Kipp (book)

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.